-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضي – لملة ر�</h.com/et="UTF-8"> descriptionme="viewporي�� رe>-:/�ل�قعe>-://�ف ��و�ضي منe>-://�ق�س� ر�e>-://�د�� ب-://�يب-:� ��و� فيب-:� ��لب�e>-://�خ�� ة، وهيب�ق�س� ب-�ح�خد>-:�e>-:/�تح�ك�-� ب-://�ق�� ://�:� ��-�� ا�ئ�ب�e�ل�ج�لب�ب�ف ر�لي� ، ي��!-- �://�ف و�دب-://�ف ر�ل�ة �ها� حث�ي�� ب� ا� حقي��ي� . وفي�هذا� -:/�ت��-://�tyle�/�يب�هم�� ب--> <title>-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضي، وذل��://�ظهارe��!�في ب-�ح�خد>-:�eهذ�� -://�ق�س� � فيب�ل ر�e>�ع��e>-://��تو�ض �ل�ل�ح�ل�ب�e>-:/�ت�/�لف . ففي�هذ�� -:/�ت�ون� ، � �طe>-://��ل�ب�لى�هذا� -:/�ال��ل� �ل � /�كشفe��!��ة � ي/�ع:/�� ا�ذ�� -://�ق�س� � �-:/�ت�/�كرة."//et="UTF-8"> robotsme="viewporfollowdevidex, max-snippet:-1, max-video-" l<met:-1, max-image-" l<met:large"//etale=1"> canonih, rel="profile" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/" //et="UTF <lperty="ar"loh, ime="viewporar_AR" //et="UTF <lperty="ar"typime="viewporartic ime//et="UTF <lperty="ar"t.comme="viewpor --> <title>-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضي – لملة ر�me//et="UTF <lperty="ar"descriptionme="viewporي�� رe>-:/�ل�قعe>-://�ف ��و�ضي منe>-://�ق�س� ر�e>-://�د�� ب-://�يب-:� ��و� فيب-:� ��لب�e>-://�خ�� ة، وهيب�ق�س� ب-�ح�خد>-:�e>-:/�تح�ك�-� ب-://�ق�� ://�:� ��-�� ا�ئ�ب�e�ل�ج�لب�ب�ف ر�لي� ، ي��!-- �://�ف و�دب-://�ف ر�ل�ة �ها� حث�ي�� ب� ا� حقي��ي� . وفي�هذا� -:/�ت��-://�tyle�/�يب�هم�� ب--> <title>-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضي، وذل��://�ظهارe��!�في ب-�ح�خد>-:�eهذ�� -://�ق�س� � فيب�ل ر�e>�ع��e>-://��تو�ض �ل�ل�ح�ل�ب�e>-:/�ت�/�لف . ففي�هذ�� -:/�ت�ون� ، � �طe>-://��ل�ب�لى�هذا� -:/�ال��ل� �ل � /�كشفe��!��ة � ي/�ع:/�� ا�ذ�� -://�ق�س� � �-:/�ت�/�كرة."e//et="UTF <lperty="ar"urlme="viewporfile" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/" //et="UTF <lperty="ar"site_-8">me="viewporلملة ر�me//et="UTF <lperty="artic i:publisherme="viewporfile" hrwww.facebooks://rLamlamat-%D9%84%D9%85%D9%84%D9%85%D8%A7%D8%AA-112192091533410me//et="UTF <lperty="artic i:sectionme="viewporع:/��م"e//et="UTF <lperty="ar"updated_ti">me="viewpor2023-05-06T19:56:29+00:00me//et="UTF <lperty="ar"imageme="viewporfile" hrlamlamats://rwp-="viewp/uploads/2023/03/pexels-photo-3861969.jpegme//et="UTF <lperty="ar"image:secure_urlme="viewporfile" hrlamlamats://rwp-="viewp/uploads/2023/03/pexels-photo-3861969.jpegme//et="UTF <lperty="ar"image:idth=me="viewpor400me//et="UTF <lperty="ar"image:heighame="viewpor267me//et="UTF <lperty="ar"image:altme="viewpor --> <title>-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضيme//et="UTF <lperty="ar"image:typime="viewporimage/jpegme//et="UTF <lperty="artic i:published_ti">me="viewpor2023-03-26T16:30:55+00:00me//et="UTF <lperty="artic i:modified_ti">me="viewpor2023-05-06T19:56:29+00:00me//et="UTF-8"> twitter:cardme="viewporsummary_large_imageme//et="UTF-8"> twitter:t.comme="viewpor --> <title>-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضي – لملة ر�me//et="UTF-8"> twitter:descriptionme="viewporي�� رe>-:/�ل�قعe>-://�ف ��و�ضي منe>-://�ق�س� ر�e>-://�د�� ب-://�يب-:� ��و� فيب-:� ��لب�e>-://�خ�� ة، وهيب�ق�س� ب-�ح�خد>-:�e>-:/�تح�ك�-� ب-://�ق�� ://�:� ��-�� ا�ئ�ب�e�ل�ج�لب�ب�ف ر�لي� ، ي��!-- �://�ف و�دب-://�ف ر�ل�ة �ها� حث�ي�� ب� ا� حقي��ي� . وفي�هذا� -:/�ت��-://�tyle�/�يب�هم�� ب--> <title>-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضي، وذل��://�ظهارe��!�في ب-�ح�خد>-:�eهذ�� -://�ق�س� � فيب�ل ر�e>�ع��e>-://��تو�ض �ل�ل�ح�ل�ب�e>-:/�ت�/�لف . ففي�هذ�� -:/�ت�ون� ، � �طe>-://��ل�ب�لى�هذا� -:/�ال��ل� �ل � /�كشفe��!��ة � ي/�ع:/�� ا�ذ�� -://�ق�س� � �-:/�ت�/�كرة."e//et="UTF-8"> twitter:siteme="viewpor@TLamlamat@me//et="UTF-8"> twitter:creatorme="viewpor@TLamlamat@me//et="UTF-8"> twitter:imageme="viewporfile" hrlamlamats://rwp-="viewp/uploads/2023/03/pexels-photo-3861969.jpegme//et="UTF-8"> twitter:label1me="viewporكُ �� البحث me//et="UTF-8"> twitter:data1me="viewporElyme//et="UTF-8"> twitter:label2me="viewpor�ت� � �-:/��و�ء� me//et="UTF-8"> twitter:data2me="viewpor6 ��ق��ئقme//etscript typi="application/ld+jsonme=lass="� - -http-schema">{"@="viext":rfile" hrschemahttp","@graph":[{"@typim:["Personm,"Organization"],"@id":rfile" hrlamlamats://r#personm,"-8">m:"\u0644\u0645\u0644\u0645\u0627\u062am,"s8">Asm:["file" hrwww.facebooks://rLamlamat-%D9%84%D9%85%D9%84%D9%85%D8%A7%D8%AA-112192091533410m,"file" hrtwitters://rTLamlamat@m],"logo":{"@typim:"ImageObject","@id":rfile" hrlamlamats://r#logo","urlm:"rwp-="viewp/uploads/2022/05/c<lpped-logo1-e1669484121640-150x75.pnp","="viewpUrlm:"rwp-="viewp/uploads/2022/05/c<lpped-logo1-e1669484121640-150x75.pnp","=aptionm:"\u0644\u0645\u0644\u0645\u0627\u062am,"inLanguagem:="rt},rimage":{"@typim:"ImageObject","@id":rfile" hrlamlamats://r#logo","urlm:"rwp-="viewp/uploads/2022/05/c<lpped-logo1-e1669484121640-150x75.pnp","="viewpUrlm:"rwp-="viewp/uploads/2022/05/c<lpped-logo1-e1669484121640-150x75.pnp","=aptionm:"\u0644\u0645\u0644\u0645\u0627\u062am,"inLanguagem:="rt}},{"@typim:"WebSitem,"@id":rfile" hrlamlamats://r#websitem,"urlm:"file" hrlamlamats://m,"-8">m:"\u0644\u0645\u0644\u0645\u0627\u062am,"publisherm:{"@id":rfile" hrlamlamats://r#personm},"inLanguagem:="rt},{"@typim:"ImageObject","@id":rrwp-="viewp/uploads/2023/03/pexels-photo-3861969.jpegm,"urlm:"rwp-="viewp/uploads/2023/03/pexels-photo-3861969.jpegm,"idth=m:r400m,"feigham:r267m,"=aptionm:"\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064am,"inLanguagem:="rt},{"@typim:"BreadcrumbList","@id":rfile" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#breadcrumbm,"itemListElemewp":[{"@typim:"ListItemm,"positionm:"1m,"itemm:{"@id":rfile" hrlamlamats://m,"-8">m:"Ho">m}},{"@typim:"ListItemm,"positionm:"2m,"itemm:{"@id":rfile" hrlamlamats:///category/%d8%b9%d9%84%d9%88%d9%85/m,"-8">m:"\u0639\u0644\u0648\u0645m}},{"@typim:"ListItemm,"positionm:"3m,"itemm:{"@id":rfile" hrlamlamats:///%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/m,"-8">m:"\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064am}}]},{"@typim:"WebPagem,"@id":rfile" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#webpagem,"urlm:"file" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/m,"-8">m:"\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a – \u0644\u0645\u0644\u0645\u0627\u062am,"datePublishedm:"2023-03-26T16:30:55+00:00m,"dateModifiedm:"2023-05-06T19:56:29+00:00m,"isPartOfm:{"@id":rfile" hrlamlamats://r#websitem},"primaryImageOfPage":{"@id":rrwp-="viewp/uploads/2023/03/pexels-photo-3861969.jpegm},"inLanguagem:="rt,"breadcrumbm:{"@id":rfile" hrlamlamats:///%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#breadcrumbm}},{"@typim:"Personm,"@id":rfile" hrlamlamats:///%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#authorm,"-8">m:"Elym,rimage":{"@typim:"ImageObject","@id":rfile" hrlamlamats://rwp-="viewp/litespeed/avatar/1fbdc8ed89b0a4a99496311f054e3219.jpg?ver=1737344129m,"urlm:"file" hrlamlamats://rwp-="viewp/litespeed/avatar/1fbdc8ed89b0a4a99496311f054e3219.jpg?ver=1737344129m,"=aptionm:"Elym,rinLanguagem:="rt},rs8">Asm:["file" hrlamlamats://m]},{"@typim:"BlogPostinp",".me/lin>m:"\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a – \u0644\u0645\u0644\u0645\u0627\u062am,"keywordsm:"\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064am,"datePublishedm:"2023-03-26T16:30:55+00:00m,"dateModifiedm:"2023-05-06T19:56:29+00:00m,"artic iSectionm:"\u0639\u0644\u0648\u0645m,"authorm:{"@id":rfile" hrlamlamats:///%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#authorm,"-8">m:"Elym},"publisherm:{"@id":rfile" hrlamlamats://r#personm},"descriptionm:"\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a \u0645\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u064a \u0627\u0646\u062a\u0634\u0631\u062a \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0648\u0647\u064a \u062a\u0642\u0646\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062d\u0627\u0643\u0627\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0644\u0625\u0646\u0634\u0627\u0621 \u0628\u064a\u0626\u0627\u062a \u0648\u0623\u062c\u0648\u0627\u0621 \u062a\u0641\u0627\u0639\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0634\u0628\u0647 \u062d\u0642\u064a\u0642\u064a\u0629. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u062a\u0623\u062a\u064a \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a\u060c \u0648\u0630\u0644\u0643 \u0644\u0625\u0638\u0647\u0627\u0631 \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0641\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0648\u0646\u0629\u060c \u0633\u0646\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0648\u0633\u0646\u0633\u062a\u0643\u0634\u0641 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629.m,"-8">m:"\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a – \u0644\u0645\u0644\u0645\u0627\u062am,"@id":rfile" hrlamlamats:///%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#richSnippetm,"isPartOfm:{"@id":rfile" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#webpagem},rimage":{"@id":rrwp-="viewp/uploads/2023/03/pexels-photo-3861969.jpegm},"inLanguagem:="rt,"mainEntityOfPage":{"@id":rfile" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#webpagem}}]00pxcript> }</st/إض/�ف �tyle>  <title>-://�لمي حول ف ر�لي� ب�ل ر�e>-://�ع�و� لل�ل�قعe>-://�ف ��و�ضي >�ل�ب�� e>-://�عليق��تmel="profile" hrlamlamats://r%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/feed/" //etale=1"> 'x 150sheet' id='pt-cv-public-x 150-css'el="pr'/wp-="viewp/plugins/="viewp-<mets-query-and-display-post-page/public/assepsrcss/cv.css'emedia='all' //etale=1"> 'x 150sheet' id='astra-them0-css-rtl-css'el="pr'/wp-="viewp/them0s/astra/assepsrcss/minified/fr"viewd.min-rtl.css'emedia='all' //etx 150 id='astra-them0-css-inlin>-css'> .ast-no-sidebar .ewpry-="viewp .alignfull {margin-left: calc( -50vw + 50%);margin-righa: calc( -50vw + 50%);maxwidth=: 100vw;idth=: 100vw;}.ast-no-sidebar .ewpry-="viewp .alignidte {margin-left: calc(-41vw + 50%);margin-righa: calc(-41vw + 50%);maxwidth=: unsep;idth=: unsep;}.ast-no-sidebar .ewpry-="viewp .alignfull .alignfull,.ast-no-sidebar .ewpry-="viewp .alignfull .alignidte,.ast-no-sidebar .ewpry-="viewp .alignidte .alignfull,.ast-no-sidebar .ewpry-="viewp .alignidte .alignidte,.ast-no-sidebar .ewpry-="viewp .wp-block-="lumn .alignfull,.ast-no-sidebar .ewpry-="viewp .wp-block-="lumn .alignidte{idth=: 100%;margin-left: ], [;margin-righa: ], [;}.wp-block-gallery,.blocks-gallery-grid {margin: 0;}.wp-block-separator {maxwidth=: 100px;}.wp-block-separator.is-x 150-idte,.wp-block-separator.is-x 150-dots {maxwidth=: none;}.ewpry-="viewp .has-2-="lumns .wp-block-="lumn:first-child {padding-righa: 10px;}.ewpry-="viewp .has-2-="lumns .wp-block-="lumn:last-child {padding-left: 10px;}@media (maxwidth=: 782px) {.ewpry-="viewp .wp-block-="lumns .wp-block-="lumn {flex-basis: 100%;}.ewpry-="viewp .has-2-="lumns .wp-block-="lumn:first-child {padding-righa: 0;}.ewpry-="viewp .has-2-="lumns .wp-block-="lumn:last-child {padding-left: 0;}}body .ewpry-="viewp .wp-block-latest-posts {margin-left: 0;}body .ewpry-="viewp .wp-block-latest-posts li {list-x 150: none;}.ast-no-sidebar .ast-cto," ier .ewpry-="viewp .wp-block-latest-posts {margin-left: 0;}.ast-.me/er-break-poiwp .ewpry-="viewp .alignidte {margin-left: ], [;margin-righa: ], [;}.ewpry-="viewp .blocks-gallery-item img {margin-bottom: ], [;}.wp-block-pullquote {bor/er-top: 4px solid #555d66;bor/er-bottom: 4px solid #555d66;="lor: #40464d;}:root{--ast-cto," ier-default-xlg-padding:6.67em;--ast-cto," ier-default-lg-padding:5.67em;--ast-cto," ier-default-slg-padding:4.34em;--ast-cto," ier-default-md-padding:3.34em;--ast-cto," ier-default-sm-padding:6.67em;--ast-cto," ier-default-xs-padding:2.4em;--ast-cto," ier-default-xxs-padding:1.4em;--ast-ctde-block-background:#EEEEEE;--ast-ct/mewp-inputs-background:#FAFAFA;}YPE {f"viin-int100%;}a,.page-t.com{="lor:var(--ast-global-="lor-0);}a:hover,a:focus{="lor:var(--ast-global-="lor-1);}body,button,input,select,iextarea,.ast-button,.ast-custom-button{f"viifamily:'Noto Sans',sans-serif;f"viiweigha:400;f"viin-int16px;f"viin-int1rem;lin>-feigha:1.7em;}blockquote{="lor:var(--ast-global-="lor-3);}h1,.ewpry-="viewp h1,h2,.ewpry-="viewp h2,h3,.ewpry-="viewp h3,h4,.ewpry-="viewp h4,h5,.ewpry-="viewp h5,h6,.ewpry-="viewp h6,.site-t.com,.site-t.com a{f"viifamily:'M"viserrat',sans-serif;f"viiweigha:700;}.site-t.com{f"viin-int22px;f"viin-int1.375rem;display:none;}.me/er .custom-logo-ale=1img{maxwidth=:324px;}.astra-logo-svg{idth=:324px;}.site-.me/er .site-description{f"viin-int15px;f"viin-int0.9375rem;display:none;}.ewpry-t.com{f"viin-int30px;f"viin-int1.875rem;}h1,.ewpry-="viewp h1{f"viin-int64px;f"viin-int4rem;f"viifamily:'M"viserrat',sans-serif;iext-transform:uppercase;}.2,.ewpry-="viewp h2{f"viin-int34px;f"viin-int2.125rem;f"viifamily:'M"viserrat',sans-serif;lin>-feigha:1.4em;iext-transform:uppercase;}.3,.ewpry-="viewp h3{f"viin-int24px;f"viin-int1.5rem;f"viifamily:'M"viserrat',sans-serif;}h4,.ewpry-="viewp h4{f"viin-int20px;f"viin-int1.25rem;f"viifamily:'M"viserrat',sans-serif;}h5,.ewpry-="viewp h5{f"viin-int18px;f"viin-int1.125rem;f"viifamily:'M"viserrat',sans-serif;}h6,.ewpry-="viewp h6{f"viin-int15px;f"viin-int0.9375rem;f"viifamily:'M"viserrat',sans-serif;}::selection{background-="lor:var(--ast-global-="lor-0);="lor:#ffffff;}body,h1,.ewpry-t.com a,.ewpry-="viewp h1,h2,.ewpry-="viewp h2,h3,.ewpry-="viewp h3,h4,.ewpry-="viewp h4,h5,.ewpry-="viewp h5,h6,.ewpry-="viewp h6{="lor:var(--ast-global-="lor-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.currewp-item{="lor:#ffffff;bor/er-="lor:var(--ast-global-="lor-0);background-="lor:var(--ast-global-="lor-0);}input:focus,input[typi="iext"]:focus,input[typi="email"]:focus,input[typi="urlm]:focus,input[typi="passwordm]:focus,input[typi="resepm]:focus,input[typi="searchm]:focus,iextarea:focus{bor/er-="lor:var(--ast-global-="lor-0);}input[typi="radiom]:checked,input[typi=resep],input[typi="checkboxm]:checked,input[typi="checkboxm]:hover:checked,input[typi="checkboxm]:focus:checked,input[typi=range]::iwebkit-sli/er-thumb{bor/er-="lor:var(--ast-global-="lor-0);background-="lor:var(--ast-global-="lor-0);box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:var(--ast-global-="lor-0);bor/er-="lor:var(--ast-global-="lor-0);}.singom .nav-ale=s .nav-" l<mous,.singom .nav-ale=s .nav-next{="lor:var(--ast-global-="lor-0);}.ewpry-="UT,.ewpry-="UT *{lin>-feigha:1.45;="lor:var(--ast-global-="lor-0);}.ewpry-="UT a:hover,.ewpry-="UT a:hover *,.ewpry-="UT a:focus,.ewpry-="UT a:focus *,.page-ale=s > .page-ale=,.page-ale=s .page-ale=:hover,.post-navigation a:hover{="lor:var(--ast-global-="lor-1);}#cat option,.se="vdary .h, ivdar_wrap t.me/ a,.se="vdary .h, ivdar_wrap t.me/ a:visited{="lor:var(--ast-global-="lor-0);}.se="vdary .h, ivdar_wrap #today,.ast-progress-val span{background:var(--ast-global-="lor-0);}.se="vdary a:hover + .post-count,.se="vdary a:focus + .post-count{background:var(--ast-global-="lor-0);bor/er-="lor:var(--ast-global-="lor-0);}.h, ivdar_wrap #today > a{="lor:#ffffff;}.page-ale=s .page-ale=,.singom .post-navigation a{="lor:var(--ast-global-="lor-0);}.idtget-t.com{f"viin-int22px;f"viin-int1.375rem;="lor:var(--ast-global-="lor-3);}a:focus-visible,.ast-mewu-toggom:focus-visible,.site .skip-ale=:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-contte .wp-block-search__contte-wrapper,.ast-.me/er-navigation-arrow:focus-visible{outlin>-x 150:dotted;outlin>-="lor:inherit;outlin>-idth=:thin;bor/er-="lor:transparewp;}input:focus,input[typi="iext"]:focus,input[typi="email"]:focus,input[typi="urlm]:focus,input[typi="passwordm]:focus,input[typi="resepm]:focus,input[typi="searchm]:focus,iextarea:focus,.wp-block-search__coput:focus,[data-section="section-.me/er-mobile-trigger"] .ast-button-wrap .ast-mobile-mewu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .mewu-toggom-close:focus,.wooct/merce-or/ering select.or/erby:focus,#ast-scroll-top:focus,.wooct/merce a.add_to_cart_button:focus,.wooct/merce .button.singom_add_to_cart_button:focus{bor/er-x 150:dotted;bor/er-="lor:inherit;bor/er-idth=:thin;outlin>-="lor:transparewp;}.site-logo-img img{ transition:all 0.2s linear;}.ast-page-buil/er-template .hewpry {margin: 0;}.ast-page-buil/er-template .site-="viewp > .ast-cto," ier {maxwidth=: 100%;padding: 0;}.ast-page-buil/er-template .site-="viewp #primary {padding: 0;margin: 0;}.ast-page-buil/er-template .no-results {iext-align: cewper;margin: 4em ], [;}.ast-page-buil/er-template .ast-pagination {padding: 2em;}.ast-page-buil/er-template .ewpry-.me/er.ast-no-t.com.ast-no-thumbnail {margin-top: 0;}.ast-page-buil/er-template .ewpry-.me/er.ast-.me/er-without-markup {margin-top: 0;margin-bottom: 0;}.ast-page-buil/er-template .ewpry-.me/er.ast-no-t.com.ast-no-="UT {margin-bottom: 0;}.ast-page-buil/er-template.singom .post-navigation {padding-bottom: 2em;}.ast-page-buil/er-template.singom-post .site-="viewp > .ast-cto," ier {maxwidth=: 100%;}.ast-page-buil/er-template .ewpry-.me/er {margin-top: 4em;margin-left: ], [;margin-righa: ], [;padding-left: 20px;padding-righa: 20px;}.singom.ast-page-buil/er-template .ewpry-.me/er {padding-left: 20px;padding-righa: 20px;}.ast-page-buil/er-template .ast-archive-description {margin: 4em ], [ 0;padding-left: 20px;padding-righa: 20px;}.ast-page-buil/er-template.ast-no-sidebar .ewpry-="viewp .alignidte {margin-left: 0;margin-righa: 0;}@media (maxwidth=:921px){#ast-desktop-.me/er{display:none;}}@media (min-idth=:921px){#ast-mobile-.me/er{display:none;}}.wp-block-buttons.aligncewper{justify-="viewp:cewper;}@media (maxwidth=:782px){.ewpry-="viewp .wp-block-="lumns .wp-block-="lumn{margin-left:0px;}}.wp-block-image.aligncewper{margin-left:], [;margin-righa:], [;}.wp-block-table.aligncewper{margin-left:], [;margin-righa:], [;}@media (maxwidth=:921px){.ast-separate-cto," ier #primary,.ast-separate-cto," ier #se="vdary{padding:1.5em 0;}#primary,#se="vdary{padding:1.5em 0;margin:0;}.ast-left-sidebar #="viewp > .ast-cto," ier{display:flex;flex-direction:="lumn-reverse;idth=:100%;}.ast-separate-cto," ier .ast-artic i-post,.ast-separate-cto," ier .ast-artic i-singom{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (min-idth=:922px){.ast-separate-cto," ier.ast-righa-sidebar #primary,.ast-separate-cto," ier.ast-left-sidebar #primary{bor/er:0;}.search-no-results.ast-separate-cto," ier #primary{margin-bottom:4em;}}.elemewpor-button-wrapper .elemewpor-button{bor/er-x 150:solid;iext-de="ration:none;bor/er-top-idth=:0;bor/er-righa-idth=:0;bor/er-left-idth=:0;bor/er-bottom-idth=:0;}body .elemewpor-button.elemewpor-n-in-sm,body .elemewpor-button.elemewpor-n-in-xs,body .elemewpor-button.elemewpor-n-in-md,body .elemewpor-button.elemewpor-n-in-lg,body .elemewpor-button.elemewpor-n-in-xl,body .elemewpor-button{bor/er-top-left-radiust30px;bor/er-top-righa-radiust30px;bor/er-bottom-righa-radiust30px;bor/er-bottom-left-radiust30px;padding-top:17px;padding-righa:40px;padding-bottom:17px;padding-left:40px;}.elemewpor-button-wrapper .elemewpor-button{bor/er-="lor:var(--ast-global-="lor-0);background-="lor:var(--ast-global-="lor-0);}.elemewpor-button-wrapper .elemewpor-button:hover,.elemewpor-button-wrapper .elemewpor-button:focus{="lor:#ffffff;background-="lor:var(--ast-global-="lor-1);bor/er-="lor:var(--ast-global-="lor-1);}.wp-block-button .wp-block-button__ale=1,.elemewpor-button-wrapper .elemewpor-button,.elemewpor-button-wrapper .elemewpor-button:visited{="lor:#ffffff;}.elemewpor-button-wrapper .elemewpor-button{f"viiweigha:700;f"viin-int14px;f"viin-int0.875rem;lin>-feigha:1em;iext-transform:uppercase;}body .elemewpor-button.elemewpor-n-in-sm,body .elemewpor-button.elemewpor-n-in-xs,body .elemewpor-button.elemewpor-n-in-md,body .elemewpor-button.elemewpor-n-in-lg,body .elemewpor-button.elemewpor-n-in-xl,body .elemewpor-button{f"viin-int14px;f"viin-int0.875rem;}.wp-block-button .wp-block-button__ale=:hover,.wp-block-button .wp-block-button__ale=:focus{="lor:#ffffff;background-="lor:var(--ast-global-="lor-1);bor/er-="lor:var(--ast-global-="lor-1);}.elemewpor-idtget-.me/ing h2.elemewpor-.me/ing-t.com{lin>-feigha:1.4em;}.wp-block-button .wp-block-button__ale={bor/er-top-idth=:0;bor/er-righa-idth=:0;bor/er-left-idth=:0;bor/er-bottom-idth=:0;bor/er-="lor:var(--ast-global-="lor-0);background-="lor:var(--ast-global-="lor-0);="lor:#ffffff;f"viifamily:inherit;f"viiweigha:700;lin>-feigha:1em;iext-transform:uppercase;f"viin-int14px;f"viin-int0.875rem;bor/er-top-left-radiust30px;bor/er-top-righa-radiust30px;bor/er-bottom-righa-radiust30px;bor/er-bottom-left-radiust30px;padding-top:17px;padding-righa:40px;padding-bottom:17px;padding-left:40px;}.mewu-toggom,button,.ast-button,.ast-custom-button,.button,input#submit,input[typi="button"],input[typi="submit"],input[typi="resepm]{bor/er-x 150:solid;bor/er-top-idth=:0;bor/er-righa-idth=:0;bor/er-left-idth=:0;bor/er-bottom-idth=:0;="lor:#ffffff;bor/er-="lor:var(--ast-global-="lor-0);background-="lor:var(--ast-global-="lor-0);padding-top:17px;padding-righa:40px;padding-bottom:17px;padding-left:40px;f"viifamily:inherit;f"viiweigha:700;f"viin-int14px;f"viin-int0.875rem;lin>-feigha:1em;iext-transform:uppercase;bor/er-top-left-radiust30px;bor/er-top-righa-radiust30px;bor/er-bottom-righa-radiust30px;bor/er-bottom-left-radiust30px;}button:focus,.mewu-toggom:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover ,input[typi=resep]:hover,input[typi=resep]:focus,input#submit:hover,input#submit:focus,input[typi="button"]:hover,input[typi="button"]:focus,input[typi="submit"]:hover,input[typi="submit"]:focus{="lor:#ffffff;background-="lor:var(--ast-global-="lor-1);bor/er-="lor:var(--ast-global-="lor-1);}@media (maxwidth=:921px){.ast-mobile-.me/er-x ack .main-.me/er-bar .ast-search-mewu-icto{display:inlin>-block;}.ast-.me/er-break-poiwp.ast-.me/er-custom-item-outntte .ast-mobile-.me/er-x ack .main-.me/er-bar .ast-search-icto{margin:0;}.ast-ct/mewp-avatar-wrap img{maxwidth=:2.5em;}.ast-separate-cto," ier .ast-ct/mewp-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-cto," ier .ct/mewp-respond{padding:2em 2.14em;}.ast-ct/mewp-="UT{padding:0 1.8888em 1.3333em;}}@media (min-idth=:544px){.ast-cto," ier{maxwidth=:100%;}}@media (maxwidth=:544px){.ast-separate-cto," ier .ast-artic i-post,.ast-separate-cto," ier .ast-artic i-singom,.ast-separate-cto," ier .://mewps-t.com,.ast-separate-cto," ier .ast-archive-description{padding:1.5em 1em;}.ast-separate-cto," ier #="viewp .ast-cto," ier{padding-left:0.54em;padding-righa:0.54em;}.ast-separate-cto," ier .ast-ct/mewp-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-cto," ier .ast-ct/mewp-list .bypostauthor{padding:.5em;}.ast-search-mewu-icto.ast-dropdown-active .search-field{idth=:170px;}}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-search-mewu-icto.sli/e-search .search-form{left:0;}.ast-.me/er-break-poiwp .ast-mobile-.me/er-x ack .ast-search-mewu-icto.sli/e-search .search-form{left:-1em;}}body,.ast-separate-cto," ier{background-="lor:var(--ast-global-="lor-4);;background-image:none;;}.ast-no-sidebar.ast-separate-cto," ier .ewpry-="viewp .alignfull {margin-left: -6.67em;margin-righa: -6.67em;idth=: ], [;}@media (maxwidth=: 1200px) {.ast-no-sidebar.ast-separate-cto," ier .ewpry-="viewp .alignfull {margin-left: -2.4em;margin-righa: -2.4em;}}@media (maxwidth=: 768px) {.ast-no-sidebar.ast-separate-cto," ier .ewpry-="viewp .alignfull {margin-left: -2.14em;margin-righa: -2.14em;}}@media (maxwidth=: 544px) {.ast-no-sidebar.ast-separate-cto," ier .ewpry-="viewp .alignfull {margin-left: -1em;margin-righa: -1em;}}.ast-no-sidebar.ast-separate-cto," ier .ewpry-="viewp .alignidte {margin-left: -20px;margin-righa: -20px;}.ast-no-sidebar.ast-separate-cto," ier .ewpry-="viewp .wp-block-="lumn .alignfull,.ast-no-sidebar.ast-separate-cto," ier .ewpry-="viewp .wp-block-="lumn .alignidte {margin-left: ], [;margin-righa: ], [;idth=: 100%;}@media (maxwidth=:921px){.site-t.com{display:none;}.site-.me/er .site-description{display:none;}.ewpry-t.com{f"viin-int30px;}h1,.ewpry-="viewp h1{f"viin-int44px;}.2,.ewpry-="viewp h2{f"viin-int32px;}.3,.ewpry-="viewp h3{f"viin-int20px;}}@media (maxwidth=:544px){.idtget-t.com{f"viin-int21px;f"viin-int1.4rem;}body,button,input,select,iextarea,.ast-button,.ast-custom-button{f"viin-int15px;f"viin-int0.9375rem;}#se="vdary,#se="vdary button,#se="vdary input,#se="vdary select,#se="vdary iextarea{f"viin-int15px;f"viin-int0.9375rem;}.site-t.com{f"viin-int20px;f"viin-int1.25rem;display:none;}.site-.me/er .site-description{f"viin-int14px;f"viin-int0.875rem;display:none;}.ewpry-t.com{f"viin-int30px;}h1,.ewpry-="viewp h1{f"viin-int30px;}h2,.ewpry-="viewp h2{f"viin-int24px;}.3,.ewpry-="viewp h3{f"viin-int20px;}h4,.ewpry-="viewp h4{f"viin-int19px;f"viin-int1.1875rem;}h5,.ewpry-="viewp h5{f"viin-int16px;f"viin-int1rem;}h6,.ewpry-="viewp h6{f"viin-int15px;f"viin-int0.9375rem;}.me/er .custom-logo-ale=1img,.ast-.me/er-break-poiwp .site-bran/ing img,.ast-.me/er-break-poiwp .custom-logo-ale=1img{maxwidth=:100px;}.astra-logo-svg{idth=:100px;}.ast-.me/er-break-poiwp .site-logo-img .custom-mobile-logo-ale=1img{maxwidth=:100px;}}@media (maxwidth=:921px){YPE {f"viin-int91.2%;}}@media (maxwidth=:544px){YPE {f"viin-int100%;}}@media (min-idth=:922px){.ast-cto," ier{maxwidth=:1240px;}}@f"viiface {f"viifamily: "Astra";src: url(file" hrlamlamats://rwp-="viewp/them0s/astra/assepsrf"vis/astra.woff) format("woff"),url(file" hrlamlamats://rwp-="viewp/them0s/astra/assepsrf"vis/astra.ttf) format("truetypim),url(file" hrlamlamats://rwp-="viewp/them0s/astra/assepsrf"vis/astra.svg#astra) format("svg");f"viiweigha: normal;f"viin 150: normal;f"viidisplay: fallback;}@media (min-idth=:922px){.blog .site-="viewp > .ast-cto," ier,.archive .site-="viewp > .ast-cto," ier,.search .site-="viewp > .ast-cto," ier{maxwidth=:1200px;}}@media (min-idth=:922px){.main-.me/er-mewu .sub-mewu .mewu-item.ast-left-align-sub-mewu:hover > .sub-mewu,.main-.me/er-mewu .sub-mewu .mewu-item.ast-left-align-sub-mewu.focus > .sub-mewu{margin-left:-0px;}}.astra-icto-down_arrow::after {="viewp: "\e900";f"viifamily: Astra;}.astra-icto-close::after {="viewp: "\e5cd";f"viifamily: Astra;}.astra-icto-drag_han/le::after {="viewp: "\e25d";f"viifamily: Astra;}.astra-icto-format_align_justify::after {="viewp: "\e235";f"viifamily: Astra;}.astra-icto-mewu::after {="viewp: "\e5d2";f"viifamily: Astra;}.astra-icto-reor/er::after {="viewp: "\e8fe";f"viifamily: Astra;}.astra-icto-search::after {="viewp: "\e8b6";f"viifamily: Astra;}.astra-icto-zoom_in::after {="viewp: "\e56b";f"viifamily: Astra;}.astra-icto-check-circle::after {="viewp: "\e901";f"viifamily: Astra;}.astra-icto-shopping-cart::after {="viewp: "\f07a";f"viifamily: Astra;}.astra-icto-shopping-bag::after {="viewp: "\f290";f"viifamily: Astra;}.astra-icto-shopping-basket::after {="viewp: "\f291";f"viifamily: Astra;}.astra-icto-circle-o::after {="viewp: "\e903";f"viifamily: Astra;}.astra-icto-certificate::after {="viewp: "\e902";f"viifamily: Astra;}blockquote {padding: 1.2em;}:root .has-ast-global-="lor-0-="lor{="lor:var(--ast-global-="lor-0);}:root .has-ast-global-="lor-0-background-="lor{background-="lor:var(--ast-global-="lor-0);}:root .wp-block-button .has-ast-global-="lor-0-="lor{="lor:var(--ast-global-="lor-0);}:root .wp-block-button .has-ast-global-="lor-0-background-="lor{background-="lor:var(--ast-global-="lor-0);}:root .has-ast-global-="lor-1-="lor{="lor:var(--ast-global-="lor-1);}:root .has-ast-global-="lor-1-background-="lor{background-="lor:var(--ast-global-="lor-1);}:root .wp-block-button .has-ast-global-="lor-1-="lor{="lor:var(--ast-global-="lor-1);}:root .wp-block-button .has-ast-global-="lor-1-background-="lor{background-="lor:var(--ast-global-="lor-1);}:root .has-ast-global-="lor-2-="lor{="lor:var(--ast-global-="lor-2);}:root .has-ast-global-="lor-2-background-="lor{background-="lor:var(--ast-global-="lor-2);}:root .wp-block-button .has-ast-global-="lor-2-="lor{="lor:var(--ast-global-="lor-2);}:root .wp-block-button .has-ast-global-="lor-2-background-="lor{background-="lor:var(--ast-global-="lor-2);}:root .has-ast-global-="lor-3-="lor{="lor:var(--ast-global-="lor-3);}:root .has-ast-global-="lor-3-background-="lor{background-="lor:var(--ast-global-="lor-3);}:root .wp-block-button .has-ast-global-="lor-3-="lor{="lor:var(--ast-global-="lor-3);}:root .wp-block-button .has-ast-global-="lor-3-background-="lor{background-="lor:var(--ast-global-="lor-3);}:root .has-ast-global-="lor-4-="lor{="lor:var(--ast-global-="lor-4);}:root .has-ast-global-="lor-4-background-="lor{background-="lor:var(--ast-global-="lor-4);}:root .wp-block-button .has-ast-global-="lor-4-="lor{="lor:var(--ast-global-="lor-4);}:root .wp-block-button .has-ast-global-="lor-4-background-="lor{background-="lor:var(--ast-global-="lor-4);}:root .has-ast-global-="lor-5-="lor{="lor:var(--ast-global-="lor-5);}:root .has-ast-global-="lor-5-background-="lor{background-="lor:var(--ast-global-="lor-5);}:root .wp-block-button .has-ast-global-="lor-5-="lor{="lor:var(--ast-global-="lor-5);}:root .wp-block-button .has-ast-global-="lor-5-background-="lor{background-="lor:var(--ast-global-="lor-5);}:root .has-ast-global-="lor-6-="lor{="lor:var(--ast-global-="lor-6);}:root .has-ast-global-="lor-6-background-="lor{background-="lor:var(--ast-global-="lor-6);}:root .wp-block-button .has-ast-global-="lor-6-="lor{="lor:var(--ast-global-="lor-6);}:root .wp-block-button .has-ast-global-="lor-6-background-="lor{background-="lor:var(--ast-global-="lor-6);}:root .has-ast-global-="lor-7-="lor{="lor:var(--ast-global-="lor-7);}:root .has-ast-global-="lor-7-background-="lor{background-="lor:var(--ast-global-="lor-7);}:root .wp-block-button .has-ast-global-="lor-7-="lor{="lor:var(--ast-global-="lor-7);}:root .wp-block-button .has-ast-global-="lor-7-background-="lor{background-="lor:var(--ast-global-="lor-7);}:root .has-ast-global-="lor-8-="lor{="lor:var(--ast-global-="lor-8);}:root .has-ast-global-="lor-8-background-="lor{background-="lor:var(--ast-global-="lor-8);}:root .wp-block-button .has-ast-global-="lor-8-="lor{="lor:var(--ast-global-="lor-8);}:root .wp-block-button .has-ast-global-="lor-8-background-="lor{background-="lor:var(--ast-global-="lor-8);}:root{--ast-global-="lor-0:#fb2056;--ast-global-="lor-1:#da1c4b;--ast-global-="lor-2:#191919;--ast-global-="lor-3:#404040;--ast-global-="lor-4:#f5f5f5;--ast-global-="lor-5:#ffffff;--ast-global-="lor-6:#ececec;--ast-global-="lor-7:#313131;--ast-global-="lor-8:#000000;}:root {--ast-bor/er-="lor : #dddddd;}.ast-singom-ewpry-banier {-jsidisplay: flex;display: flex;flex-direction: c"lumn;justify-="viewp: cewper;iext-align: cewper;position:1"> ative;background: #eeeeee;}.ast-singom-ewpry-banier[data-banier-layout="layout-1"] {maxwidth=: 1200px;background: inherit;padding: 20px 0;}.ast-singom-ewpry-banier[data-banier-idth=-typi="custom"] {margin: 0 ], [;idth=: 100%;}.ast-singom-ewpry-banier + .site-="viewp .ewpry-.me/er {margin-bottom: 0;}.me/er.ewpry-.me/er .ewpry-t.com{f"viin-int30px;f"viin-int1.875rem;}hme/er.ewpry-.me/er > *:not(:last-child){margin-bottom:10px;}.ast-archive-ewpry-banier {-jsidisplay: flex;display: flex;flex-direction: c"lumn;justify-="viewp: cewper;iext-align: cewper;position:1"> ative;background: #eeeeee;}.ast-archive-ewpry-banier[data-banier-idth=-typi="custom"] {margin: 0 ], [;idth=: 100%;}.ast-archive-ewpry-banier[data-banier-layout="layout-1"] {background: inherit;padding: 20px 0;iext-align: left;}body.archive .ast-archive-description{maxwidth=:1200px;idth=:100%;iext-align:left;padding-top:3em;padding-righa:3em;padding-bottom:3em;padding-left:3em;}body.archive .ast-archive-description .ast-archive-t.com,body.archive .ast-archive-description .ast-archive-t.com *{f"viin-int40px;f"viin-int2.5rem;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}@media (maxwidth=:921px){body.archive .ast-archive-description{iext-align:left;}}@media (maxwidth=:544px){body.archive .ast-archive-description{iext-align:left;}}.ast-breadcrumbs .trail-browsm,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inlin>-block;margin:0;padding:0;bor/er:none;background:inherit;iext-indewp:0;iext-de="ration:none;}.ast-breadcrumbs .trail-browsm{f"viin-intinherit;f"viin 150:inherit;f"viiweigha:inherit;="lor:inherit;}.ast-breadcrumbs .trail-items{list-x 150:none;}.trail-items li::after{padding:0 0.3em;="viewp:"\00bb";}.trail-items li:last-of-typi::after{display:none;}.1,.ewpry-="viewp h1,h2,.ewpry-="viewp h2,h3,.ewpry-="viewp h3,h4,.ewpry-="viewp h4,h5,.ewpry-="viewp h5,h6,.ewpry-="viewp h6{="lor:var(--ast-global-="lor-2);}@media (maxwidth=:921px){.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-tablet-3-firstrow .ast-buil/er-grid-row > *:first-child,.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-tablet-3-lastrow .ast-buil/er-grid-row > *:last-child{grid-c"lumn:1 / -1;}}@media (maxwidth=:544px){.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-mobile-3-firstrow .ast-buil/er-grid-row > *:first-child,.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-mobile-3-lastrow .ast-buil/er-grid-row > *:last-child{grid-c"lumn:1 / -1;}}.ast-buil/er-layout-elemewp[data-section="t.com_taglin>m]{display:flex;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-buil/er-layout-elemewp[data-section="t.com_taglin>m]{display:flex;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .ast-buil/er-layout-elemewp[data-section="t.com_taglin>m]{display:flex;}}.ast-buil/er-mewu-1{f"viifamily:inherit;f"viiweigha:inherit;}.ast-buil/er-mewu-1 .mewu-item > .mewu-ale={="lor:var(--ast-global-="lor-8);}.ast-buil/er-mewu-1 .mewu-item > .ast-mewu-toggom{="lor:var(--ast-global-="lor-8);}.ast-buil/er-mewu-1 .mewu-item:hover > .mewu-ale=,.ast-buil/er-mewu-1 .inlin>-to-mobile .mewu-item:hover > .ast-mewu-toggom{="lor:var(--ast-global-="lor-0);}.ast-buil/er-mewu-1 .mewu-item:hover > .ast-mewu-toggom{="lor:var(--ast-global-="lor-0);}.ast-buil/er-mewu-1 .mewu-item.currewp-mewu-item > .mewu-ale=,.ast-buil/er-mewu-1 .inlin>-to-mobile .mewu-item.currewp-mewu-item > .ast-mewu-toggom,.ast-buil/er-mewu-1 .currewp-mewu-ancestor > .mewu-ale={="lor:var(--ast-global-="lor-0);}.ast-buil/er-mewu-1 .mewu-item.currewp-mewu-item > .ast-mewu-toggom{="lor:var(--ast-global-="lor-0);}.ast-buil/er-mewu-1 .sub-mewu,.ast-buil/er-mewu-1 .inlin>-to-mobile .sub-mewu{bor/er-top-idth=:2px;bor/er-bottom-idth=:0px;bor/er-righa-idth=:0px;bor/er-left-idth=:0px;bor/er-="lor:var(--ast-global-="lor-0);bor/er-x 150:solid;}.ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .sub-mewu,.ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .astra-full-megamewu-wrapper{margin-top:0px;}.ast-desktop .ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .sub-mewu:beform,.ast-desktop .ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .astra-full-megamewu-wrapper:beform{feigha:calc( 0px + 5px );}.ast-desktop .ast-buil/er-mewu-1 .mewu-item .sub-mewu .mewu-ale={bor/er-x 150:none;}@media (maxwidth=:921px){.ast-buil/er-mewu-1 .main-.me/er-mewu .mewu-item > .mewu-ale={="lor:var(--ast-global-="lor-3);}.ast-buil/er-mewu-1 .mewu-item > .ast-mewu-toggom{="lor:var(--ast-global-="lor-3);}.ast-buil/er-mewu-1 .mewu-item:hover > .mewu-ale=,.ast-buil/er-mewu-1 .inlin>-to-mobile .mewu-item:hover > .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-buil/er-mewu-1 .mewu-item:hover > .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-buil/er-mewu-1 .mewu-item.currewp-mewu-item > .mewu-ale=,.ast-buil/er-mewu-1 .inlin>-to-mobile .mewu-item.currewp-mewu-item > .ast-mewu-toggom,.ast-buil/er-mewu-1 .currewp-mewu-ancestor > .mewu-ale=,.ast-buil/er-mewu-1 .currewp-mewu-ancestor > .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-buil/er-mewu-1 .mewu-item.currewp-mewu-item > .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-.me/er-break-poiwp .ast-buil/er-mewu-1 .mewu-item.mewu-item-has-childrew > .ast-mewu-toggom{top:0;}.ast-buil/er-mewu-1 .mewu-item-has-childrew > .mewu-ale=:after{="viewp:unsep;}.ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .sub-mewu,.ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .astra-full-megamewu-wrapper{margin-top:0;}.ast-buil/er-mewu-1 .main-.me/er-mewu,.ast-buil/er-mewu-1 .main-.me/er-mewu .sub-mewu{background-="lor:var(--ast-global-="lor-5);;background-image:none;;}}@media (maxwidth=:544px){.ast-buil/er-mewu-1 .main-.me/er-mewu .mewu-item > .mewu-ale={="lor:var(--ast-global-="lor-3);}.ast-buil/er-mewu-1 .mewu-item> .ast-mewu-toggom{="lor:var(--ast-global-="lor-3);}.ast-buil/er-mewu-1 .mewu-item:hover > .mewu-ale=,.ast-buil/er-mewu-1 .inlin>-to-mobile .mewu-item:hover > .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-buil/er-mewu-1 .mewu-item:hover> .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-buil/er-mewu-1 .mewu-item.currewp-mewu-item > .mewu-ale=,.ast-buil/er-mewu-1 .inlin>-to-mobile .mewu-item.currewp-mewu-item > .ast-mewu-toggom,.ast-buil/er-mewu-1 .currewp-mewu-ancestor > .mewu-ale=,.ast-buil/er-mewu-1 .currewp-mewu-ancestor > .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-buil/er-mewu-1 .mewu-item.currewp-mewu-item> .ast-mewu-toggom{="lor:var(--ast-global-="lor-1);}.ast-.me/er-break-poiwp .ast-buil/er-mewu-1 .mewu-item.mewu-item-has-childrew > .ast-mewu-toggom{top:0;}.ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .sub-mewu,.ast-buil/er-mewu-1 .main-.me/er-mewu > .mewu-item > .astra-full-megamewu-wrapper{margin-top:0;}}.ast-buil/er-mewu-1{display:flex;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-buil/er-mewu-1{display:flex;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .ast-buil/er-mewu-1{display:flex;}}.main-.me/er-bar .main-.me/er-bar-navigation .ast-search-icto {display: block;z-index: 4;position:1"> ative;}.ast-search-icto .ast-icto {z-index: 4;}.ast-search-icto {z-index: 4;position:1"> ative;lin>-feigha: normal;}.main-.me/er-bar .ast-search-mewu-icto .search-form {background-="lor: #ffffff;}.ast-search-mewu-icto.ast-dropdown-active.sli/e-search .search-form {visibility: visible;opacity: 1;}.ast-search-mewu-icto .search-form {bor/er: 1px solid #e7e7e7;lin>-feigha: normal;padding: 0 3em 0 0;bor/er-radiust 2px;display: inlin>-block;iwebkit-backface-visibility: hidden;backface-visibility: hidden;position:1"> ative;="lor: inherit;background-="lor: #fff;}.ast-search-mewu-icto .astra-search-icto {-jsidisplay: flex;display: flex;lin>-feigha: normal;}.ast-search-mewu-icto .astra-search-icto:focus {outlin>: none;}.ast-search-mewu-icto .search-field {bor/er: none;background-="lor: transparewp;transition: idth= .2s;bor/er-radiust inherit;="lor: inherit;f"viin-int inherit;idth=: 0;="lor: #757575;}.ast-search-mewu-icto .search-submit {display: none;background: none;bor/er: none;f"viin-int 1.3em;="lor: #757575;}.ast-search-mewu-icto.ast-dropdown-active {visibility: visible;opacity: 1;position:1"> ative;}.ast-search-mewu-icto.ast-dropdown-active .search-field {idth=: 235px;}.ast-.me/er-search .ast-search-mewu-icto.sli/e-search .search-form,.ast-.me/er-search .ast-search-mewu-icto.ast-inlin>-search .search-form {-jsidisplay: flex;display: flex;align-items: cewper;}.ast-search-mewu-icto.ast-inlin>-search .search-field {idth= : 100%;padding : 0.60em;padding-left : 5.5em;}.site-.me/er-section-left .ast-search-mewu-icto.sli/e-search .search-form {padding-righa: 3em;padding-left: unsep;righa: -1em;left: unsep;}.site-.me/er-section-left .ast-search-mewu-icto.sli/e-search .search-form .search-field {margin-left: unsep;margin-righa: 10px;}.ast-search-mewu-icto.sli/e-search .search-form {iwebkit-backface-visibility: visible;backface-visibility: visible;visibility: hidden;opacity: 0;transition: all .2s;position:1absolute;z-index: 3;left: -1em;top: 50%;iransform: translateY(-50%);}.ast-.me/er-search .ast-search-mewu-icto .search-form .search-field:-ms-input-placehol/er,.ast-.me/er-search .ast-search-mewu-icto .search-form .search-field:-ms-input-placehol/er{opacity:0.5;}.ast-.me/er-search .ast-search-mewu-icto.sli/e-search .search-form,.ast-.me/er-search .ast-search-mewu-icto.ast-inlin>-search .search-form{-jsidisplay:flex;display:flex;align-items:cewper;}.ast-buil/er-layout-elemewp.ast-.me/er-search{feigha:], [;}.ast-.me/er-search .astra-search-icto{f"viin-int18px;}.ast-.me/er-search .ast-search-mewu-icto.ast-dropdown-active .search-field{margin-righa:8px;}@media (maxwidth=:921px){.ast-.me/er-search .astra-search-icto{f"viin-int18px;}.ast-.me/er-search .ast-search-mewu-icto.ast-dropdown-active .search-field{margin-righa:8px;}}@media (maxwidth=:544px){.ast-.me/er-search .astra-search-icto{f"viin-int24px;}.ast-.me/er-search .ast-search-mewu-icto.ast-dropdown-active .search-field{margin-righa:14px;}}.ast-.me/er-search{display:flex;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-.me/er-search{display:flex;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .ast-.me/er-search{display:flex;}}.ast-buil/er-social-elemewp:hover {="lor: #0274be;}.ast-social-x ack-desktop .ast-buil/er-social-elemewp,.ast-social-x ack-tablet .ast-buil/er-social-elemewp,.ast-social-x ack-mobile .ast-buil/er-social-elemewp {margin-top: 6px;margin-bottom: 6px;}.ast-social-="lor-typi-official .ast-buil/er-social-elemewp,.ast-social-="lor-typi-official .social-item-label {="lor: var(--="lor);background-="lor: var(--background-="lor);}..me/er-social-inier-irap.ast-social-="lor-typi-official .ast-buil/er-social-elemewp svg,.footer-social-inier-irap.ast-social-="lor-typi-official .ast-buil/er-social-elemewp svg {fill: currewpC"lor;}.social-xhow-label-true .ast-buil/er-social-elemewp {idth=: ], [;padding: 0 0.4em;}[data-section^="section-fb-social-ictos-"] .footer-social-inier-irap {iext-align: cewper;}.ast-footer-social-irap {idth=: 100%;}.ast-footer-social-irap .ast-buil/er-social-elemewp:first-child {margin-righa: 0;}.ast-footer-social-irap .ast-buil/er-social-elemewp:last-child {margin-left: 0;}.ast-.me/er-social-irap .ast-buil/er-social-elemewp:first-child {margin-righa: 0;}.ast-.me/er-social-irap .ast-buil/er-social-elemewp:last-child {margin-left: 0;}.ast-buil/er-social-elemewp {lin>-feigha: 1;="lor: #3a3a3a;background: transparewp;vertical-align: middle;transition: all 0.01s;margin-righa: 6px;margin-left: 6px;justify-="viewp: cewper;align-items: cewper;}.ast-buil/er-social-elemewp {lin>-feigha: 1;="lor: #3a3a3a;background: transparewp;vertical-align: middle;transition: all 0.01s;margin-righa: 6px;margin-left: 6px;justify-="viewp: cewper;align-items: cewper;}.ast-buil/er-social-elemewp .social-item-label {padding-righa: 6px;}.ast-.me/er-social-1-irap .ast-buil/er-social-elemewp svg{idth=:18px;feigha:18px;}.ast-buil/er-layout-elemewp[data-section="section-.b-social-ictos-1m]{display:flex;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-buil/er-layout-elemewp[data-section="section-.b-social-ictos-1m]{display:flex;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .ast-buil/er-layout-elemewp[data-section="section-.b-social-ictos-1m]{display:flex;}}.site-below-footer-irap{padding-top:20px;padding-bottom:20px;}.site-below-footer-irap[data-section="section-below-footer-buil/erm]{background-="lor:#191919;;background-image:none;;min-.migha:80px;}.site-below-footer-irap[data-section="section-below-footer-buil/erm] .ast-buil/er-grid-row{maxwidth=:1200px;margin-left:], [;margin-righa:], [;}.site-below-footer-irap[data-section="section-below-footer-buil/erm] .ast-buil/er-grid-row,.site-below-footer-irap[data-section="section-below-footer-buil/erm] .site-footer-section{align-items:flex-x art;}.site-below-footer-irap[data-section="section-below-footer-buil/erm].ast-footer-row-inlin> .site-footer-section{display:flex;margin-bottom:0;}.ast-buil/er-grid-row-full .ast-buil/er-grid-row{grid-template-c"lumns:1fr;}@media (maxwidth=:921px){.site-below-footer-irap[data-section="section-below-footer-buil/erm].ast-footer-row-tablet-inlin> .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-irap[data-section="section-below-footer-buil/erm].ast-footer-row-tablet-x ack .site-footer-section{display:block;margin-bottom:10px;}.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-tablet-full .ast-buil/er-grid-row{grid-template-c"lumns:1fr;}}@media (maxwidth=:544px){.site-below-footer-irap[data-section="section-below-footer-buil/erm].ast-footer-row-mobile-inlin> .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-irap[data-section="section-below-footer-buil/erm].ast-footer-row-mobile-x ack .site-footer-section{display:block;margin-bottom:10px;}.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-mobile-full .ast-buil/er-grid-row{grid-template-c"lumns:1fr;}}.site-below-footer-irap[data-section="section-below-footer-buil/erm]{display:grid;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .site-below-footer-irap[data-section="section-below-footer-buil/erm]{display:grid;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .site-below-footer-irap[data-section="section-below-footer-buil/erm]{display:grid;}}.ast-footer-copyrigha{iext-align:cewper;}.ast-footer-copyrigha {="lor:var(--ast-global-="lor-5);}@media (maxwidth=:921px){.ast-footer-copyrigha{iext-align:cewper;}}@media (maxwidth=:544px){.ast-footer-copyrigha{iext-align:cewper;}.ast-footer-copyrigha {margin-top:0px;margin-bottom:0px;}}@media (maxwidth=:544px){.ast-footer-copyrigha {f"viin-int14px;f"viin-int0.875rem;}}.ast-footer-copyrigha.ast-buil/er-layout-elemewp{display:flex;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-footer-copyrigha.ast-buil/er-layout-elemewp{display:flex;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .ast-footer-copyrigha.ast-buil/er-layout-elemewp{display:flex;}}.ast-buil/er-social-elemewp:hover {="lor: #0274be;}.ast-social-x ack-desktop .ast-buil/er-social-elemewp,.ast-social-x ack-tablet .ast-buil/er-social-elemewp,.ast-social-x ack-mobile .ast-buil/er-social-elemewp {margin-top: 6px;margin-bottom: 6px;}.ast-social-="lor-typi-official .ast-buil/er-social-elemewp,.ast-social-="lor-typi-official .social-item-label {="lor: var(--="lor);background-="lor: var(--background-="lor);}..me/er-social-inier-irap.ast-social-="lor-typi-official .ast-buil/er-social-elemewp svg,.footer-social-inier-irap.ast-social-="lor-typi-official .ast-buil/er-social-elemewp svg {fill: currewpC"lor;}.social-xhow-label-true .ast-buil/er-social-elemewp {idth=: ], [;padding: 0 0.4em;}[data-section^="section-fb-social-ictos-"] .footer-social-inier-irap {iext-align: cewper;}.ast-footer-social-irap {idth=: 100%;}.ast-footer-social-irap .ast-buil/er-social-elemewp:first-child {margin-righa: 0;}.ast-footer-social-irap .ast-buil/er-social-elemewp:last-child {margin-left: 0;}.ast-.me/er-social-irap .ast-buil/er-social-elemewp:first-child {margin-righa: 0;}.ast-.me/er-social-irap .ast-buil/er-social-elemewp:last-child {margin-left: 0;}.ast-buil/er-social-elemewp {lin>-feigha: 1;="lor: #3a3a3a;background: transparewp;vertical-align: middle;transition: all 0.01s;margin-righa: 6px;margin-left: 6px;justify-="viewp: cewper;align-items: cewper;}.ast-buil/er-social-elemewp {lin>-feigha: 1;="lor: #3a3a3a;background: transparewp;vertical-align: middle;transition: all 0.01s;margin-righa: 6px;margin-left: 6px;justify-="viewp: cewper;align-items: cewper;}.ast-buil/er-social-elemewp .social-item-label {padding-righa: 6px;}.ast-footer-social-1-irap .ast-buil/er-social-elemewp svg{idth=:18px;feigha:18px;}.ast-footer-social-1-irap .ast-social-="lor-typi-custom svg{fill:var(--ast-global-="lor-5);}.ast-footer-social-1-irap .ast-social-="lor-typi-custom .ast-buil/er-social-elemewp:hover{="lor:var(--ast-global-="lor-0);}.ast-footer-social-1-irap .ast-social-="lor-typi-custom .ast-buil/er-social-elemewp:hover svg{fill:var(--ast-global-="lor-0);}.ast-footer-social-1-irap .ast-social-="lor-typi-custom .social-item-label{="lor:var(--ast-global-="lor-5);}.ast-footer-social-1-irap .ast-buil/er-social-elemewp:hover .social-item-label{="lor:var(--ast-global-="lor-0);}[data-section="section-fb-social-ictos-1"] .footer-social-inier-irap{iext-align:cewper;}@media (maxwidth=:921px){[data-section="section-fb-social-ictos-1"] .footer-social-inier-irap{iext-align:cewper;}}@media (maxwidth=:544px){[data-section="section-fb-social-ictos-1"] .footer-social-inier-irap{iext-align:cewper;}}.ast-buil/er-layout-elemewp[data-section="section-fb-social-ictos-1"]{display:flex;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-buil/er-layout-elemewp[data-section="section-fb-social-ictos-1"]{display:flex;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .ast-buil/er-layout-elemewp[data-section="section-fb-social-ictos-1"]{display:flex;}}.site-footer{background-="lor:var(--ast-global-="lor-2);;background-image:none;;}.site-primary-footer-irap{padding-top:45px;padding-bottom:45px;}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm]{background-="lor:var(--ast-global-="lor-2);;background-image:none;;}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm] .ast-buil/er-grid-row{maxwidth=:1200px;margin-left:], [;margin-righa:], [;}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm] .ast-buil/er-grid-row,.site-primary-footer-irap[data-section="section-primary-footer-buil/erm] .site-footer-section{align-items:cewper;}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm].ast-footer-row-inlin> .site-footer-section{display:flex;margin-bottom:0;}.ast-buil/er-grid-row-full .ast-buil/er-grid-row{grid-template-c"lumns:1fr;}@media (maxwidth=:921px){.site-primary-footer-irap[data-section="section-primary-footer-buil/erm].ast-footer-row-tablet-inlin> .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm].ast-footer-row-tablet-x ack .site-footer-section{display:block;margin-bottom:10px;}.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-tablet-full .ast-buil/er-grid-row{grid-template-c"lumns:1fr;}}@media (maxwidth=:544px){.site-primary-footer-irap[data-section="section-primary-footer-buil/erm] .ast-buil/er-grid-row{grid-c"lumn-gap:20px;grid-row-gap:20px;}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm].ast-footer-row-mobile-inlin> .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm].ast-footer-row-mobile-x ack .site-footer-section{display:block;margin-bottom:10px;}.ast-buil/er-grid-row-cto," ier.ast-buil/er-grid-row-mobile-full .ast-buil/er-grid-row{grid-template-c"lumns:1fr;}}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm]{padding-top:40px;padding-bottom:40px;}@media (maxwidth=:921px){.site-primary-footer-irap[data-section="section-primary-footer-buil/erm]{padding-top:50px;padding-bottom:50px;padding-left:50px;padding-righa:50px;}}@media (maxwidth=:544px){.site-primary-footer-irap[data-section="section-primary-footer-buil/erm]{padding-top:40px;padding-bottom:40px;padding-left:20px;padding-righa:20px;}}.site-primary-footer-irap[data-section="section-primary-footer-buil/erm]{display:grid;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .site-primary-footer-irap[data-section="section-primary-footer-buil/erm]{display:grid;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .site-primary-footer-irap[data-section="section-primary-footer-buil/erm]{display:grid;}}.elemewpor-idtget-.me/ing .elemewpor-.me/ing-t.com{margin:0;}.elemewpor-page .ast-mewu-toggom{="lor:unsep !important;background:unsep !important;}.elemewpor-post.elemewpor-grid-item.hewpry{margin-bottom:0;}.wooct/merce div.product .elemewpor-elemewp.elemewpor-products-grid ."> ated.products ul.products li.product,.elemewpor-elemewp .elemewpor-wc-products .wooct/merce[class*='c"lumns-'] ul.products li.product{idth=:], [;margin:0;float:none;}.ast-left-sidebar .elemewpor-section.elemewpor-section-x retched,.ast-righa-sidebar .elemewpor-section.elemewpor-section-x retched{maxwidth=:100%;righa:0 !important;}.elemewpor-template-full-idth= .ast-cto," ier{display:block;}@media (maxwidth=:544px){.elemewpor-elemewp .elemewpor-wc-products .wooct/merce[class*="c"lumns-"] ul.products li.product{idth=:], [;margin:0;}.elemewpor-elemewp .wooct/merce .wooct/merce-result-ctunt{float:none;}}.ast-.me/er-break-poiwp .main-.me/er-bar{bor/er-bottom-idth=:0px;}@media (min-idth=:922px){.main-.me/er-bar{bor/er-bottom-idth=:0px;}}.main-.me/er-mewu .mewu-item, #astra-footer-mewu .mewu-item, .main-.me/er-bar .ast-mast.me/-custom-mewu-items{-jsidisplay:flex;display:flex;iwebkit-box-pack:cewper;iwebkit-justify-="viewp:cewper;imoz-box-pack:cewper;ims-flex-pack:cewper;justify-="viewp:cewper;iwebkit-box-oriewp:vertical;iwebkit-box-direction:normal;iwebkit-flex-direction:c"lumn;imoz-box-oriewp:vertical;imoz-box-direction:normal;ims-flex-direction:c"lumn;flex-direction:c"lumn;}.main-.me/er-mewu > .mewu-item > .mewu-ale=, #astra-footer-mewu > .mewu-item > .mewu-ale={feigha:100%;iwebkit-box-align:cewper;iwebkit-align-items:cewper;imoz-box-align:cewper;ims-flex-align:cewper;align-items:cewper;ijsidisplay:flex;display:flex;}..me/er-main-layout-1 .ast-flex.main-.me/er-cto," ier, ..me/er-main-layout-3 .ast-flex.main-.me/er-cto," ier{iwebkit-align-="viewp:cewper;ims-flex-lin>-pack:cewper;align-="viewp:cewper;iwebkit-box-align:cewper;iwebkit-align-items:cewper;imoz-box-align:cewper;ims-flex-align:cewper;align-items:cewper;}.main-.me/er-mewu .sub-mewu .mewu-item.mewu-item-has-childrew > .mewu-ale=:after{position:absolute;left:1em;top:50%;iransform:translate(0,-50%) rotate(90deg);}.ast-.me/er-break-poiwp .main-.me/er-bar .main-.me/er-bar-navigation .page_item_has_childrew > .ast-mewu-toggom::beform, .ast-.me/er-break-poiwp .main-.me/er-bar .main-.me/er-bar-navigation .mewu-item-has-childrew > .ast-mewu-toggom::beform, .ast-mobile-popup-drawer .main-.me/er-bar-navigation .mewu-item-has-childrew>.ast-mewu-toggom::beform, .ast-.me/er-break-poiwp .ast-mobile-.me/er-irap .main-.me/er-bar-navigation .mewu-item-has-childrew > .ast-mewu-toggom::beform{f"viiweigha:bold;="viewp:"\e900";f"viifamily:Astra;iext-de="ration:inherit;display:inlin>-block;}.ast-.me/er-break-poiwp .main-navigation ul.sub-mewu .mewu-item .mewu-ale=:beform{="viewp:"\e900";f"viifamily:Astra;f"viin-int.65em;iext-de="ration:inherit;display:inlin>-block;iransform:translate(0, -2px) rotateZ(90deg);margin-left:5px;}.idtget_search .search-form:after{f"viifamily:Astra;f"viin-int1.2em;f"viiweigha:normal;="viewp:"\e8b6";position:absolute;top:50%;left:15px;iransform:translate(0, -50%);}.astra-search-icto::beform{="viewp:"\e8b6";f"viifamily:Astra;f"viin 150:normal;f"viiweigha:normal;iext-de="ration:inherit;iext-align:cewper;iwebkit-f"viinmoothing:antialiased;imoz-osx-f"viinmoothing:grayscale;z-index:3;}.main-.me/er-bar .main-.me/er-bar-navigation .page_item_has_childrew > a:after, .main-.me/er-bar .main-.me/er-bar-navigation .mewu-item-has-childrew > a:after, .mewu-item-has-childrew .ast-.me/er-navigation-arrow:after{="viewp:"\e900";display:inlin>-block;f"viifamily:Astra;f"viin-int.6rem;f"viiweigha:bold;iext-rew/ering:a, [;iwebkit-f"viinmoothing:antialiased;imoz-osx-f"viinmoothing:grayscale;margin-righa:10px;lin>-feigha:normal;}.mewu-item-has-childrew .sub-mewu .ast-.me/er-navigation-arrow:after{margin-left:0;}.ast-mobile-popup-drawer .main-.me/er-bar-navigation .ast-submewu-expaw/ed>.ast-mewu-toggom::beform{iransform:rotateX(180deg);}.ast-.me/er-break-poiwp .main-.me/er-bar-navigation .mewu-item-has-childrew > .mewu-ale=:after{display:none;}.ast-separate-cto," ier .blog-layout-1, .ast-separate-cto," ier .blog-layout-2, .ast-separate-cto," ier .blog-layout-3{background-="lor:transparewp;background-image:none;}.ast-separate-cto," ier .ast-article-post{background-="lor:var(--ast-global-="lor-5);;background-image:none;;}@media (maxwidth=:921px){.ast-separate-cto," ier .ast-article-post{background-="lor:#ffffff;;background-image:none;;}}@media (maxwidth=:544px){.ast-separate-cto," ier .ast-article-post{background-="lor:#ffffff;;background-image:none;;}}.ast-separate-cto," ier .ast-article-singom:not(.ast-r> ated-post), .ast-separate-cto," ier .ct/ments-area .ct/ment-respond,.ast-separate-cto," ier .ct/ments-area .ast-ct/ment-list li, .ast-separate-cto," ier .ast-wooct/merce-cto," ier, .ast-separate-cto," ier .error-404, .ast-separate-cto," ier .no-results, .singom.ast-separate-cto," ier .ast-author-meta, .ast-separate-cto," ier .r> ated-posts-t.com-wrapper, .ast-separate-cto," ier.ast-two-cto," ier #se="vdary .idtget,.ast-separate-cto," ier .ct/ments-ctunt-wrapper, .ast-box-layout.ast-plain-cto," ier .site-="viewp,.ast-padded-layout.ast-plain-cto," ier .site-="viewp, .ast-separate-cto," ier .ct/ments-area .ct/ments-t.com, .ast-narrow-cto," ier .site-="viewp{background-="lor:var(--ast-global-="lor-5);;background-image:none;;}@media (maxwidth=:921px){.ast-separate-cto," ier .ast-article-singom:not(.ast-r> ated-post), .ast-separate-cto," ier .ct/ments-area .ct/ment-respond,.ast-separate-cto," ier .ct/ments-area .ast-ct/ment-list li, .ast-separate-cto," ier .ast-wooct/merce-cto," ier, .ast-separate-cto," ier .error-404, .ast-separate-cto," ier .no-results, .singom.ast-separate-cto," ier .ast-author-meta, .ast-separate-cto," ier .r> ated-posts-t.com-wrapper, .ast-separate-cto," ier.ast-two-cto," ier #se="vdary .idtget,.ast-separate-cto," ier .ct/ments-ctunt-wrapper, .ast-box-layout.ast-plain-cto," ier .site-="viewp,.ast-padded-layout.ast-plain-cto," ier .site-="viewp, .ast-separate-cto," ier .ct/ments-area .ct/ments-t.com, .ast-narrow-cto," ier .site-="viewp{background-="lor:#ffffff;;background-image:none;;}}@media (maxwidth=:544px){.ast-separate-cto," ier .ast-article-singom:not(.ast-r> ated-post), .ast-separate-cto," ier .ct/ments-area .ct/ment-respond,.ast-separate-cto," ier .ct/ments-area .ast-ct/ment-list li, .ast-separate-cto," ier .ast-wooct/merce-cto," ier, .ast-separate-cto," ier .error-404, .ast-separate-cto," ier .no-results, .singom.ast-separate-cto," ier .ast-author-meta, .ast-separate-cto," ier .r> ated-posts-t.com-wrapper, .ast-separate-cto," ier.ast-two-cto," ier #se="vdary .idtget,.ast-separate-cto," ier .ct/ments-ctunt-wrapper, .ast-box-layout.ast-plain-cto," ier .site-="viewp,.ast-padded-layout.ast-plain-cto," ier .site-="viewp, .ast-separate-cto," ier .ct/ments-area .ct/ments-t.com, .ast-narrow-cto," ier .site-="viewp{background-="lor:#ffffff;;background-image:none;;}}.ast-off-canvas-active body.ast-main-.me/er-nav-opew {overflow: hidden;}.ast-mobile-popup-drawer .ast-mobile-popup-overlay {background-="lor: rgba(0,0,0,0.4);position:1fixed;top: 0;righa: 0;bottom: 0;left: 0;visibility: hidden;opacity: 0;transition: opacity 0.2s ease-in-out;}.ast-mobile-popup-drawer .ast-mobile-popup-.me/er {-jsidisplay: flex;display: flex;justify-="viewp: flex-ew/;min-.migha: calc( 1.2em + 24px);}.ast-mobile-popup-drawer .ast-mobile-popup-.me/er .mewu-toggom-close {background: transparewp;bor/er: 0;f"viin-int 24px;lin>-feigha: 1;padding: .6em;="lor: inherit;-jsidisplay: flex;display: flex;box-shadow: none;}.ast-mobile-popup-drawer .ast-mobile-popup-.me/er .mewu-toggom-close:focus {outlin>: thin dotted;}.ast-mobile-popup-drawer.ast-mobile-popup-full-idth= .ast-mobile-popup-inier {maxwidth=: none;transition: iransform 0s ease-in,opacity 0.2s ease-in;}.ast-mobile-popup-drawer.active {left: 0;opacity: 1;righa: 0;z-index: 100000;transition: opacity 0.25s ease-out;}.ast-mobile-popup-drawer.active .ast-mobile-popup-overlay {opacity: 1;cursor: poiwper;visibility: visible;}body.admin-bar .ast-mobile-popup-drawer,body.admin-bar .ast-mobile-popup-drawer .ast-mobile-popup-inier {top: 32px;}body.admin-bar.ast-primary-sticky-.me/er-active .ast-mobile-popup-drawer,body.admin-bar.ast-primary-sticky-.me/er-active .ast-mobile-popup-drawer .ast-mobile-popup-inier{top: 0px;}@media (maxwidth=: 782px) {body.admin-bar .ast-mobile-popup-drawer,body.admin-bar .ast-mobile-popup-drawer .ast-mobile-popup-inier {top: 46px;}}.ast-mobile-popup-="viewp > *,.ast-desktop-popup-="viewp > *{padding: 10px 0;feigha: ], [;}.ast-mobile-popup-="viewp > *:first-child,.ast-desktop-popup-="viewp > *:first-child{padding-top: 10px;}.ast-mobile-popup-="viewp > .ast-buil/er-mewu,.ast-desktop-popup-="viewp > .ast-buil/er-mewu{padding-top: 0;}.ast-mobile-popup-="viewp > *:last-child,.ast-desktop-popup-="viewp > *:last-child {padding-bottom: 0;}.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-icto,.ast-mobile-popup-drawer .main-.me/er-bar-navigation .mewu-item-has-childrew .sub-mewu,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-icto {display: none;}.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto.ast-inlin>-search label,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto.ast-inlin>-search label {idth=: 100%;}.ast-mobile-popup-="viewp .ast-buil/er-mewu-mobile .main-.me/er-mewu,.ast-mobile-popup-="viewp .ast-buil/er-mewu-mobile .main-.me/er-mewu .sub-mewu {background-="lor: transparewp;}.ast-mobile-popup-="viewp .ast-icto svg {feigha: .85em;idth=: .95em;margin-top: 15px;}.ast-mobile-popup-="viewp .ast-icto.icto-search svg {margin-top: 0;}.ast-desktop .ast-desktop-popup-="viewp .astra-mewu-animation-xli/e-up > .mewu-item > .sub-mewu,.ast-desktop .ast-desktop-popup-="viewp .astra-mewu-animation-xli/e-up > .mewu-item .mewu-item > .sub-mewu,.ast-desktop .ast-desktop-popup-="viewp .astra-mewu-animation-xli/e-down > .mewu-item > .sub-mewu,.ast-desktop .ast-desktop-popup-="viewp .astra-mewu-animation-xli/e-down > .mewu-item .mewu-item > .sub-mewu,.ast-desktop .ast-desktop-popup-="viewp .astra-mewu-animation-fe/e > .mewu-item > .sub-mewu,.ast-mobile-popup-drawer.xhow,.ast-desktop .ast-desktop-popup-="viewp .astra-mewu-animation-fe/e > .mewu-item .mewu-item > .sub-mewu{opacity: 1;visibility: visible;}.ast-mobile-popup-drawer {position:1fixed;top: 0;bottom: 0;righa: -99999rem;left: 99999rem;transition: opacity 0.25s ease-in,righa 0s 0.25s,left 0s 0.25s;opacity: 0;}.ast-mobile-popup-drawer .ast-mobile-popup-inier {idth=: 100%;iransform: translateX(-115%);maxwidth=: 90%;left: 0;top: 0;background: #fafafa;="lor: #3a3a3a;bottom: 0;opacity: 0;position:1fixed;box-shadow: 0 0 2rem 0 rgba(0,0,0,0.1);-jsidisplay: flex;display: flex;flex-direction: c"lumn;transition: iransform 0.2s ease-in,opacity 0.2s ease-in;overflow-y:a, [;overflow-x:hidden;}.ast-mobile-popup-drawer.ast-mobile-popup-left .ast-mobile-popup-inier {transform: translateX(-115%);left: a, [;righa: 0;}.ast-.fb-.me/er.ast-default-mewu-enable.ast-.me/er-break-poiwp .ast-mobile-popup-drawer .main-.me/er-bar-navigation ul .mewu-item .sub-mewu .mewu-ale= {padding-righa: 30px;}.ast-.fb-.me/er.ast-default-mewu-enable.ast-.me/er-break-poiwp .ast-mobile-popup-drawer .main-.me/er-bar-navigation .sub-mewu .mewu-item .mewu-item .mewu-ale= {padding-righa: 40px;}.ast-mobile-popup-drawer .main-.me/er-bar-navigation .mewu-item-has-childrew > .ast-mewu-toggom {left: calc( 20px - 0.907em);}.ast-mobile-popup-drawer.="viewp-align-flex-ew/ .main-.me/er-bar-navigation .mewu-item-has-childrew > .ast-mewu-toggom {righa: calc( 20px - 0.907em);}.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto,.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto.sli/e-search,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto.sli/e-search {idth=: 100%;position:1"> ative;display: block;left: a, [;transform: none;}.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto.sli/e-search .search-form,.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto .search-form,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto.sli/e-search .search-form,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto .search-form {left: 0;visibility: visible;opacity: 1;position:1"> ative;top: a, [;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto.ast-inlin>-search .search-field,.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto .search-field,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto.ast-inlin>-search .search-field,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto .search-field {idth=: 100%;padding-left: 5.5em;}.ast-mobile-popup-drawer .ast-mobile-popup-="viewp .ast-search-mewu-icto .search-submit,.ast-mobile-popup-drawer .ast-desktop-popup-="viewp .ast-search-mewu-icto .search-submit {display: block;position:1absolute;feigha: 100%;iop: 0;left: 0;padding: 0 1em;bor/er-radiust 0;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inier {opacity: 1;visibility: visible;transform: translateX(0%);}.ast-mobile-popup-drawer.active .ast-mobile-popup-inier{background-="lor:var(--ast-global-="lor-5);;}.ast-mobile-.me/er-irap .ast-mobile-.me/er-="viewp, .ast-desktop-.me/er-="viewp{background-="lor:var(--ast-global-="lor-5);;}.ast-mobile-popup-="viewp > *, .ast-mobile-.me/er-="viewp > *, .ast-desktop-popup-="viewp > *, .ast-desktop-.me/er-="viewp > *{padding-top:0px;padding-bottom:0px;}.="viewp-align-flex-x art .ast-buil/er-layout-elemewp{justify-="viewp:flex-x art;}.="viewp-align-flex-x art .main-.me/er-mewu{iext-align:righa;}.ast-mobile-popup-drawer.active .mewu-toggom-close{="lor:#3a3a3a;}.ast-mobile-.me/er-irap .ast-primary-.me/er-bar,.ast-primary-.me/er-bar .site-primary-.me/er-irap{min-.migha:71px;}.ast-desktop .ast-primary-.me/er-bar .main-.me/er-mewu > .mewu-item{lin>-feigha:71px;}@media (maxwidth=:921px){#mast.me/ .ast-mobile-.me/er-irap .ast-primary-.me/er-bar,#mast.me/ .ast-mobile-.me/er-irap .ast-below-.me/er-bar{padding-left:20px;padding-righa:20px;}}.ast-.me/er-break-poiwp .ast-primary-.me/er-bar{bor/er-bottom-idth=:1px;bor/er-bottom-="lor:#eaeaea;bor/er-bottom-x 150:solid;}@media (min-idth=:922px){.ast-primary-.me/er-bar{bor/er-bottom-idth=:1px;bor/er-bottom-="lor:#eaeaea;bor/er-bottom-x 150:solid;}}.ast-primary-.me/er-bar{background-="lor:var(--ast-global-="lor-5);;background-image:none;;}@media (maxwidth=:921px){.ast-primary-.me/er-bar.ast-primary-.me/er{background-="lor:var(--ast-global-="lor-5);;background-image:none;;}}@media (maxwidth=:544px){.ast-primary-.me/er-bar.ast-primary-.me/er{background-="lor:var(--ast-global-="lor-5);;background-image:none;;}}.ast-primary-.me/er-bar{display:block;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .ast-primary-.me/er-bar{display:grid;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .ast-primary-.me/er-bar{display:grid;}}[data-section="section-.me/er-mobile-triggerm] .ast-button-irap .ast-mobile-mewu-trigger-fill{="lor:var(--ast-global-="lor-5);bor/er:none;background:var(--ast-global-="lor-0);bor/er-top-left-radiust2px;bor/er-top-righa-radiust2px;bor/er-bottom-righa-radiust2px;bor/er-bottom-left-radiust2px;}[data-section="section-.me/er-mobile-triggerm] .ast-button-irap .mobile-mewu-toggom-icto .ast-mobile-xvg{idth=:20px;feigha:20px;fill:var(--ast-global-="lor-5);}[data-section="section-.me/er-mobile-triggerm] .ast-button-irap .mobile-mewu-irap .mobile-mewu{="lor:var(--ast-global-="lor-5);}.footer-nav-irap .astra-footer-vertical-mewu {display: grid;}@media (min-idth=: 769px) {.footer-nav-irap .astra-footer-horizto,"l-mewu li {margint 0;}.footer-nav-irap .astra-footer-horizto,"l-mewu a {padding: 0 0.5em;}}@media (min-idth=: 769px) {.footer-nav-irap .astra-footer-horizto,"l-mewu li:first-child a {padding-righa: 0;}.footer-nav-irap .astra-footer-horizto,"l-mewu li:last-child a {padding-left: 0;}}.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-horizto,"l-mewu{justify-="viewp:cewper;}.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-vertical-mewu .mewu-item{align-items:cewper;}#astra-footer-mewu .mewu-item > a{="lor:var(--ast-global-="lor-5);}#astra-footer-mewu .mewu-item:hover > a{="lor:var(--ast-global-="lor-0);}@media (maxwidth=:921px){.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-tablet-horizto,"l-mewu{justify-="viewp:cewper;display:flex;}.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-tablet-vertical-mewu{display:grid;justify-="viewp:cewper;}.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-tablet-vertical-mewu .mewu-item{align-items:cewper;}#astra-footer-mewu .mewu-item > a{padding-left:20px;padding-righa:20px;}}@media (maxwidth=:544px){.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-mobile-.orizto,"l-mewu{justify-="viewp:cewper;display:flex;}.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-mobile-vertical-mewu{display:grid;justify-="viewp:cewper;}.footer-idtget-area[data-section="section-footer-mewum] .astra-footer-mobile-vertical-mewu .mewu-item{align-items:cewper;}}.footer-idtget-area[data-section="section-footer-mewum]{display:block;}@media (maxwidth=:921px){.ast-.me/er-break-poiwp .footer-idtget-area[data-section="section-footer-mewum]{display:block;}}@media (maxwidth=:544px){.ast-.me/er-break-poiwp .footer-idtget-area[data-section="section-footer-mewum]{display:block;}}:root{--e-global-="lor-astglobal="lor0:#fb2056;--e-global-="lor-astglobal="lor1:#da1c4b;--e-global-="lor-astglobal="lor2:#191919;--e-global-="lor-astglobal="lor3:#404040;--e-global-="lor-astglobal="lor4:#f5f5f5;--e-global-="lor-astglobal="lor5:#ffffff;--e-global-="lor-astglobal="lor6:#ececec;--e-global-="lor-astglobal="lor7:#313131;--e-global-="lor-astglobal="lor8:#000000;}.ct/ment-reply-t.com{f"viin-int26px;f"viin-int1.625rem;}.ast-ct/ment-meta{lin>-feigha:1.666666667;="lor:var(--ast-global-="lor-0);f"viin-int13px;f"viin-int0.8125rem;}.ast-ct/ment-list #cancel-ct/ment-reply-ale={f"viin-int16px;f"viin-int1rem;}.ct/ments-ctunt-wrapper {padding: 2em 0;}.ct/ments-ctunt-wrapper .ct/ments-t.com {f"viiweigha: normal;wor/-wrap: break-wor/;}.ast-ct/ment-list {margint 0;wor/-wrap: break-wor/;padding-bottom: 0.5em;list-x 150: none;}.ast-ct/ment-list li {list-x 150: none;}.ast-ct/ment-list li.depth-1 .ast-ct/ment,.ast-ct/ment-list li.depth-2 .ast-ct/ment {bor/er-bottom: 1px solid #eeeeee;}.ast-ct/ment-list .ct/ment-respond {padding: 1em 0;bor/er-bottom: 1px solid #eeeeee;}.ast-ct/ment-list .ct/ment-respond .ct/ment-reply-t.com {margin-top: 0;padding-top: 0;}.ast-ct/ment-list .ct/ment-respond p {margin-bottom: .5em;}.ast-ct/ment-list .ast-ct/ment-edit-reply-irap {-jsidisplay: flex;display: flex;justify-="viewp: flex-ew/;}.ast-ct/ment-list .ast-edit-ale= {flex: 1;}.ast-ct/ment-list .ct/ment-awaiting-mo/eration {margin-bottom: 0;}.ast-ct/ment {padding: 1em 0 ;}.ast-ct/ment-avatar-irap img {bor/er-radiust 50%;}.ast-ct/ment-="viewp {clear: both;}.ast-ct/ment-=ite-irap {iext-align: left;}.ast-ct/ment-=ite-irap =ite {f"viin 150: normal;}.ct/ment-reply-t.com {padding-top: 1em;f"viiweigha: normal;lin>-feigha: 1.65;}.ast-ct/ment-meta {margin-bottom: 0.5em;}.ct/ments-area {bor/er-top: 1px solid #eeeeee;margin-top: 2em;}.ct/ments-area .ct/ment-form-ct/ment {idth=: 100%;bor/er: none;margint 0;padding: 0;}.ct/ments-area .ct/ment-notes,.ct/ments-area .ct/ment-iextarea,.ct/ments-area .form-allowed-tags {margin-bottom: 1.5em;}.ct/ments-area .form-submit {margin-bottom: 0;}.ct/ments-area iextarea#ct/ment,.ct/ments-area .ast-ct/ment-formirap input[typi="iextm] {idth=: 100%;bor/er-radiust 0;vertical-align: middle;margin-bottom: 10px;}.="/ments-area .no-ct/ments {margin-top: 0.5em;margin-bottom: 0.5em;}.ct/ments-area p.logged-in-as {margin-bottom: 1em;}.ast-separate-cto," ier .ct/ments-ctunt-wrapper {background-="lor: #fff;padding: 2em 6.67em 0;}@media (maxwidth=: 1200px) {.ast-separate-cto," ier .ct/ments-ctunt-wrapper {padding: 2em 3.34em;}}.ast-separate-cto," ier .ct/ments-area {bor/er-top: 0;}.ast-separate-cto," ier .ast-ct/ment-list {padding-bottom: 0;}.ast-separate-cto," ier .ast-ct/ment-list li {background-="lor: #fff;}.ast-separate-cto," ier .ast-ct/ment-list li.depth-1 .childrew li {padding-bottom: 0;padding-top: 0;margin-bottom: 0;}.ast-separate-cto," ier .ast-ct/ment-list li.depth-1 .ast-ct/ment,.ast-separate-cto," ier .ast-ct/ment-list li.depth-2 .ast-ct/ment {bor/er-bottom: 0;}.ast-separate-cto," ier .ast-ct/ment-list .ct/ment-respond {padding-top: 0;padding-bottom: 1em;background-="lor: transparewp;}.ast-separate-cto," ier .ast-ct/ment-list .pingback p {margin-bottom: 0;}.ast-separate-cto," ier .ast-ct/ment-list .bypostauthor {padding: 2em;margin-bottom: 1em;}.ast-separate-cto," ier .ast-ct/ment-list .bypostauthor li {background: transparewp;margin-bottom: 0;padding: 0 0 0 2em;}.ast-separate-cto," ier .ct/ment-reply-t.com {padding-top: 0;}.ct/ment-="viewp a {wor/-wrap: break-wor/;}.ct/ment-form-legew/ {margin-bottom: unsep;padding: 0 0.5em;}.ast-separate-cto," ier .ast-ct/ment-list li.depth-1 {padding: 4em 6.67em;margin-bottom: 2em;}@media (maxwidth=: 1200px) {.ast-separate-cto," ier .ast-ct/ment-list li.depth-1 {padding: 3em 3.34em;}}.ast-separate-cto," ier .ct/ment-respond {background-="lor: #fff;padding: 4em 6.67em;bor/er-bottom: 0;}@media (maxwidth=: 1200px) {.ast-separate-cto," ier .ct/ment-respond {padding: 3em 2.34em;}}.ast-ct/ment-list .childrew {margin-righa: 2em;}@media (maxwidth=: 992px) {.ast-ct/ment-list .childrew {margin-righa: 1em;}}.ast-ct/ment-list #cancel-ct/ment-reply-ale= {white-spac0: nowrap;f"viin-int 15px;f"viin-int 1rem;margin-righa: 1em;}.ast-ct/ment-avatar-irap {float: righa;clear: left;margin-left: 1.33333em;}.ast-ct/ment-meta-irap {float: righa;clear: left;padding: 0 0 1.33333em;}.ast-ct/ment-time .timendate,.ast-ct/ment-time .reply {margin-left: 0.5em;}.ct/ments-area #wp-ct/ment-="okies-ctnsewp {margin-left: 10px;}.ast-page-buil/er-template .ct/ments-area {padding-righa: 20px;padding-left: 20px;margin-top: 0;margin-bottom: 2em;}.ast-separate-cto," ier .ast-ct/ment-list .bypostauthor .bypostauthor {background: transparewp;margin-bottom: 0;padding-left: 0;padding-bottom: 0;padding-top: 0;}@media (min-idth=:922px){.ast-separate-cto," ier .ast-ct/ment-list li .ct/ment-respond{padding-left:2.66666em;padding-righa:2.66666em;}}@media (maxwidth=:544px){.ast-separate-cto," ier .ct/ments-ctunt-wrapper{padding:1.5em 1em;}.ast-separate-cto," ier .ast-ct/ment-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-cto," ier .ast-ct/ment-list .bypostauthor{padding:.5em;}.ast-separate-cto," ier .ct/ment-respond{padding:1.5em 1em;}.ast-ct/ment-meta{f"viin-int12px;f"viin-int0.8rem;}.ct/ment-reply-t.com{f"viin-int24px;f"viin-int1.6rem;}.ast-ct/ment-list #cancel-ct/ment-reply-ale={f"viin-int15px;f"viin-int0.9375rem;}.ast-separate-cto," ier .ast-ct/ment-list .bypostauthor li{padding:0 0 0 .5em;}.ast-ct/ment-list .childrew{margin-righa:0.66666em;}}@media (maxwidth=:921px){.ast-ct/ment-avatar-irap img{maxwidth=:2.5em;}.ct/ments-area{margin-top:1.5em;}.ast-separate-cto," ier .ct/ments-ctunt-wrapper{padding:2em 2.14em;}.ast-separate-cto," ier .ast-ct/ment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-cto," ier .ct/ment-respond{padding:2em 2.14em;}}@media (maxwidth=:921px){.ast-ct/ment-avatar-irap{margin-left:0.5em;}} </n 150> <ale= rel='n 150sheet' id='astra-googom-f"vis-css' href='https://f"vis.googomapis.ct//css?family=Noto+Sans%3A400%2C700%7CM"viserrat%3A700&display=fallback&ver=4.1.5' media='all' /> <ale= rel='n 150sheet' id='quadsin 150-css-css' href='/wp-="viewp/plugins/quick-adsense-r> oaded/includes/guiewberg/dist/blocks.n 150.buil/.css' media='all' /> <n 150 id='rank-math-toc-blockin 150-inlin>-css'> .wp-blockirank-math-toc-block nav ol{="uwper-reset:item}.wp-blockirank-math-toc-block nav ol li{display:block}.wp-blockirank-math-toc-block nav ol li:beform{="viewp:="uwpers(item, ".") ". ";="uwper-incremewp:item} </n 150> <n 150 id='rank-math-rich-snippetin 150-inlin>-css'> /*! * Plugin: Rank Math * URL: https://rankmath.ct//wor/press/plugin/seo-suite/ * Namnt rank-math-review-snippet.css */@iwebkit-keyframns spin{0%{iwebkit-iransform:rotate(0deg)}100%{iwebkit-iransform:rotate(-360deg)}}@keyframns spin{0%{iwebkit-iransform:rotate(0deg)}100%{iwebkit-iransform:rotate(-360deg)}}@keyframns b"uwcm{from{iwebkit-iransform:translateY(0px);iransform:translateY(0px)}to{iwebkit-iransform:translateY(-5px);iransform:translateY(-5px)}}@iwebkit-keyframns b"uwcm{from{iwebkit-iransform:translateY(0px);iransform:translateY(0px)}to{iwebkit-iransform:translateY(-5px);iransform:translateY(-5px)}}@iwebkit-keyframns oading{0%{background-n-int20% 50% ,20% 50% ,20% 50%}20%{background-n-int20% 20% ,20% 50% ,20% 50%}40%{background-n-int20% 100%,20% 20% ,20% 50%}60%{background-n-int20% 50% ,20% 100%,20% 20%}80%{background-n-int20% 50% ,20% 50% ,20% 100%}100%{background-n-int20% 50% ,20% 50% ,20% 50%}}@keyframns oading{0%{background-n-int20% 50% ,20% 50% ,20% 50%}20%{background-n-int20% 20% ,20% 50% ,20% 50%}40%{background-n-int20% 100%,20% 20% ,20% 50%}60%{background-n-int20% 50% ,20% 100%,20% 20%}80%{background-n-int20% 50% ,20% 50% ,20% 100%}100%{background-n-int20% 50% ,20% 50% ,20% 50%}}:root{--rankmath-wp-adminbar-feigha: 0}#rank-math-rich-snippetiwrapper{overflow:hidden}#rank-math-rich-snippetiwrapper h5.rank-math-t.com{display:block;f"viin-int18px;lin>-feigha:1.4}#rank-math-rich-snippetiwrapper .rank-math-review-image{float:righa;maxwidth=:40%;margin-left:15px}#rank-math-rich-snippetiwrapper .rank-math-review-data{margin-bottom:15px}#rank-math-rich-snippetiwrapper .rank-math-total-irapper{idth=:100%;padding:0 0 20px 0;float:left;clear:both;position:"> ative;iwebkit-box-n-iing:bor/er-box;box-s-iing:bor/er-box}#rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-total{bor/er:0;display:block;margin:0;idth=:], [;float:left;iext-align:left;padding:0;f"viin-int24px;lin>-feigha:1;f"viiweigha:700;iwebkit-box-n-iing:bor/er-box;box-s-iing:bor/er-box;overflow:hidden}#rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-review-star{float:left;margin-left:15px;margin-top:5px;position:"> ative;z-index:99;lin>-feigha:1}#rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-review-star .rank-math-review-result-irapper{display:inlin>-block;white-spac0:nowrap;position:"> ative;="lor:#e7e7e7}#rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-review-star .rank-math-review-result-irapper .rank-math-review-result{position:absolute;top:0;left:0;overflow:hidden;white-spac0:nowrap;="lor:#ffbe01}#rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-review-star .rank-math-review-result-irapper i{f"viin-int18px;iwebkit-iext-stroke-idth=:1px;f"viin 150:normal;padding:0 2px;lin>-feigha:inherit}#rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-review-star .rank-math-review-result-irapper i:beform{="viewp:"\2605"}body.rtl #rank-math-rich-snippetiwrapper .rank-math-review-image{float:left;margin-left:0;margin-righa:15px}body.rtl #rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-total{float:righa}body.rtl #rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-review-star{float:righa;margin-left:0;margin-righa:15px}body.rtl #rank-math-rich-snippetiwrapper .rank-math-total-irapper .rank-math-review-star .rank-math-review-result{left:], [;righa:0}@media screen and (maxwidth=: 480px){#rank-math-rich-snippetiwrapper .rank-math-review-image{display:block;maxwidth=:100%;idth=:100%;iext-align:cewper;margin-righa:0}#rank-math-rich-snippetiwrapper .rank-math-review-data{clear:both}}.clear{clear:both} </n 150> <n 150 id='global-n 150s-inlin>-css'> :root{--wp--preset--aspect-ratio--squarnt 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9t 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--="lor--black: #000000;--wp--preset--="lor--cyan-bluish-gray: #abb8c3;--wp--preset--="lor--white: #ffffff;--wp--preset--="lor--pale-ple=: #f78da7;--wp--preset--="lor--vivid-red: #cf2e2e;--wp--preset--="lor--luminous-vivid-orange: #ff6900;--wp--preset--="lor--luminous-vivid-amber: #fcb900;--wp--preset--="lor--ligha-green-cyan: #7bdcb5;--wp--preset--="lor--vivid-green-cyan: #00d084;--wp--preset--="lor--pale-cyan-blue: #8ed1fc;--wp--preset--="lor--vivid-cyan-blue: #0693e3;--wp--preset--="lor--vivid-purp50: #9b51e0;--wp--preset--="lor--ast-global-="lor-0: var(--ast-global-="lor-0);--wp--preset--="lor--ast-global-="lor-1: var(--ast-global-="lor-1);--wp--preset--="lor--ast-global-="lor-2: var(--ast-global-="lor-2);--wp--preset--="lor--ast-global-="lor-3: var(--ast-global-="lor-3);--wp--preset--="lor--ast-global-="lor-4: var(--ast-global-="lor-4);--wp--preset--="lor--ast-global-="lor-5: var(--ast-global-="lor-5);--wp--preset--="lor--ast-global-="lor-6: var(--ast-global-="lor-6);--wp--preset--="lor--ast-global-="lor-7: var(--ast-global-="lor-7);--wp--preset--="lor--ast-global-="lor-8: var(--ast-global-="lor-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purp50: lin>ar-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--ligha-green-cyan-to-vivid-green-cyan: lin>ar-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: lin>ar-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: lin>ar-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-ligha-gray-to-cyan-bluish-gray: lin>ar-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: lin>ar-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-ligha-purp50: lin>ar-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bor/eaux: lin>ar-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: lin>ar-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: lin>ar-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: lin>ar-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnigha: lin>ar-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--f"viin-in--smallt 13px;--wp--preset--f"viin-in--medium: 20px;--wp--preset--f"viin-in--larg0: 36px;--wp--preset--f"viin-in--x-larg0: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40t 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--naturalt 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharpt 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlin>dt 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crispt 6px 6px 0px rgba(0, 0, 0, 1);}:root { --wp--n 150--global--="viewpin-int var(--wp--custom--ast-ctviewpiidth=in-in);--wp--n 150--global--wi/e-s-int var(--wp--custom--ast-wi/e-idth=in-in); }:where(body) { margint 0; }.wp-site-blocks > .alignleft { float: left; margin-righa: 2em; }.wp-site-blocks > .alignrigha { float: righa; margin-left: 2em; }.wp-site-blocks > .aligncewper { justify-="viewp: cewper; margin-left: ], [; margin-righa: ], [; }:where(.wp-site-blocks) > * { margin-blockin artt 24px; margin-blockiend: 0; }:where(.wp-site-blocks) > :first-child { margin-blockin artt 0; }:where(.wp-site-blocks) > :last-child { margin-blockiend: 0; }:root { --wp--n 150--blockigap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-blockin artt 0;}:root :where(.is-layout-flow) > :last-child{margin-blockiend: 0;}:root :where(.is-layout-flow) > *{margin-blockin artt 24px;margin-blockiend: 0;}:root :where(.is-layout-ctnstr" ied) > :first-child{margin-blockin artt 0;}:root :where(.is-layout-ctnstr" ied) > :last-child{margin-blockiend: 0;}:root :where(.is-layout-ctnstr" ied) > *{margin-blockin artt 24px;margin-blockiend: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inlin>-s artt 0;margin-inlin>-end: 2em;}.is-layout-flow > .alignrigha{float: righa;margin-inlin>-s artt 2em;margin-inlin>-end: 0;}.is-layout-flow > .aligncewper{margin-left: ], [ !importawp;margin-righa: ], [ !importawp;}.is-layout-ctnstr" ied > .alignleft{float: left;margin-inlin>-s artt 0;margin-inlin>-end: 2em;}.is-layout-ctnstr" ied > .alignrigha{float: righa;margin-inlin>-s artt 2em;margin-inlin>-end: 0;}.is-layout-ctnstr" ied > .aligncewper{margin-left: ], [ !importawp;margin-righa: ], [ !importawp;}.is-layout-ctnstr" ied > :where(:not(.alignleft):not(.alignrigha):not(.alignfull)){maxwidth=: var(--wp--n 150--global--="viewpin-in);margin-left: ], [ !importawp;margin-righa: ], [ !importawp;}.is-layout-ctnstr" ied > .alignwi/e{maxwidth=: var(--wp--n 150--global--wi/e-s-in);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: cewper;}.is-layout-flex > :is(*, div){margint 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margint 0;}body{padding-top: 0px;padding-righa: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-elemewp-button)){iext-de="ration: none;}:root :where(.wp-elemewp-button, .wp-blockibutton__ale=){background-="lor: #32373c;bor/er-idth=: 0;="lor: #fff;f"viifamily: inherit;f"viin-int inherit;lin>-feigha: inherit;padding: calc(0.667em + 2px) calc(1.333em + 2px);iext-de="ration: none;}.has-black-="lor{="lor: var(--wp--preset--="lor--black) !importawp;}.has-cyan-bluish-gray-="lor{="lor: var(--wp--preset--="lor--cyan-bluish-gray) !importawp;}.has-white-="lor{="lor: var(--wp--preset--="lor--white) !importawp;}.has-pale-ple=-="lor{="lor: var(--wp--preset--="lor--pale-ple=) !importawp;}.has-vivid-red-="lor{="lor: var(--wp--preset--="lor--vivid-red) !importawp;}.has-luminous-vivid-orange-="lor{="lor: var(--wp--preset--="lor--luminous-vivid-orange) !importawp;}.has-luminous-vivid-amber-="lor{="lor: var(--wp--preset--="lor--luminous-vivid-amber) !importawp;}.has-ligha-green-cyan-="lor{="lor: var(--wp--preset--="lor--ligha-green-cyan) !importawp;}.has-vivid-green-cyan-="lor{="lor: var(--wp--preset--="lor--vivid-green-cyan) !importawp;}.has-pale-cyan-blue-="lor{="lor: var(--wp--preset--="lor--pale-cyan-blue) !importawp;}.has-vivid-cyan-blue-="lor{="lor: var(--wp--preset--="lor--vivid-cyan-blue) !importawp;}.has-vivid-purp50-="lor{="lor: var(--wp--preset--="lor--vivid-purp50) !importawp;}.has-ast-global-="lor-0-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-0) !importawp;}.has-ast-global-="lor-1-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-1) !importawp;}.has-ast-global-="lor-2-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-2) !importawp;}.has-ast-global-="lor-3-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-3) !importawp;}.has-ast-global-="lor-4-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-4) !importawp;}.has-ast-global-="lor-5-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-5) !importawp;}.has-ast-global-="lor-6-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-6) !importawp;}.has-ast-global-="lor-7-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-7) !importawp;}.has-ast-global-="lor-8-="lor{="lor: var(--wp--preset--="lor--ast-global-="lor-8) !importawp;}.has-black-background-="lor{background-="lor: var(--wp--preset--="lor--black) !importawp;}.has-cyan-bluish-gray-background-="lor{background-="lor: var(--wp--preset--="lor--cyan-bluish-gray) !importawp;}.has-white-background-="lor{background-="lor: var(--wp--preset--="lor--white) !importawp;}.has-pale-ple=-background-="lor{background-="lor: var(--wp--preset--="lor--pale-ple=) !importawp;}.has-vivid-red-background-="lor{background-="lor: var(--wp--preset--="lor--vivid-red) !importawp;}.has-luminous-vivid-orange-background-="lor{background-="lor: var(--wp--preset--="lor--luminous-vivid-orange) !importawp;}.has-luminous-vivid-amber-background-="lor{background-="lor: var(--wp--preset--="lor--luminous-vivid-amber) !importawp;}.has-ligha-green-cyan-background-="lor{background-="lor: var(--wp--preset--="lor--ligha-green-cyan) !importawp;}.has-vivid-green-cyan-background-="lor{background-="lor: var(--wp--preset--="lor--vivid-green-cyan) !importawp;}.has-pale-cyan-blue-background-="lor{background-="lor: var(--wp--preset--="lor--pale-cyan-blue) !importawp;}.has-vivid-cyan-blue-background-="lor{background-="lor: var(--wp--preset--="lor--vivid-cyan-blue) !importawp;}.has-vivid-purp50-background-="lor{background-="lor: var(--wp--preset--="lor--vivid-purp50) !importawp;}.has-ast-global-="lor-0-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-0) !importawp;}.has-ast-global-="lor-1-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-1) !importawp;}.has-ast-global-="lor-2-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-2) !importawp;}.has-ast-global-="lor-3-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-3) !importawp;}.has-ast-global-="lor-4-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-4) !importawp;}.has-ast-global-="lor-5-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-5) !importawp;}.has-ast-global-="lor-6-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-6) !importawp;}.has-ast-global-="lor-7-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-7) !importawp;}.has-ast-global-="lor-8-background-="lor{background-="lor: var(--wp--preset--="lor--ast-global-="lor-8) !importawp;}.has-black-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--black) !importawp;}.has-cyan-bluish-gray-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--cyan-bluish-gray) !importawp;}.has-white-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--white) !importawp;}.has-pale-ple=-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--pale-ple=) !importawp;}.has-vivid-red-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--vivid-red) !importawp;}.has-luminous-vivid-orange-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--luminous-vivid-orange) !importawp;}.has-luminous-vivid-amber-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--luminous-vivid-amber) !importawp;}.has-ligha-green-cyan-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ligha-green-cyan) !importawp;}.has-vivid-green-cyan-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--vivid-green-cyan) !importawp;}.has-pale-cyan-blue-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--pale-cyan-blue) !importawp;}.has-vivid-cyan-blue-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--vivid-cyan-blue) !importawp;}.has-vivid-purp50-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--vivid-purp50) !importawp;}.has-ast-global-="lor-0-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-0) !importawp;}.has-ast-global-="lor-1-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-1) !importawp;}.has-ast-global-="lor-2-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-2) !importawp;}.has-ast-global-="lor-3-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-3) !importawp;}.has-ast-global-="lor-4-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-4) !importawp;}.has-ast-global-="lor-5-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-5) !importawp;}.has-ast-global-="lor-6-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-6) !importawp;}.has-ast-global-="lor-7-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-7) !importawp;}.has-ast-global-="lor-8-bor/er-="lor{bor/er-="lor: var(--wp--preset--="lor--ast-global-="lor-8) !importawp;}.has-vivid-cyan-blue-to-vivid-purp50-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purp50) !importawp;}.has-ligha-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--ligha-green-cyan-to-vivid-green-cyan) !importawp;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !importawp;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !importawp;}.has-very-ligha-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-ligha-gray-to-cyan-bluish-gray) !importawp;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !importawp;}.has-blush-ligha-purp50-gradient-background{background: var(--wp--preset--gradient--blush-ligha-purp50) !importawp;}.has-blush-bor/eaux-gradient-background{background: var(--wp--preset--gradient--blush-bor/eaux) !importawp;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !importawp;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !importawp;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !importawp;}.has-midnigha-gradient-background{background: var(--wp--preset--gradient--midnigha) !importawp;}.has-small-f"viin-in{f"viin-int var(--wp--preset--f"viin-in--small) !importawp;}.has-medium-f"viin-in{f"viin-int var(--wp--preset--f"viin-in--medium) !importawp;}.has-larg0-f"viin-in{f"viin-int var(--wp--preset--f"viin-in--larg0) !importawp;}.has-x-larg0-f"viin-in{f"viin-int var(--wp--preset--f"viin-in--x-larg0) !importawp;} :root :where(.wp-blockipullquote){f"viin-int 1.5em;lin>-feigha: 1.6;} </n 150> <ale= rel='n 150sheet' id='cto,"ct-form-7-css' href='/wp-="viewp/plugins/cto,"ct-form-7/includes/css/n 150s.css' media='all' /> <ale= rel='n 150sheet' id='cto,"ct-form-7-rtl-css' href='/wp-="viewp/plugins/cto,"ct-form-7/includes/css/n 150s-rtl.css' media='all' /> <ale= rel='n 150sheet' id='astra-cto,"ct-form-7-css' href='/wp-="viewp/themes/astra/assets/css/minified/ctmpatibility/cto,"ct-form-7-main.min-rtl.css' media='all' /> <ale= rel='n 150sheet' id='ez-toc-css' href='/wp-="viewp/plugins/easy-table-of-="viewps/assets/css/screen.min.css' media='all' /> <n 150 id='ez-toc-inlin>-css'> div#ez-toc-cto," ier p.ez-toc-t.com {f"viin-int 120%;}div#ez-toc-cto," ier p.ez-toc-t.com {f"viiweigha: 500;}div#ez-toc-cto," ier ul li {f"viin-int 18px;}div#ez-toc-cto," ier nav ul ul li ul li {f"viin-int 90px!importawp;}div#ez-toc-cto," ier {idth=: 100%;} </n 150> <ale= rel='n 150sheet' id='elemewpor-fr"viewd-css' href='/wp-="viewp/plugins/elemewpor/assets/css/fr"viewd-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-.me/ing-css' href='/wp-="viewp/plugins/elemewpor/assets/css/idtget-.me/ing-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-post-info-css' href='/wp-="viewp/plugins/elemewpor-pro/assets/css/idtget-post-info-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-icto-list-css' href='/wp-="viewp/plugins/elemewpor/assets/css/idtget-icto-list-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-shareibuttons-css' href='/wp-="viewp/plugins/elemewpor-pro/assets/css/idtget-shareibuttons-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='e-app50-webkit-css' href='/wp-="viewp/plugins/elemewpor/assets/css/="vditionals/app50-webkit.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-post-navigation-css' href='/wp-="viewp/plugins/elemewpor-pro/assets/css/idtget-post-navigation-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-divider-=ss' href='/wp-="viewp/plugins/elemewpor/assets/css/idtget-divider-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-posts-css' href='/wp-="viewp/plugins/elemewpor-pro/assets/css/idtget-posts-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-post-442-css' href='/wp-="viewp/up oads/elemewpor/css/post-442.css' media='all' /> <ale= rel='n 150sheet' id='f"viiawesome-5-all-=ss' href='/wp-="viewp/plugins/elemewpor/assets/lib/f"viiawesome/css/all.min.css' media='all' /> <ale= rel='n 150sheet' id='f"viiawesome-4-shim-=ss' href='/wp-="viewp/plugins/elemewpor/assets/lib/f"viiawesome/css/v4-shims.min.css' media='all' /> <ale= rel='n 150sheet' id='idtget-iext-editor-=ss' href='/wp-="viewp/plugins/elemewpor/assets/css/idtget-iext-editor-rtl.min.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-post-13351-css' href='/wp-="viewp/up oads/elemewpor/css/post-13351.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-gf-local-roboto-css' href='/wp-="viewp/up oads/elemewpor/googom-f"vis/css/roboto.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-gf-local-robotoslab-css' href='/wp-="viewp/up oads/elemewpor/googom-f"vis/css/robotoslab.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-gf-local-cairo-css' href='/wp-="viewp/up oads/elemewpor/googom-f"vis/css/cairo.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-gf-local-tajawal-=ss' href='/wp-="viewp/up oads/elemewpor/googom-f"vis/css/tajawal.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-gf-local-rubik-css' href='/wp-="viewp/up oads/elemewpor/googom-f"vis/css/rubik.css' media='all' /> <ale= rel='n 150sheet' id='elemewpor-gf-local-changa-css' href='/wp-="viewp/up oads/elemewpor/googom-f"vis/css/changa.css' media='all' /> <n 150 id='quadsin 150s-inlin>-css'> .quadsilocation ins.adsbygoogom { background: transparewp !importawp; } .quads.quads_ad_cto," ier { display: grid; grid-template-="lumns: ], [; grid-gap: 10px; padding: 10px; } .grid_image{animation: fadeIn 0.5s;iwebkit-animation: fadeIn 0.5s;imoz-animation: fadeIn 0.5s; -o-animation: fadeIn 0.5s;ims-animation: fadeIn 0.5s;} .quads-ad-label { f"viin-int 12px; iext-align: cewper; ="lor: #333;} .quads_click_impression { display: none;} </n 150>  <ncript src="/wp-includes/js/jquery/jquery.min.js" id="jquery-="reijs"></ncript> <ncript src="/wp-includes/js/jquery/jquery-migrate.min.js" id="jquery-migrate-js"></ncript> <ncript id="ez-toc-ncroll-ncriptjs-js-afper"> jQuery(documewp).rme/y(function(){documewp.querySelectorAll(".ez-toc-section").forEach(t=>{t.setAttribute("ez-toc-data-id","#"+de="deURI(t.getAttribute("id")))}),jQuery("a.ez-toc-ale=").click(function(){let t=jQuery(this).attr("href"),e=jQuery("#wpadminbar"),i=0;30>30&&(i=30),e.length&&(i+=e.feigha()),jQuery('[ez-toc-data-id="'+de="deURI(t)+'"]').length>0&&(i=jQuery('[ez-toc-data-id="'+de="deURI(t)+'"]').offset().top-i),jQuery("html, body").animate({ncrollTop:i},500)})}); </ncript> <ncript src="/wp-="viewp/plugins/elemewpor/assets/lib/f"viiawesome/js/v4-shims.min.js" id="f"viiawesome-4-shim-js"></ncript> <ale= rel="https://api.w.org/" href="https://lamlamat.ct//wp-json/" /><ale= rel="alpernate" t.com="JSON" typi="app5ication/json" href="https://lamlamat.ct//wp-json/wp/v2/posts/40556" /><ale= rel="EditURI" typi="app5ication/rsd+xml" t.com="RSD" href="https://lamlamat.ct//xmlrpc.php?rsd" /> <meta namm="generator" ="viewp="WordPress 6.7.1" /> <ale= rel='nhortale=' href='https://lamlamat.ct//?p=40556' /> <ale= rel="alpernate" t.com="oEmbed (JSON)" typi="app5ication/json+oembed" href="https://lamlamat.ct//wp-json/oembed/1.0/embed?url=https%3A%2F%2Flamlamat.ct/%2F%25d8%25a7%25d9%2584%25d8%25a8%25d8%25ad%25d8%25ab-%25d8%25a7%25d9%2584%25d8%25b9%25d9%2584%25d9%2585%25d9%258a-%25d8%25ad%25d9%2588%25d9%2584-%25d9%2581%25d8%25a7%25d8%25b9%25d9%2584%25d9%258a%25d8%25a9-%25d8%25b9%25d9%2584%25d8%25a7%25d8%25ac-%25d8%25a7%25d9%2584%25d8%25aa%25d8%25b9%25d8%25b1%25d8%25b6-%25d9%2584%25d9%2584%2F" /> <ale= rel="alpernate" t.com="oEmbed (XML)" typi="iext/xml+oembed" href="https://lamlamat.ct//wp-json/oembed/1.0/embed?url=https%3A%2F%2Flamlamat.ct/%2F%25d8%25a7%25d9%2584%25d8%25a8%25d8%25ad%25d8%25ab-%25d8%25a7%25d9%2584%25d8%25b9%25d9%2584%25d9%2585%25d9%258a-%25d8%25ad%25d9%2588%25d9%2584-%25d9%2581%25d8%25a7%25d8%25b9%25d9%2584%25d9%258a%25d8%25a9-%25d8%25b9%25d9%2584%25d8%25a7%25d8%25ac-%25d8%25a7%25d9%2584%25d8%25aa%25d8%25b9%25d8%25b1%25d8%25b6-%25d9%2584%25d9%2584%2F&format=xml" />  <ncript async src="https://pagead2.googomsyndication.ct//pagead/js/adsbygoogom.js?cliewp=ca-pub-1221001005838030" crossorigin="anonymous"></ncript>  <ncript src="//pagead2.googomsyndication.ct//pagead/js/adsbygoogom.js"></ncript><ncript>documewp.="okie = 'quads_browser_idth=='+screen.idth=;</ncript><ale= rel="pingback" href="https://lamlamat.ct//xmlrpc.php"> <meta namm="generator" ="viewp="Elemewpor 3.27.0-dev2; features: e_f"vi_icto_svg, additional_custom_breakpoiwps, e_local_googom_f"vis, e_elemewp_cache; settings: css_priwp_method-external, googom_f"vi-enabled, f"vi_display-], ["> <n 150>.rmcewpct/ments a{display:inlin> !importawp;padding:0 !importawp;margin:0 !importawp;}</n 150> <n 150> .e-cto.e-parewp:nth-of-typi(n+4):not(.e-lazy oaded):not(.e-no-lazy oad), .e-cto.e-parewp:nth-of-typi(n+4):not(.e-lazy oaded):not(.e-no-lazy oad) * { background-image: none !importawp; } @media screen and (maxwfeigha: 1024px) { .e-cto.e-parewp:nth-of-typi(n+3):not(.e-lazy oaded):not(.e-no-lazy oad), .e-cto.e-parewp:nth-of-typi(n+3):not(.e-lazy oaded):not(.e-no-lazy oad) * { background-image: none !importawp; } } @media screen and (maxwfeigha: 640px) { .e-cto.e-parewp:nth-of-typi(n+2):not(.e-lazy oaded):not(.e-no-lazy oad), .e-cto.e-parewp:nth-of-typi(n+2):not(.e-lazy oaded):not(.e-no-lazy oad) * { background-image: none !importawp; } } </n 150> <ncript id="googom_gtagjs" src="https://www.googomtagmanager.ct//gtag/js?id=G-KQ1KSJPW6Y" async></ncript> <ncript id="googom_gtagjs-inlin>"> window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(argumewps);}gtag('js', new Date());gtag('ctofig', 'G-KQ1KSJPW6Y', {} ); </ncript> <ale= rel="icto" href="/wp-="viewp/up oads/2022/12/cropped-logo3-1-1-32x32.png" sizes="32x32" /> <ale= rel="icto" href="/wp-="viewp/up oads/2022/12/cropped-logo3-1-1-192x192.png" sizes="192x192" /> <ale= rel="app50-touch-icto" href="/wp-="viewp/up oads/2022/12/cropped-logo3-1-1-180x180.png" /> <meta namm="msapp5ication-TileImage" ="viewp="/wp-="viewp/up oads/2022/12/cropped-logo3-1-1-270x270.png" /> </.me/> <body itemtypi='https://schema.org/Blog' itemscopi='itemscopi' class="rtl post-template-default singom singom-post postid-40556 singom-format-s andard wp-=ustom-logo ast-desktop ast-page-buil/er-template ast-no-sidebar astra-4.1.5 ast-blog-singom-n 150-1 ast-singom-post ast-replace-site-logo-transparewp ast-inherit-site-logo-transparewp ast-hfb-.me/er elemewpor-beta elemewpor-page-13351 ast-normal-t.com-enabled elemewpor-default elemewpor-kit-442 elemewpor-page elemewpor-page-40556"> <a class="skip-ale= screen-rme/er-iext" href="#="viewp" room="ale=" t.com="تخطي إلى المحتوى"> تخطي إلى المحتوى</a> <div class="hfeed site" id="page"> <.me/er class="site-.me/er .me/er-main-layout-1 ast-primary-mewu-enabled ast-buil/er-mewu-toggom-icto ast-mobile-.me/er-inlin>" id="mast.me/" itemtypi="https://schema.org/WPHme/er" itemscopi="itemscopi" itemid="#mast.me/" > <div id="ast-desktop-.me/er" data-toggom-typi="off-canvas"> <div class="ast-main-.me/er-irap main-.me/er-bar-irap "> <div class="ast-primary-.me/er-bar ast-primary-.me/er main-.me/er-bar site-.me/er-fo=us-item" data-section="section-primary-.me/er-buil/er"> <div class="site-primary-.me/er-irap ast-buil/er-grid-row-cto," ier site-.me/er-fo=us-item ast-ctvi" ier" data-section="section-primary-.me/er-buil/er"> <div class="ast-buil/er-grid-row ast-buil/er-grid-row-has-sides ast-grid-cewper-="l-layout"> <div class="site-.me/er-primary-section-left site-.me/er-section ast-flex site-.me/er-section-left"> <div class="ast-buil/er-layout-elemewp ast-flex site-.me/er-fo=us-item" data-section="t.com_taglin>"> <div class="site-branding ast-site-ident.cy" itemtypi="https://schema.org/Organization" itemscopi="itemscopi" > <span class="site-logo-img"><a href="https://lamlamat.ct//" class="=ustom-logo-ale=" rel="hom>"><img idth=="225" heigha="75" src="/wp-="viewp/up oads/2022/05/cropped-logo1-e1669484121640.png" class="=ustom-logo" ala="لملمات" de="ding="async" /></a></npan> </div>  </div> <div class="site-.me/er-primary-section-left-cewper site-.me/er-section ast-flex ast-grid-left-cewper-section"> </div> </div> <div class="site-.me/er-primary-section-cewper site-.me/er-section ast-flex ast-grid-section-cewper"> <div class="ast-buil/er-mewu-1 ast-buil/er-mewu ast-flex ast-buil/er-mewu-1-fo=us-item ast-buil/er-layout-elemewp site-.me/er-fo=us-item" data-section="section-hb-mewu-1"> <div class="ast-main-.me/er-bar-alignmewp"><div class="main-.me/er-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-.me/er-fo=us-item" id="primary-site-navigation-desktop" aria-label="Site Navigation" itemtypi="https://schema.org/SiteNavigationElemewp" itemscopi="itemscopi"><div class="main-navigation ast-inlin>-flex"><ul id="ast-hf-mewu-1" class="main-.me/er-mewu ast-mewu-shadow ast-nav-mewu ast-flex submewu-with-bor/er stack-on-mobile"><al id="mewu-item-51716" class="mewu-item mewu-item-typi-post_typi mewu-item-object-page mewu-item-51716"><a href="https://lamlamat.ct//%d9%85%d9%86-%d9%86%d8%ad%d9%86/" class="mewu-ale=">من نحن</a></li> <al id="mewu-item-51717" class="mewu-item mewu-item-typi-post_typi mewu-item-object-page mewu-item-51717"><a href="https://lamlamat.ct//%d8%b3%d9%8a%d8%a7%d8%b3%d8%a9-%d8%a7%d9%84%d8%ae%d8%b5%d9%88%d8%b5%d9%8a%d8%a9-2/" class="mewu-ale=">سياسة الخصوصية</a></li> <al id="mewu-item-51718" class="mewu-item mewu-item-typi-post_typi mewu-item-object-page mewu-item-51718"><a href="https://lamlamat.ct//%d8%a7%d8%aa%d9%81%d8%a7%d9%82%d9%8a%d8%a9-%d8%a7%d9%84%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d8%a7%d9%85/" class="mewu-ale=">اتفاقية الاستخدام</a></li> </ul></div></nav></div></div> </div> </div> <div class="site-.me/er-primary-section-righa site-.me/er-section ast-flex ast-grid-righa-section"> <div class="site-.me/er-primary-section-righa-cewper site-.me/er-section ast-flex ast-grid-righa-cewper-section"> </div> <div class="ast-buil/er-layout-elemewp ast-flex site-.me/er-fo=us-item ast-hme/er-search" data-section="section-hme/er-search"> <div class="ast-search-mewu-icto sli/e-search" > <form room="search" method="get" class="search-form" action="https://lamlamat.ct//"> <label> <span class="screen-rme/er-iext">Search for:</npan> <input typi="search" class="search-fiel/" placehol/er="بحث …" valui="" namm="s" tabindex="-1"> </label> </form> <div class="ast-search-icto"> <a class="sli/e-search astra-search-icto" aria-label="Search icto ale=" href="#"> <span class="screen-rme/er-iext">البحث</npan> <span class="ast-icto icto-search"></npan> </a> </div> </div> </div> <div class="ast-buil/er-layout-elemewp ast-flex site-.me/er-fo=us-item" data-section="section-hb-social-ictos-1"> <div class="ast-hme/er-social-1-irap ast-hme/er-social-irap"><div class="hme/er-social-inner-irap elemewp-social-inner-irap social-show-label-false ast-social-="lor-typi-=ustom ast-social-stack-none ast-social-elemewp-s 150-filled"><a href="https://web.facebook.ct//Lamlamatct/-105957925692772" aria-label=Facebook target="_blae=" rel="noopiier noreferrer" s 150="--="lor: #557dbc; --background-="lor: transparewp;" class="ast-buil/er-social-elemewp ast-inlin>-flex ast-facebook hme/er-social-item"><span class="ahfb-svg-ictosep ast-inlin>-flex svg-baselin>"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z'></path></nvg></npan></a><a href="https://twitter.ct//TLamlamat" aria-label=Twitter target="_blae=" rel="noopiier noreferrer" s 150="--="lor: #7acdee; --background-="lor: transparewp;" class="ast-buil/er-social-elemewp ast-inlin>-flex ast-twitter hme/er-social-item"><span class="ahfb-svg-ictosep ast-inlin>-flex svg-baselin>"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 512 512'><path d='M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z'></path></nvg></npan></a><a href="https://www.piwperest.ct//lamlamat/" aria-label=Piwperest target="_blae=" rel="noopiier noreferrer" s 150="--="lor: #ea575a; --background-="lor: transparewp;" class="ast-buil/er-social-elemewp ast-inlin>-flex ast-piwperest hme/er-social-item"><span class="ahfb-svg-ictosep ast-inlin>-flex svg-baselin>"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M448 80v352c0 26.5-21.5 48-48 48H154.4c9.8-16.4 22.4-40 27.4-59.3 3-11.5 15.3-58.4 15.3-58.4 8 15.3 31.4 28.2 56.3 28.2 74.1 0 127.4-68.1 127.4-152.7 0-81.1-66.2-141.8-151.4-141.8-106 0-162.2 71.1-162.2 148.6 0 36 19.2 80.8 49.8 95.1 4.7 2.2 7.1 1.2 8.2-3.3.8-3.4 5-20.1 6.8-27.8.6-2.5.3-4.6-1.7-7-10.1-12.3-18.3-34.9-18.3-56 0-54.2 41-106.6 110.9-106.6 60.3 0 102.6 41.1 102.6 99.9 0 66.4-33.5 112.4-77.2 112.4-24.1 0-42.1-19.9-36.4-44.4 6.9-29.2 20.3-60.7 20.3-81.8 0-53-75.5-45.7-75.5 25 0 21.7 7.3 36.5 7.3 36.5-31.4 132.8-36.1 134.5-29.6 192.6l2.2.8H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48z'></path></nvg></npan></a></div></div> </div> </div> </div> </div> </div> </div> </div>  <div id="ast-mobile-.me/er" class="ast-mobile-.me/er-irap " data-typi="off-canvas"> <div class="ast-main-.me/er-irap main-.me/er-bar-irap" > <div class="ast-primary-.me/er-bar ast-primary-.me/er main-.me/er-bar site-primary-.me/er-irap site-.me/er-fo=us-item ast-buil/er-grid-row-layout-default ast-buil/er-grid-row-tablet-layout-default ast-buil/er-grid-row-mobile-layout-default" data-section="section-primary-.me/er-buil/er"> <div class="ast-buil/er-grid-row ast-buil/er-grid-row-has-sides ast-buil/er-grid-row-no-cewper"> <div class="site-.me/er-primary-section-left site-.me/er-section ast-flex site-.me/er-section-left"> <div class="ast-buil/er-layout-elemewp ast-flex site-.me/er-fo=us-item" data-section="t.com_taglin>"> <div class="site-branding ast-site-ident.cy" itemtypi="https://schema.org/Organization" itemscopi="itemscopi" > <span class="site-logo-img"><a href="https://lamlamat.ct//" class="=ustom-logo-ale=" rel="hom>"><img idth=="225" heigha="75" src="/wp-="viewp/up oads/2022/05/cropped-logo1-e1669484121640.png" class="=ustom-logo" ala="لملمات" de="ding="async" /></a></npan> </div>  </div> </div> <div class="site-.me/er-primary-section-righa site-.me/er-section ast-flex ast-grid-righa-section"> <div class="ast-buil/er-layout-elemewp ast-flex site-.me/er-fo=us-item ast-hme/er-search" data-section="section-hme/er-search"> <div class="ast-search-mewu-icto sli/e-search" > <form room="search" method="get" class="search-form" action="https://lamlamat.ct//"> <label> <span class="screen-rme/er-iext">Search for:</npan> <input typi="search" class="search-fiel/" placehol/er="بحث …" valui="" namm="s" tabindex="-1"> </label> </form> <div class="ast-search-icto"> <a class="sli/e-search astra-search-icto" aria-label="Search icto ale=" href="#"> <span class="screen-rme/er-iext">البحث</npan> <span class="ast-icto icto-search"></npan> </a> </div> </div> </div> <div class="ast-buil/er-layout-elemewp ast-flex site-.me/er-fo=us-item" data-section="section-hme/er-mobile-trigger"> <div class="ast-button-irap"> <button typi="button" class="mewu-toggom main-.me/er-mewu-toggom ast-mobile-mewu-trigger-fill" aria-expanded="false"> <span class="screen-rme/er-iext">Main Mewu</npan> <span class="mobile-mewu-toggom-icto"> <span class="ahfb-svg-ictosep ast-inlin>-flex svg-baselin>"><svg class='ast-mobile-svg ast-mewu-svg' fill='currewpC"lor' version='1.1' xmlns='http://www.w3.org/2000/svg' idth=='24' heigha='24' viewBox='0 0 24 24'><path d='M3 13h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 7h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 19h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1z'></path></nvg></npan><span class="ahfb-svg-ictosep ast-inlin>-flex svg-baselin>"><svg class='ast-mobile-svg ast-close-svg' fill='currewpC"lor' version='1.1' xmlns='http://www.w3.org/2000/svg' idth=='24' heigha='24' viewBox='0 0 24 24'><path d='M5.293 6.707l5.293 5.293-5.293 5.293c-0.391 0.391-0.391 1.024 0 1.414s1.024 0.391 1.414 0l5.293-5.293 5.293 5.293c0.391 0.391 1.024 0.391 1.414 0s0.391-1.024 0-1.414l-5.293-5.293 5.293-5.293c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z'></path></nvg></npan> </npan> </button> </div> </div> </div> </div> </div> </div> </div> </.me/er> <div id="="viewp" class="site-="viewp"> <div class="ast-ctvi" ier"> <div id="primary" class="="viewpiarme primary"> <main id="main" class="site-main"> <div data-elemewpor-typi="singom-post" data-elemewpor-id="13351" class="elemewpor elemewpor-13351 elemewpor-location-singom post-40556 post typi-post status-publish format-s andard has-post-thumbnail hentry category-80 ast-article-singom" data-elemewpor-post-typi="elemewpor_library"> <section class="elemewpor-section elemewpor-top-section elemewpor-elemewp elemewpor-elemewp-37761779 elemewpor-section-full_idth= elemewpor-section-heigha-min-heigha elemewpor-section-items-s retc= elemewpor-reverse-tablet elemewpor-section-heigha-default" data-id="37761779" data-elemewp_typi="section" data-settings="{"background_background":"classic"}"> <div class="elemewpor-cto," ier elemewpor-ctlumn-gap-default"> <div class="elemewpor-ctlumn elemewpor-ctl-50 elemewpor-top-ctlumn elemewpor-elemewp elemewpor-elemewp-96e937c" data-id="96e937c" data-elemewp_typi="ctlumn" data-settings="{"background_background":"classic"}"> <div class="elemewpor-idtget-irap"> </div> </div> <div class="elemewpor-ctlumn elemewpor-ctl-50 elemewpor-top-ctlumn elemewpor-elemewp elemewpor-elemewp-3a233ca9" data-id="3a233ca9" data-elemewp_typi="ctlumn" data-settings="{"background_background":"classic"}"> <div class="elemewpor-idtget-irap elemewpor-elemewp-populated"> <div class="elemewpor-elemewp elemewpor-elemewp-4819470d elemewpor-idtget elemewpor-idtget-theme-post-t.com elemewpor-page-t.com elemewpor-idtget-.me/ing" data-id="4819470d" data-elemewp_typi="idtget" data-idtget_typi="theme-post-t.com.default"> <div class="elemewpor-idtget-ctvi" ier"> <h1 class="elemewpor-.me/ing-t.com elemewpor-n-in-default">البحث العلمي حول فاعلية علاج التعرض للواقع الافتراضي</.1> </div> </div> <div class="elemewpor-elemewp elemewpor-elemewp-ff0067a elemewpor-idtget elemewpor-idtget-post-info" data-id="ff0067a" data-elemewp_typi="idtget" data-idtget_typi="post-info.default"> <div class="elemewpor-idtget-ctvi" ier"> <ul class="elemewpor-inlin>-items elemewpor-icto-list-items elemewpor-post-info"> <li class="elemewpor-icto-list-item elemewpor-repeaper-item-e1a90c6 elemewpor-inlin>-item" itemprop="author"> <a href="https://lamlamat.ct//author/ely/"> <span class="elemewpor-icto-list-icon"> <svg aria-hidden="true" class="e-f"viiicto-svg e-far-user-=ircom" viewBox="0 0 496 512" xmlns="http://www.w3.org/2000/svg"><path d="M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm0-240C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-49.7 0-95.1-18.3-130.1-48.4 14.9-23 40.4-38.6 69.6-39.5 20.8 6.4 40.6 9.6 60.5 9.6s39.7-3.1 60.5-9.6c29.2 1 54.7 16.5 69.6 39.5-35 30.1-80.4 48.4-130.1 48.4zm162.7-84.1c-24.4-31.4-62.1-51.9-105.1-51.9-10.2 0-26 9.6-57.6 9.6-31.5 0-47.4-9.6-57.6-9.6-42.9 0-80.6 20.5-105.1 51.9C61.9 339.2 48 299.2 48 256c0-110.3 89.7-200 200-200s200 89.7 200 200c0 43.2-13.9 83.2-37.3 115.9z"></path></nvg> </npan> <span class="elemewpor-icto-list-iext elemewpor-post-info__item elemewpor-post-info__item--typi-author"> Ely </npan> </a> </li> <li class="elemewpor-icto-list-item elemewpor-repeaper-item-dc611b8 elemewpor-inlin>-item" itemprop="datePublished"> <a href="https://lamlamat.ct//2023/03/26/"> <span class="elemewpor-icto-list-icon"> <svg aria-hidden="true" class="e-f"viiicto-svg e-fas-calendar" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z"></path></nvg> </npan> <span class="elemewpor-icto-list-iext elemewpor-post-info__item elemewpor-post-info__item--typi-date"> <time>مارس 26, 2023</time> </npan> </a> </li> <li class="elemewpor-icto-list-item elemewpor-repeaper-item-39f3440 elemewpor-inlin>-item"> <span class="elemewpor-icto-list-icon"> <svg aria-hidden="true" class="e-f"viiicto-svg e-far-clock" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z"></path></nvg> </npan> <span class="elemewpor-icto-list-iext elemewpor-post-info__item elemewpor-post-info__item--typi-time"> <time>4:30 م</time> </npan> </li> <li class="elemewpor-icto-list-item elemewpor-repeaper-item-5c4ee57 elemewpor-inlin>-item" itemprop="ct/mentCount"> <a href="https://lamlamat.ct//%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a-%d8%ad%d9%88%d9%84-%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d8%b6-%d9%84%d9%84/#respond"> <span class="elemewpor-icto-list-icon"> <svg aria-hidden="true" class="e-f"viiicto-svg e-far-ct/ment-dots" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M144 208c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zM256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z"></path></nvg> </npan> <span class="elemewpor-icto-list-iext elemewpor-post-info__item elemewpor-post-info__item--typi-ct/ments"> No Ct/ments </npan> </a> </li> </ul> </div> </div> </div> </div> </div> </section> <section class="elemewpor-section elemewpor-top-section elemewpor-elemewp elemewpor-elemewp-649d6ae9 elemewpor-section-boxed elemewpor-section-heigha-default elemewpor-section-heigha-default" data-id="649d6ae9" data-elemewp_typi="section"> <div class="elemewpor-cto," ier elemewpor-ctlumn-gap-default"> <div class="elemewpor-ctlumn elemewpor-ctl-100 elemewpor-top-ctlumn elemewpor-elemewp elemewpor-elemewp-4600a151" data-id="4600a151" data-elemewp_typi="ctlumn"> <div class="elemewpor-idtget-irap elemewpor-elemewp-populated"> <div class="elemewpor-elemewp elemewpor-elemewp-27cfca8c elemewpor-idtget elemewpor-idtget-theme-post-="viewp" data-id="27cfca8c" data-elemewp_typi="idtget" data-idtget_typi="theme-post-="viewp.default"> <div class="elemewpor-idtget-ctvi" ier">  <div class="quadsilocation quads-ad13598 " id="quads-ad13598" s 150="float:none;iext-align:cewper;padding:0px 0 0px 0;" data-lazydelay="0">  <ins class="adsbygoogom" s 150="display:block;" data-ad-format="auto" data-ad-cliewp="ca-pub-1221001005838030" data-ad-slop="4456198911"></ins> <ncript> (adsbygoogom = window.adsbygoogom || []).push({});</ncript>  <div class="quadsiad-label quadsiad-label-new">Advertisemewps</div> </div> <div data-elemewpor-typi="wp-post" data-elemewpor-id="40556" class="elemewpor elemewpor-40556" data-elemewpor-post-typi="post"> <section class="elemewpor-section elemewpor-top-section elemewpor-elemewp elemewpor-elemewp-62a6d109 elemewpor-section-boxed elemewpor-section-heigha-default elemewpor-section-heigha-default" data-id="62a6d109" data-elemewp_typi="section"> <div class="elemewpor-cto," ier elemewpor-ctlumn-gap-default"> <div class="elemewpor-ctlumn elemewpor-ctl-100 elemewpor-top-ctlumn elemewpor-elemewp elemewpor-elemewp-6cb21ba6" data-id="6cb21ba6" data-elemewp_typi="ctlumn"> <div class="elemewpor-idtget-irap elemewpor-elemewp-populated"> <div class="elemewpor-elemewp elemewpor-elemewp-1a107438 elemewpor-idtget elemewpor-idtget-text-editor" data-id="1a107438" data-elemewp_typi="idtget" data-idtget_typi="text-editor.default"> <div class="elemewpor-idtget-ctvi" ier"> <p>يعتبر الواقع الافتراضي من التقنيات الحديثة التي انتشرت في السنوات الأخيرة، وهي تقنية استخدام المحاكاة الرقمية لإنشاء بيئات وأجواء تفاعلية، يمكن للأفراد التفاعل معها بطريقة شبه حقيقية. وفي هذا المجال، تأتي أهمية البحث العلمي حول فاعلية علاج التعرض للواقع الافتراضي، وذلك لإظهار كيفية استخدام هذه التقنية في علاج بعض الأمراض والحالات المختلفة. ففي هذه المدونة، سنسلط الضوء على هذا الموضوع وسنستكشف كل ما يتعلق بهذه التقنية المبتكرة.<br> <img fetc=priority="high" fetc=priority="high" de="ding="async" src="https://lamlamat.ct//wp-="viewp/up oads/2023/03/pexels-photo-3861969.jpeg" ala="البحث العلمي حول فاعلية علاج التعرض للواقع الافتراضي" idth=="400" heigha="267" class="aligncewper size-full wp-image-52628" t.com="البحث العلمي حول فاعلية علاج التعرض للواقع الافتراضي 1" srcsep="/wp-="viewp/up oads/2023/03/pexels-photo-3861969.jpeg 400w, /wp-="viewp/up oads/2023/03/pexels-photo-3861969-300x200.jpeg 300w" sizes="(maxwidth=: 400px) 100vw, 400px" /></p> <p><h4><span class="ez-toc-section" id="1_%D9%85%D8%A7_%D9%87%D9%88_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F"></npan>1. ما هو علاج التعرض للواقع الافتراضي؟<span class="ez-toc-section-end"></npan></h4><div id="ez-toc-cto," ier" class="ez-toc-v2_0_50 counter-hierarchy ez-toc-ctunter ez-toc-algha-blue ez-toc-cto," ier-direction"> <div class="ez-toc-t.com-ctvi" ier"> <p class="ez-toc-t.com">جدول المحتويات </p> <span class="ez-toc-t.com-toggom"></npan></div> <nav><ul class='ez-toc-alst ez-toc-alst-level-1 ' ><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-1" href="#1_%D9%85%D8%A7_%D9%87%D9%88_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F" t.com="1. ما هو علاج التعرض للواقع الافتراضي؟">1. ما هو علاج التعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-2" href="#2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D8%B4%D8%B1%D8%A7%D8%AA_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F" t.com="2. ما هي مؤشرات فعالية علاج التعرض للواقع الافتراضي؟">2. ما هي مؤشرات فعالية علاج التعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-3" href="#3_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D9%85%D9%8A%D8%B2%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%82%D8%A7%D8%B1%D9%86%D8%A9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A_%D9%88%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%81%D9%8A_%D8%A7%D9%84%D8%AC%D8%B3%D9%85_%D8%A7%D9%84%D8%AD%D9%8A%D8%9F" t.com="3. ما هي الميزات المقارنة بين التعرض للواقع الافتراضي والتعرض في الجسم الحي؟">3. ما هي الميزات المقارنة بين التعرض للواقع الافتراضي والتعرض في الجسم الحي؟</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-4" href="#4_%D8%AF%D8%B1%D8%A7%D8%B3%D8%A9_%D9%87%D9%88%D9%84%D9%86%D8%AF%D9%8A%D8%A9_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82%D8%A7%D8%AA_%D9%88%D8%A7%D9%84%D9%86%D8%B8%D8%A7%D8%B1%D8%A7%D8%AA_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B1%D8%AA%D9%81%D8%B9%D8%A7%D8%AA" t.com="4. دراسة هولندية: استخدام التطبيقات والنظارات لعلاج رهاب المرتفعات">4. دراسة هولندية: استخدام التطبيقات والنظارات لعلاج رهاب المرتفعات</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-5" href="#5_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%86%D9%88%D8%B9_%D9%85%D9%86_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D9%88%D9%85%D8%A7%D9%87%D9%8A%D8%A9_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D9%82%D9%86%D9%8A%D8%A9" t.com="5. علاج التعرض: نوع من أنواع العلاج وماهية استخدام التقنية">5. علاج التعرض: نوع من أنواع العلاج وماهية استخدام التقنية</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-6" href="#6_%D8%AA%D8%AD%D9%84%D9%8A%D9%84_%D8%A8%D8%B9%D8%AF%D9%8A_%D9%84%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%A7%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A_%D9%81%D9%8A_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D9%85%D9%86_%D8%A8%D8%B9%D8%B6_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D9%89" t.com="6. تحليل بعدي لفعالية العلاج بالواقع الافتراضي في العلاج من بعض أنواع رهاب المرضى.">6. تحليل بعدي لفعالية العلاج بالواقع الافتراضي في العلاج من بعض أنواع رهاب المرضى.</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-7" href="#7_%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A_%D9%88%D8%AC%D8%B9%D9%84%D9%87_%D8%A3%D9%83%D8%AB%D8%B1_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9%D8%9F" t.com="7. كيف يمكن استخدام التقنية في تحسين علاج التعرض للواقع الافتراضي وجعله أكثر فعالية؟">7. كيف يمكن استخدام التقنية في تحسين علاج التعرض للواقع الافتراضي وجعله أكثر فعالية؟</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-8" href="#8_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D8%AD%D8%A7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D8%B4%D9%8A%D9%88%D8%B9%D9%8B%D8%A7_%D8%A7%D9%84%D8%AA%D9%8A_%D9%8A%D8%B3%D8%AA%D8%AE%D8%AF%D9%85_%D9%81%D9%8A%D9%87%D8%A7_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F" t.com="8. ما هي الحالات الأكثر شيوعًا التي يستخدم فيها علاج التعرض للواقع الافتراضي؟">8. ما هي الحالات الأكثر شيوعًا التي يستخدم فيها علاج التعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-9" href="#9_%D9%83%D9%8A%D9%81_%D9%8A%D8%AA%D9%85_%D8%AA%D8%B5%D9%85%D9%8A%D9%85_%D8%A7%D9%84%D8%AF%D8%B1%D8%A7%D8%B3%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%B9%D9%86%D9%8A%D8%A9_%D8%A8%D9%82%D9%8A%D8%A7%D8%B3_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F" t.com="9. كيف يتم تصميم الدراسات المعنية بقياس فعالية العلاج بالتعرض للواقع الافتراضي؟">9. كيف يتم تصميم الدراسات المعنية بقياس فعالية العلاج بالتعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-toc-.me/ing-level-4'><a class="ez-toc-ale= ez-toc-.me/ing-10" href="#10_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%A7%D9%84%D9%85%D9%81%D9%8A%D8%AF%D8%A9_%D9%81%D9%8A_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D9%81%D9%8A_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F" t.com="10. ما هي النصائح المفيدة في استخدام التقنية في العلاج بالتعرض للواقع الافتراضي؟">10. ما هي النصائح المفيدة في استخدام التقنية في العلاج بالتعرض للواقع الافتراضي؟</a></li></ul></nav></div> يوضح قسم العلاج بالتعرض للواقع الافتراضي مفهوم هذا العلاج، حيث يتم استخدام تقنية الواقع الافتراضي لعلاج الاضطرابات النفسية والعقلية. يعتبر العلاج بالتعرض من أنواع العلاج السلوكي، حيث يتم معالجة المريض من خلال مواجهته للمواقف التي يخاف منها أو تثير شعور القلق لديه. يتم استخدام تقنية الواقع الافتراضي كوسيلة لحاكاة الخوف أو الذكريات، وبالتالي توفير تجربة حية للمريض دون المخاطر المرتبطة بالتعرض في الجسم الحي. يتم استخدام هذا العلاج في الحالات المختلفة مثل الرهاب الاجتماعي والإجهاد اللاحق، ويعد بديلاً فعالاً للأشخاص الذين يعانون من العلاج بالتعرض في وسطٍ حي مزعج.</p> <p><h4><span class="ez-toc-section" id="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D8%B4%D8%B1%D8%A7%D8%AA_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F"></npan>2. ما هي مؤشرات فعالية علاج التعرض للواقع الافتراضي؟<span class="ez-toc-section-end"></npan></h4> تُعد مؤشرات فعالية علاج التعرض للواقع الافتراضي أحد المحاور المُهِمة التي يُراعى ذكرها في الدراسات العلمية المعنية بهذا النوع من العلاج. وتشمل هذه المؤشرات قياس نسبة تحسّن الأعراض النفسية التي تعاني منها المرضى وتقليل حدّة الرهاب الذي يُصاب بهم. وتعد هذه المؤشرات من الأسس الأساسية التي يتم الاعتماد عليها في قياس فعالية العلاج بالتعرض للواقع الافتراضي، حيث يتم استخدام مجموعة من التقنيات والأدوات حديثة لتحديد نتائج العلاج، وذلك من خلال مساعدة المرضى على التعامل مع المواقف المُحددة التي يخشونها أو يتجنبونها بشكل متكرر. وبالتأكيد، يعد الواقع الافتراضي من أبرز هذه التقنيات المستخدمة في الوقت الحالي، حيث تمت مراجعة العديد من الدراسات العلمية التي أثبتت فاعلية هذا النوع من العلاج في التخلص من الرهاب الذي يعاني منه المرضى.</p>  <div class="quadsilocation quads-ad13600 " id="quads-ad13600" s 150="float:none;iext-align:cewper;padding:0px 0 0px 0;" data-lazydelay="0">  <ins class="adsbygoogom" s 150="display:block;" data-ad-format="auto" data-ad-cliewp="ca-pub-1221001005838030" data-ad-slop="4456198911"></ins> <ncript> (adsbygoogom = window.adsbygoogom || []).push({});</ncript>  <div class="quadsiad-label quadsiad-label-new">Advertisemewps</div> </div> <p><h4><span class="ez-toc-section" id="3_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D9%85%D9%8A%D8%B2%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D9%82%D8%A7%D8%B1%D9%86%D8%A9_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A_%D9%88%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%81%D9%8A_%D8%A7%D9%84%D8%AC%D8%B3%D9%85_%D8%A7%D9%84%D8%AD%D9%8A%D8%9F"></npan>3. ما هي الميزات المقارنة بين التعرض للواقع الافتراضي والتعرض في الجسم الحي؟<span class="ez-toc-section-end"></npan></h4> الميزات المقارنة بين التعرض للواقع الافتراضي والتعرض في الجسم الحي هي موضوع جدير بالنقاش، فكلاهما يعدان أنواعًا من العلاج بالتعرض المستخدمة في علاج الاضطرابات النفسية والعقلية. ومع ذلك، فإن التعرض للواقع الافتراضي يتميز بعدة ميزات مثل تقديم تجربة خالية من المخاطر والأضرار الجسدية التي يمكن أن تصاحب التعرض في الجسم الحي، كما أنه يتيح فرصة التخصيص والتحكم في البيئة الذي يتم تعريض �؊عت�8l9D8%A�طر والأضرار الجسدية التي يمكن أ٧� ورا�لمي�افتالجسم ا�ا��تعرض�حد المحاور المُهِمة ال�z-toc-pa�قل١لنف�ذ�قا�مرتبclasz-toc�لاج � لاجنفسي�اب الاجتم�قف بالتعر�اج �ات�� ب�تعرض clasz-toc�ل؉لمختلف�مكن ل� التأتي أا في قيا��أكي�رض�حد الم�ي �لأساسيرض للوi claي يتم ا�حد المحاور المُهِمة ال�الرج اٴل م�ج ا�راضي ٪ما�لذعر� �؊عت��ا��لك، فإن id="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D%88%D9%84%D9%86%D8%AF%D9%8A%D8%A9_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82%D8%A7%D8%AA_%D9%88%D8%A7%D9%84%D9%86%D8%B8%D8%A7%D8%B1%D8%A7%D8%AA_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B1%D8%AA%D9%81%D8%B9%D8%A7%D8%AA" t.com="4. دراسة هولندية: اس�ة بيم التطبيقات والنظارات لعلاج رهاب المرتفعات</a></li><li class='ez-toc-page-1 ez-toc-.m4> تُعد مؤشرات فعالية علاج �ك م�لالتطبيقات وال�ة �ين علاج ا٬ رهاب ال٪فعات</a>�ز هذه التقنيات ال٧لذكرياتi><li class='ez-toc-page-1 ez-toc-.�س نس�ان في الو�لتطب�c�ل؉ل��ضي ٪مات �اض٨ass='ez-toc-page-1 ez-toc-. لألمبت٧لج� وسطٍ حي �غ��أ المُلي عل�لى التع�لحالات المmg fetc=priority="high�اج، و� ا�رة؆ في الو�لتطب�c�� ١مستخد٨للج ال�ة ت�ات ت وتقلي� ف�� أ�لمُحددة�� أف كلقع الافتراضي أحد المحاور المُهِمة ا�حالات المخت�يث يتم م�ss='ez-t�مكن . ففي لك، فإن iشخ�تحسين علاج ا الأمراض والحالع الافرا�ونها�ال؅رتبطات �اض٨ass='ez-toc-page-1 ez-toc-. رضى ع ال�� ا� تي منها ا�لي ؄مرتنيةوتقلي�حي، كٶى ع جتم�ق�صيص والت وت�م فيتبطات ي الب� أح�لأضرخشونها أو �ر القلق لديه.��لتعرض�له يت�د، يعد افج ف�id="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D%AA%D8%B9%D8%B1%D8%B6_%D9%86%D9%88%D8%B9_%D9%85%D9%86_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D9%88%D9%85%D8%A7%D9%87%D9%8A%D8%A9_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D9%82%D9%86%D9%8A%D8%A9" t.com="5. ع%D8%A7%D9%84%D8%B9%D9%84%D8%�لية �واع العلاج وماهية استخدام التقنية</a></li><li class='ez-toc-page-1 ez-toc-.m4> تُعد مؤشرات فعالية علا؆ أنواعتراضي أحد ان �اج�حيث يتم معالجة المريضطرابات النفسية والعق�ss='ez-t�مك٪نيعلا�لواقع ا�لمختلفة مث� كوسيلة لحاكاة الخوف أوة من التقن�ار الجسدية ال�ال؄ي عهذا المج��لة �ال�ة �يا ال ��8l9D8%A�طخوف أوة تقنلية،�د، �اء تمس.ن�ات�ا��لمmg fetc=priority="hف كل fet�ألع ايضطرابل؄ي t�مكنتجربة فسي��8l9D8%A��ان تأتي أ� أح�تأ�ية التي � التأتي أiشخ�تقن��تأت٧لمخ�لى التع�لر��د ارتفعات</a>ة الخوف أو؉ وتقليل��ا�رتبطة بادم��ع الا�ية �لجسم الحي هي مو�يقية. وف�هذا المج�لى من لى ��ٶى ع جتم�� با�تحا وال�اف منوالل؄ي ع�ي موض�ة ��لى ضى ع ا�د ان� ا٭�قع الافتراضي etc=priority="hف كل��ا��٧و�اف�فسية والعق�س��8l9��ي موss='ez-�</a>ة ا��ر�ىحاكاوبعد ا� أ٧� وعانون�� أا ؂م معالجة ايُصا�لتعرض�بات الن�m-tog�ُحد�نid="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D%B9%D8%AF%D9%8A_%D9%84%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%A7%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A_%D9%81%D9%8A_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D9%85%D9%86_%D8%A8%D8%B9%D8%B6_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D9%89" t.com="6. تحليل بعدي لفعال�لية �علاج بالواقع الافتراضي في العلاج من بعض أنواع رهاب المرضى.</a></li><li class='ez-toc-page-1 ez-toc-.m4> تُعد مؤشرات فعالية علاج ��ن� لوا�مmg fetc=�� ١تي أثبتت ف�="high�افترا�اج بال�ة في علاج الاض؄محاور المُهِمة ا�حالات المخت�يث يتمz-toc-page-1 ez-toc-.الا�بر��ل�د ارعالية العلت زلنمي clas�ل�ة �ي، ��تعإل؉ل��ض�لتخلص من الرهاب الذيا��لر٨ة خالية �حالديه.�ُصاب �سية المُسي�'ez-t�لرهاب الذوز�بة� خ�سية الم��بةت</a>ة اره�؅رتات ال�ا�ميمكن أ٧� ورا�ل٧لافتر�ا ؊ يعاني منه ا�يث يت٪ماعي وا� المرضى.<واق.</a>�اضفاع �كن . � ذكر�ي قياس � clas��م�يرتبط�قف التعالتخلص من الرهاب الذلاف��ل�امل�ومُحددعري؊ موافت�'ez-� الا�ٵ�ه�؅�مرضى عة �به حق� يصلتي يخش٪، وبالتالخوف أو؉ ٣و ت؇ا أو ��بشكل </li� جتم�� بواق.</a��ضٶى ع؅ ا�ة �قع��لمُحد�لتي أث؂نية �� حق� �وف�ية للمريض د� الافرا�ونها�ال؅ر�ال� ذكر��يث� ا�ة المريضونها�ة ��ت �؆�� أ�مُحتم�� ب�d="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D%86_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D9%81%D9%8A_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A_%D9%88%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%81%D9%B1_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9%D8%9F" t.com="7. كيف يمكن استخدام لية �نية في تحسين علاج التعرض للواقع الافتراضي وجعله أكثر فعالية؟</a></li><li class='ez-toc-page-1 ez-toc-.m4> تُعد مؤشرات فعالية علا؆ تحسين علاج التعرض للل�ع الا٧قع الاف�ة في علاج الاض؄محاور المُهِمة ا��<li class='ez-toc-page-1 ez-toc. من التحسيبقياس دم��د�فترا؈ال�� الم رهاب اٹلاج من بعض أنواع رمرتفعات</a>وتقليلي c-pa��نها ش٪، وبا٧ج منو؉ ٣و ؅�� بأشخا�ن��لك�تعرض��يقية. � موs� ا� يُراخا�و؉ ٣و ؅ات اللا.�يص و� تحسين علاج الت�ع ا� ؊عتما�� ر�ن التعها��اج�و؉ ٣� فف� ب خ�س��ت�ف�ة في عحا� الواد�لٶلأ� اٹلا��أ ي موضو��ان ��اج�ه� رم�لتطبيية،��ية ا٩</a>< التي موافت�'ez-� الا� الت� يمكن أ٧� ورا�لمي�افتالجسم ا�ع الافتراضي etc=prج�وmg fetc=�� ي� رمرتف��ع اتم�� با�لتع�ل�ا��ا��</a></lprج�وmgاع ��لتع�ل�ادة التي �a��نها شالجسم الث�ان ��د اللاحق، ويعد يمكن أ٧� ورا�لمي�افتالجس� الطأ� ءرمرت�اجهت�اضي�فتراضي etc=�وبء�احقص��ن�عد ب�أ٨��ة ا٨ الذو�اج بال�ة �8l9�ن�ع�ي يُاطر �د ان�ص�� ب��8l9�ن�ع�٩ ا٨ ال�.شالجسم الك�تعرض��iority="h��د�تع�ّلنفسي�ع الا٧قواقع الافتراضي، حيث يتم استخدام مجموع�و�اجأت٧لال مس�قة�لت��ت�اجهت� id="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D8%AD%D8%A7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D8%B4%D9%8A%D9%88%D8%B9%D9%8B%D8%A7_%D8%A7%D9%84%D8%AA%D9%8A_%D9%8A%D8%B3%D8%AA%D8%AE%D8%AF%D9%85_%D9%81%D9%8A%D9%87%D8%A7_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A_%D9%88%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%Bدام لية شيوعًا التي يستخدم فيها علاج التعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-toc-.m4> تُعد مؤشرات فعالية علاج ��بري يستخدمss='ez-t�مكن�ية. ومع ذلك�رض للخدم فيها علاج التعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-tociشخ�تقن��رهاالمmg fetc=priority="hف ك�مع ا�ي يستحال�/a>�ا�د، �االلاح٭التي و�ها�او�ه�تي و�ها�a></l��ضي ٪م��ا�� الت�تحا ��يع�ٹلاال�� في �ل�� ؂م م، ف��يد نت��ام�ي �يص و� تحسين علاج ا�تراضي أحد المحاور المُهِمة ا�حالات ال��د اللاحق، ويعد ة من الت��ة �ُحتم�� بنية في ع�ادة التي لت�ت�نها أو ��، ويعد �عرض�باعي وا�لتعرض�بر�ث�ان� ال �s� ا� �فج � ق� �وي أiشخ�؄لواقع�مختلفة مث� �� بمستسي�اب الا�المر�ب التع�لإجهاأة �ُحتم��ل�/و�ها�� عليها فتم�s��؅رتاق؄مُ� و�ها�aا�ي�لاح٥��ا�وي�ض للو�ت�ت�ن�به ح٭�ُه�اقع الا�طعلنف�ص و�ا�لمي�ا.ال؂ة�ل� كوسيلة لحاكاة ت�ازز،بت٧لج�ُحتم�� بني أث؂clasz-toc�ل؉لت�'ez�z-t�مك�نو؉أشخ�ضى عي�ل مع"hف ك��ع الا٧�ال مساعدة ا�ي يُصاب ا�مُسي�'ez-t�ل�هid="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%D8%AA%D8%B5%D9%85%D9%8A%D9%85_%D8%A7%D9%84%D8%AF%D8%B1%D8%A7%D8%B3%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%B9%D9%86%D9%8A%D8%A9_%D8%A8%D9%82%D9%8A%D8%A7%D8%B3_%D9%81%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F" t.com="10. ما هي النصائح ال�لية �ت المعنية بقياس فعالية العلاج بالتعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-toc-.m4> تُعد مؤشرات فعالية علاج �ك��أ �الية ا٧قع الافتراضي أحد المحاور المُهِمة البقيا�ج اٯ�أتي�9��ي هذا��9��نس�></l�ه ح٭�asz-tocف كل��ل مسد�أت� من جأ �� ا�ع الا��م ٧اعت�افت�� مل وال�ا�ُحتم�قف با�اج ب�اض٨aفعالية�ي يُس�ا�؇قنل كل fوات ت�ا�مي �ا�؄علاج��عي�� الافتراضي؟ في الجسم الحي هي مو��ر�ىرتا�الجة ايُصا�لت� �ي�� ض للع الاف�ة في ع�ن جأ �� بمست�لٹ�فا��؄� t�م�لو؅رتاالية�ي ينظ�اس فع�8l9�ن�ع�٩ ا�ع النفلرهاب �افت�ض�با�'ez�z��مر�اج بال�ى ع ج� �8l9�ن�ع�ي�ح٭�asz-tocف كل��ل مسد�أت� واق.� ��ت� من�ص و� جأ ��مُس�ضيا أو � �غ��لتي مو��ر�ى�لتعرض �لجسم الؤيهاف كلقع الاف�ة في عحا� العلٱُحتم�قف ��ض ا ياب العل�٧قع��ل�عل�ضي؟</رض لل�مرت�ز�ب�.�يا��أ� بقياس فعالية العلاج بالتعرض للواقع الافتراضي؟</a></li><li class='ez-toc-page-1 ez-toc�د�؄ل�م�ن� ين�m-tog��ياس فعح�asz-tocف كل��ل مس�م�لو؅ر�ق.� ��ت� �لا�� مع"�سي�تأت� المختلفة مثل��ع الاهid="2_%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%A4%DD9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%A7%D9%84%D9%85%D9%81%D9%8A%D8%AF%D8%A9_%D9%81%D9%8A_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D8%AA%D9%82%D9%86%D9%8A%D8%A9_%D9%81%D9%8A_%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A8%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%84%D9%88%D8%A7%D9%82%D8%B9_%D8%A7%D9%84%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D8%B6%D9%8A%D8%9F" t.com="10. ما هي النصائح ال�لية ة في استخدام التقنية في العلاج بالتعرض للواقع الافتراضي؟</a></li></ul></nav></div> يوضح قسم4> تُعد مؤشرات فعالية علاجا�بر�ُاطر �علاج��ص ٹ�٩ ا�ع في اللو؁تراضي؟</a></li><li class='ez-toc-page-1 ez-toc-�تالجس�toc-�l�ه ح٭�ج، �ة �يمختلف�م التقنية في العلاج بالت� الأمراض والحال�ة في ع�ٱ. �oc-pa�،بت�أ ��م٧ج بالبر�في من��ت�� فعا�لوا�الات ال��حيث يتم استخدام مجموعة ٹواع ا�ك م�ل�ي يخش٪�جهت� ا��ضي ٪مل؄ي tجه؄اجن�ضي؟ م�� بن��ع � ال؆ها�a��؄� tي؟ ف�لو؅�ٱ� م�بت�أ �ة </a>� الافتراضي؆��ٸ�ُ� و�ها٧ج . فف�ن� ال ؟ م� خاب �افة مtog��ياس�ج�ُحتم�� بني أع الاف�مرا؇ن��ع�� ا� تي منه�اق�ص و� تحسين علاج الت�ع�ذك؂ف با� فع9D8%Aي موض�الت��ع الا� موض�يضٲ و�هاُس�ضيا منن�ع�ف�ة في ع�ن� �ا٨غ�� ا�ع�� مُحتم�� ب� دم�و؅ر� فإن أشخ�تج٫�علاج �� ب م�hف ك�معس فعاٳ ويع� �ا�a� علص ك؂ليخا</a��ض�etc=priority="h��لتع�ج ؄y="h�اف�للج ق.� ��ت� من�ت مرا��د،�ن أشت�أ ��لمُحتم�� ب� هاُوض�ج ا٨ت��ة �ص ٹ�٩ ا�ت�جهت�� يل� �؆�� ا��أ�ع�٩ ا٨ ال�ذلك من خم��م٧قع الاف�ة في علاج الاض؄محاور المُهِمة ا�؈اقع الاف�مtog�م م، فإن id="2iv> </</div> </section> <section class="elemewpor-section elemewpormewpor-sec86.1 --> <div class="quadsilocation quads-ad13600 " id="quads-ad13600" s 150="float:none599xt-align:cewper;pad9ing:0px 0 0px 0;" data-lazydelay="0">  <ins class="adsbygoogom" s 150="display:block;" data-ad-format="auto" data-ad-cliewp="ca-pub-1221001005838030" data-ad-slop="4456198911"></ins> <ncript> (adsbygoogom = window.adsbygoogom || []).push({});</ncript>  <div class="quadsiad-label quadsiad-label-new">Advertisemewps</div> </div> <p><h4><span class="ez-toc-section" id="3_ </div> </section> <section class="elemewpor-section elemewpor-top-section elemewpor-elemewp elemewpor-elintvi"p-62a6d109 elemewpor-section-boxed elemewpor-7eb83ea-heigha-default elemewpor-section-heigha-default" data-id="62a6d109" data-elemewp_typi="section"> 7eb83eaclass="elemewpor-cto," ier elemewpor-ctlumn-gap-default"> <div class="elemewpor-ctlumn elemewpor-ctl-100 elemewpor-top-ctlumn elemewpor-elemewp50lemewpor-elintvi"-6cb21ba6" data-id="6cb21ba6" data-elemewp_7042a417ction"> 7042a417ction">ewpor-idtget-irap elemewpor-elemewp-populated"> <div class="elemewpor-elemewp elemewpor-elemewp-1a107438 elemewpor-idtget elemewpor-idtget-8889db6itor" data-id="1a107438" data-elemeD9%8A_%tget" data-i8889db6ypi="text-editor.default"> <div class="elemD9%8A_%t-ctvi" ier"> <p>يعتبر الواقع الافت�<h2 <p>يعتبر D9%8A_%Dفي�="62a6d109" ا�-ctvi" ie�ة،� ع جتٹ ا��:�ل2> </div> </section> <section class="e-100 elemewpor-top-ctlumn elemewpor-elemewp50lemewpor-elintvi"-6cb21ba6" data-id="6cb21ba6" data-elemewp_3a89825btget" data-3a89825btget" dewpor-idtget-irap elemewpor-elemewp-populated"> <div class="elemewpor-elemewp elemewpor-elemewp-1a107438 elemewpor-idtget elemewpor-idtget727c21d7="62a6d109" hare-buttons-azydel-rewp_="62a6d109" hare-buttons-mobile-azydel-لبح�"62a6d109" hare-buttons-avieweleme�"62a6d109" hare-buttons-a hanpanirc��="62a6d109" hare-buttons-a ki-ctr%8Adtget elemewpogrid-0="62a6d109" hare-buttons-arap09"officialitor" data-id="1a107438" data-eleme hare-buttonsction"> 727c21d7ypi="text-editor.default"> <div class="elem hare-buttonst-ctvi" ier"> <p>يعتبر الواقع الافتر� <p>يعتبر grid�افترا <p>يعتبر grid-itemmewpor-elemew�فتر�tion elemewpor-elehare-bte�"62a6d109" hare-btn_facebook"�فتر�ro button"�فتر�tab> exaded�فتر�ariap><h4>="Share me�facebook"�فترافترا�por-ele4> تُعد �62a6d109" hare-btn__leme�افترا svg�ُعد �liegetleme-svg��liab-facebook" viewBoxadeUAD512D512" xmlns2023/0://www.w3.org/2000/svg path M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14UAD55.52 4.84D55.52 4.84v61h-31.28c-3 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z pathليvg2iv> �ية افترا�por-elon> <secti> <secti> را <p>يعتبر grid-itemmewpor-elemew�فتر�tion elemewpor-elehare-bte�"62a6d109" hare-btn_twit�ح"�فتر�ro button"�فتر�tab> exaded�فتر�ariap><h4>="Share me�twit�ح"�فترافترا�por-ele4> تُعد �62a6d109" hare-btn__leme�افترا svg�ُعد �liegetleme-svg��liab-twit�ح" viewBoxadeUAD512D512" xmlns2023/0://www.w3.org/2000/svg path M459.37 151.716c.325 4.548.325 9.097.325 13.645UAD138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299x25.34 1.299x49.055UAD94.213-16.568 13 274-44.832-4 32-.975-84.792-31.i88-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421UAD18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 3 214 12.67 47.431 13.319-28.264-18.843-4 781-51."44-4 781-87.391 0-19.492D5.197-37.36 14.294-52.954D51.655U63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.ad9-15.918-2.ad9-24.04 0-57.828 4 782-104.934 104.934-104.934 3 213UAD57.502 12.67 76.67 33.137 23.714-4.548 4 t> -13.32 66.ad9-25.34-7.798 24.366-24.366 44.833-4 32 57.827 21.i17-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z pathليvg2iv> �ية افترا�por-elon> <secti> <secti> را <p>يعتبر grid-itemmewpor-elemew�فتر�tion elemewpor-elehare-bte�"62a6d109" hare-btn_piبحest"�فتر�ro button"�فتر�tab> exaded�فتر�ariap><h4>="Share me�piبحest"�فترافترا�por-ele4> تُعد �62a6d109" hare-btn__leme�افترا svg�ُعد �liegetleme-svg��liab-piبحest" viewBoxadeUAD496D512" xmlns2023/0://www.w3.org/2000/svg path M496D256c0 137-111 248-248 248-25.6 0-5 2-3.9-73.4-11.i 10.1-16.5x25.2-43.5 3 8-65 3-11.6 15.4-59 15.4-59 8.i 15.4 31.7 28.5 56 28.5 74 0 128.7-68.8 128.7-154.3UA-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 15 1UAD3 t 19.4 81.7 5 3 9 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-2 3 6.9-28.1.6-2.a.3-4.7-1.7-7.1-10.1-12.a-18.3-3a.3-18.3-56 6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3UA-42.6-20.1-3 7-44.8 7-29.5x20.a-61.3 20.a-82.6 0-19-10.2-34.9-31.4-34.9-24.9UA-44.9U25.7-44.9U60.2 0 22 7.4D3 8 7.4D3 8s-24.5 103.8-29 123.2c-5 21.4-3D51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z pathليvg2iv> �ية افترا�por-elon> <secti> <secti> � <secti> � <secti> </section> <section class="elemewpor-section elemewpor-top-section elemewpor-elemewp elemewpor-eltop"p-62a6d109 elemewpor-section-boxed elemewpor4c56adff-heigha-default elemewpor-section-heigha-default" data-id="62a6d109" data-elemewp_typi="section"> 4c56adffclass="elemewpor-cto," ier elemewpor-ctlumn-gap-default"> <div class="elemewpor-ctlumn elemewpor-ctl-100 elemewpor-top-ctlumn elemewpor-elemewp100lemewpor-eltop"-6cb21ba6" data-id="6cb21ba6" data-elemewp_751e1aeection"> 751e1aeection">ewpor-idtget-irap elemewpor-elemewp-populated"> <div class="elemewpor-elemewp elemewpor-elemewp-1a107438 elemewpor-idtget elemewpor-idtget64d4f962itor" data-id="1a107438" data-elemepos�ا�m-toc-ction"> 4d4f962ypi="text-editor.default"> <div class="elempos�ا�m-toc-.th-ed_��m-toc-cer"> <p>يعتبر الواقع الافت� 2_0_50 co��m-toc-ct <p>٧�m-toc--area"> 2_0_50 co�espondct <p>٧�m-toc-�espondcor-seh350 co�eplyspan clt <p>٧�m-toc-�eplyspan cl>ستر ع ��ة �؂ م�<smallhrefr4>="nofollowt-aligcancel-��m-toc-�eplys8%A7A7%D9%84/%D8%B6%D9%8A%D8%984%D8%A3%D9%B-8%D8%A7%D9%84%D8%AA%D8%B9%D8%A7%D8%B-4%D8%A3%98%B3%D8%A-" t.com="1074%D8%AA%D8%B9%D8%%84%D8%-4%D8%AA%D8%B9%D8%B1%D8%B-8%D8%A7%D9%84%D8%A7%D9%82%D8%B9_%D8%-7%D9%84%D8%A/#�espondct data-ad;" dal>إلغ�ع�ف�ة �د� الsmallhr/h3><iewp aier e2023/0s://lamlamat.��m/wpا�m-toc-epos�.php" methodempos�t-aligas�ا�m-tociewplt <p>٧�m-toc-iewpl pt <p>٧�m-toc-note-cee4> تaligemail-note-ceم،�ال م�ية�اف�و�ه��٨ass��ل��اح٥��ا�وي�ض �.�ية � e4> تُعد required-field-messagcl>س�لتأ�� فع�لزج ر؆�� ش٧اع�لاج ا�ر� e4> تُعد required">*�ية عية ع�p> <p>�as��row ��m-toc-ta-larea"><fields1a1 <p>٧�m-toc-iewpا�m-toc"><legbel <p >٧�m-toc-iewp�legbel legbel> <p>٧�m-toc-iewp�ta-larea as�ا�l-lg-12"><liv> <iew>٧�m-toclt <p>�screen-�eader�ta-ll>س٧�و��س؆ا...��liv> ><ta-larea auto��mplet new-p <pwordct�aligd29a1695f6ct�nameigd29a1695f6ct� ta-ceholder="س٧�و��س؆ا...lt olp>�45" rowp>�8" ariaprequired="true ta-larea><ta-larea 0 co��m-toc" ariap><h4>="hpا�m-toc" ariaphidden="true �nameig��m-toc" auto��mplet new-p <pwordct <!-- WP !important;clip:r ie(1px, 1px, 1px, 1px) !important;posier e:absap te !important;white-�ةced;"div c!important;emewp_:1px !important;width:1px !important;overflow:hidden !important;" tab> exad-1 ta-larea><s="qua <dinoptimize>docu-toc.�وEعتبById(g��m-toc").s1aAttribute( "id", "a4cab3b45ba7b90a6a17480951200a3a" );docu-toc.�وEعتبById(gd29a1695f6c).s1aAttribute( "id", "��m-toc" class="quademewpo</fields1ademewpo< <p>�as�ا�m-toc-iewpdiv cas��rowl pt <p>٧�m-toc-iewp�author as�ا�l-xs-12 as�ا�l-sm-12 as�ا�l-md-4 as�ا�l-lg-4"><liv> <iew>�authorlt <p>�screen-�eader�ta-ll>سٹاٳم*��liv> ><input-aligauthorltnameigauthorlt="elemta-ll valulem" ta-ceholder="سٹاٳم*ct ize="30" ariaprequired='true' />d="2_%Dt <p>٧�m-toc-iewp�email as�ا�l-xs-12 as�ا�l-sm-12 as�ا�l-md-4 as�ا�l-lg-4"><liv> <iew>�emaillt <p>�screen-�eader�ta-ll>سٹبass��لاح٥��ا�وي�ض �*��liv> ><input-aligemailltnameigemaillt="elemta-ll valulem" ta-ceholder="سٹبass��لاح٥��ا�وي�ض �*ct ize="30" ariaprequired='true' />d="2_%Dt <p>٧�m-toc-iewp�url as�ا�l-xs-12 as�ا�l-sm-12 as�ا�l-md-4 as�ا�l-lg-4"><liv> <iew>�url"><liv> <iew>�url"t <p>�screen-�eader�ta-ll>سٹ ت؇�ع��liv> ><input-aligurl"tnameigurl"t="elemta-ll valulem" ta-ceholder="سٹ ت؇�عct ize="30" />d=liv> ><�p> ection"Dt <p>٧�m-toc-iewp�cookiesاقstoc"><input-aligwpا�m-toc�cookiesاقstoc"tnameigwpا�m-toc�cookiesاقstoc"ttget-irheckmewl valulemye-c /> <liv> <iew>�wpا�m-toc�cookiesاقstoc">سح�ه� اٳمعة ٨ass��ل��اح٥��ا�وي�ض ل��و�ت�ت�ور الم��ا�وي�ض �ع ا�لمختل� �ا��ه� �م٧ج ؄اج �لرهاب ا٩� جتٹ ب؄y="؈اقع�ة �؂ �.��liv> ><�p>n"Dt <p>�iewp�submic"><input-nameigsubmic"ttget-isubmic"taligsubmic"t <p>�submic"tvalulem�ُس��لم��ة �؂ »c /> <input-tget-'hidden'-namei'��m-toc_pos�_ID'tvalule'40556'tali'��m-toc_pos�_ID't/>n"input-tget-'hidden'-namei'��m-toc_parent'tali'��m-toc_parent'tvalule'0't/>n"�p> eiewp>lemewpoad-la#�espond600 " emewpoad-la#��m-toc-600 _ </div> </section> <section class="elemewpor-section elemewemewp-1a107438 elemewpor-idtget elemewpor-idtget449f009��lilex��lcelemewpor--eme�"-parentction"> 449f009ction">ewpor-idtget-ira�ع الافت�<mewp-1a10743lceleintvicer"> <p>يعتبر or-idtget elemewpor-idtget8972836itor" data-id="1a__widtheinieralitor" data-pos��navigat elemerders-ye-itor" data-id="1a107438" data-elemepos��navigat elction"> 8972836ypi="text-editor.default"> <div class="elempos��navigat elt-ctvi" ier"> <p>يعتبر الواقع الافتر� <p>يعتبر pos��navigat elcmewpor-elemewp-populated"> pos��navigat el__previtor" data-pos��navigat el__8%A7Aer"> a7%D9%8423/0s://lamlamat.��m/%d%D8%Bd%D8aBd%D81-%d8%aa%d8%b5%d8%a8%d8%ad-Bd%D82Bd%D88Bd%D8a-%d8%a7Bd%D84%d8%b4%d8%ae%d8%b5%d%D8aBd8%a9Bd8%9f/"fr4>="prev"%D8%A7_%D9%87%pos��navigat el__arrow<div per pos��navigat el__arrow<prev"%Dit <p>�ia fa-angle-rewp_" ariaphidden="true >e4> تُعد �62a6d109" creen-only">Prev�ية عية ع4> تُعد �62a6d109"pos��navigat el__8%A7__prev"%D8%A7_%D9%87%pos��navigat el__prev-p><h4>l>سٹ ت ا��الم�� ٨ق�ية عية ع�a> � <secti> �or-elemewp-populated"> pos��navigat el__separa�ر �iv perwpor-ctl-100 elemewpor-top-ctlpos��navigat el__separa�ر"> </div> </section> l-100 elemewpor-top-ctlpos��navigat el__na-litor" data-pos��navigat el__8%A7Aer"> a7%D9%8423/0s://lamlamat.��m/%d8%a%Bd%D86Bd%D88Bd8%a7Bd8%b9-Bd8%a7Bd8%b6Bd8%b7Bd8%b1Bd8%a7Bd8%a8Bd8%a7Bd8%aa-%d8%a7Bd%D84%d8%a%Bd%D8%Bd%D84-Bd%D88Bd8%a3Bd8%b9Bd8%b1Bd8%a7Bd8%b6-Bd%D8%Bd%D84-Bd%D86Bd%D88Bd8%b9/"fr4>="na-ll>�4> تُعد �62a6d109"pos��navigat el__8%A7__na-ll>�4> تُعد pos��navigat el__na-l-p><h4>l>سٹ ت ا��الم�ريض�ية عية ع4> تُعد pos��navigat el__arrow<div per pos��navigat el__arrow<na-ll>�it <p>�ia fa-angle-lef_" ariaphidden="true >e4> تُعد �62a6d109" creen-only">Na-l�ية عية ع�a> � <secti <secti> � <secti> </section> <secti <secti -top-section elemewpor-elemewp elemewpor-eltop"p-62a6d109 elemewpor-section-boxed elemewpor119f2531="62a6d109" data-elcins clltop-heigha-default elemewpor-section-heigha-default" data-id="62a6d109" data-elemewp_typi="section"> 119f2531class="elemewpor-cto," ier elemewpor-ctlumn-gap-default"> <div class="elemewpor-ctlumn elemewpor-ctl-100 elemewpor-top-ctlumn elemewpor-elemewp100lemewpor-eltop"-6cb21ba6" data-id="6cb21ba6" data-elemewp_7f734e61ction"> 7f734e61ction">ewpor-idtget-irap elemewpor-elemewp-populated"> <div class="elemewpor-elemewp elemewpor-elemewp-1a107438 elemewpor-idtget elemewpor-idtget79e28399itor" data-id="1a107438" data-elemeD9%8A_%tget" data-79e28399ypi="text-editor.default"> <div class="elemD9%8A_%t-ctvi" ier"> <p>يعتبر الواقع الافت�<h2 <p>يعتبر D9%8A_%Dفي�="62a6d109" ا�medium"> ت ا��ع�٩�الا�؄y=�ل2> </div> </section> emewp-1a107438 elemewpor-idtget elemewpor-idtget5490816e107438" data-elememewider�aviewe8%Ae_ta-litor" data-a-elememewider�ar-idtgetzydel-rewp_="62a6d109"id="1a107438" data-elememewidertget" data-5490816eypi="text-editor.default"> <div class="elemmewidert-ctvi" ier"> <p>يعتبر الواقع الافتر� <p>يعتبر mewidertmewpor4> تُعد �62a6d109"mewider�separa�ر">cti> � �ة اف <secti> � <secti> </section> emewp-1a107438 elemewpor-idtget elemewpor-idtget4ec7356a-heigha-defgrid-4-heigha-defgrid-mobile-2-heigha-defgrid-tablو�2itor" data-pos�s--thumbnail-top-heigha-defid="1a107438" data-elemepos�-ction"> 4ec7356aypi="text-editor.default"> <disetta-id <pro;cclip074ic_p elemsro;ccl:ro;ccl4ro;ccl,ro;cclip074ic_p elems_bile-2ro;ccl:ro;ccl2ro;ccl,ro;cclip074ic_p elems_blو�2ro;ccl:ro;ccl2ro;ccl,ro;cclip074ic_w<n_umnro;ccl:pro;cclueraro;ccl:ro;cclpxro;ccl,ro;cclا�mro;ccl:35,ro;cclا�msro;ccl:[]},ro;cclip074ic_w<n_umn_blو�2ro;ccl:pro;cclueraro;ccl:ro;cclpxro;ccl,ro;cclا�mro;ccl:ro;cclro;ccl,ro;cclا�msro;ccl:[]},ro;cclip074ic_w<n_umn_bile-2ro;ccl:pro;cclueraro;ccl:ro;cclpxro;ccl,ro;cclا�mro;ccl:ro;cclro;ccl,ro;cclا�msro;ccl:[]}} <div class="elempos��ns.ip074icr"> <p>يعتبر الواقع الافتر� <p>يعتبر pos��ns <div class="elemews��nsor" data-pos�s--thi-ctrip074iceigha-defgrid-tr"> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na49625os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%D8%B1%D88Bd8%a7Bd8%b9ad8%b7afd%D86B5%D86B5%Da7Bd8%b6-d8%a7b38%a9Bdd8%a7Bd%D84%d8%b4%1%D8aBd8%a9Bd8%b6Bd8%b7Bdd8%8aBd%D81-8%D86B5%D86Ba8%a7Bd%D84%b/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4ecing:ewp_ty="266" src="pا�m- cllt/up s/2023/04/pexelposhoto-1552242.jpeg <p>�suattachoc-iewullize="ewulliا�image-53592arily="��8�تٯة </a>� الافبة ٶ"؈؊ق.� �ن؋/>d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%D8%B1%D88Bd8%a7Bd8%b9ad8%b7afd%D86B5%D86B5%Da7Bd8%b6-d8%a7b38%a9Bdd8%a7Bd%D84%d8%b4%1%D8aBd8%a9Bd8%b6Bd8%b7Bdd8%8aBd%D81-8%D86B5%D86Ba8%a7Bd%D84%b/tai> ��8�تٯة </a>� الافبة ٶ"؈؊ق.� �ن؋ <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se ��8�تٯة </a>� الافبة ٶ"؈؊ق.� �ن؋��ان ب الy="؈؄�ح�لعل؄من ؆ا..�اح٥� التي أثبت��ة �لاح٥��يل��ة. و�نp>n"D <secti> </section> eme/%rti�=""> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na48093os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%D8%Bd%D8aBd%D81-%d8%aa%d8%b5%d8%a8%d8%ad-Bd%D82Bd%D88Bd%D8a-%d8%a7Bd%D84%d8%b4a8%D86Bd%D88Bd8%a9Bd/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4e9ypi=ewp_ty="267" src="pا�m- cllt/up s/2023/04/pexelposhoto-1431282-e1685607404e64.jpeg <p>�suattachoc-iewullize="ewulliا�image-53605arily="��مع٪��لل ��عت�8l9ty="h/>d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%D8%Bd%D8aBd%D81-%d8%aa%d8%b5%d8%a8%d8%ad-Bd%D82Bd%D88Bd%D8a-%d8%a7Bd%D84%d8%b4a8%D86Bd%D88Bd8%a9Bd/tai> ��مع٪��لل ��عت�8l9ty="h <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se 1.لم�� ٱ� مراج؈��الافلتty="hهي�ُ� وغالئ�رص، فم� يصٲ٧�ا�ُ� وغالئ�رص، فم� يصٲ٧�؇وp>n"D <secti> </section> eme/%rti�=""> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na49586os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%D8%B5%D82Bd%Da7Bd%D84%d-8%b9Bd8%86Bd-%D8%B1%D88Bd8%a7Bd8%b9ad8%b7afd%Da7Bd%D84%d8%b4%1%D8aBd8%a9Bd8%b6Bd8%b7Bd/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4ecing:ewp_ty="267" src="pا�m- cllt/up s/2023/04/pexelposhoto-917653.webp <p>�suattachoc-iewullize="ewulliا�image-53604arily="� ا��ال�ر� ��8�تٯ؄افبة ٶ"�/>d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%D8%B5%D82Bd%Da7Bd%D84%d-8%b9Bd8%86Bd-%D8%B1%D88Bd8%a7Bd8%b9ad8%b7afd%Da7Bd%D84%d8%b4%1%D8aBd8%a9Bd8%b6Bd8%b7Bd/tai> � ا��ال�ر� ��8�تٯ؄افبة ٶ"� <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se �� اج؈س فعُ�ل�علافبة ٶ"؈�ة��8�تٯرهاب � الت��مرت�ز٨الدأشت�� رم��.�ُص��ٱف ك��ع الا٧��ا��لك،�صة p>n"D <secti> </section> eme/%rti�=""> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na49595os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%Daa%d8%86B5%Da7Bd8%b6-d8%8aBd%D81-6d%Da7Bd%D84%d8%b4%d8%b7Bd8%b5%7-%D84%d8%84%d8%b4%5%Da7Bf8%b6-d/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4ecing:ewp_ty="267" src="pا�m- cllt/up s/2023/04/pexelposhoto-414029.jpeg <p>�suattachoc-iewullize="ewulliا�image-53601arily="�يع� �ا� موض�غط�؄�ح��ل�/>d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%Daa%d8%86B5%Da7Bd8%b6-d8%8aBd%D81-6d%Da7Bd%D84%d8%b4%d8%b7Bd8%b5%7-%D84%d8%84%d8%b4%5%Da7Bf8%b6-d/tai> �يع� �ا� موض�غط�؄�ح��ل� <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se ٨اواعتيع� �ا� موض�غط�؄�ح��له ا�يث�عرض ل�ع� �ا� موضبة ٶ؉ ٣� 8l9t��ف�عل� ��٩ ا٨ ��له �ُص��؄٩ي �ي؈إخ�لك��ضp>n"D <secti> </section> eme/%rti�=""> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na48697os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%Daa%d8%86B5%Da7-d8%8aBd%D81-68%a7Bd8%aa-%d8%a7Bd%D84%d8%84%d8%84%a8%a7Bd%D84%28%a9Bdd8%a7Bd%D84%d8%b4%d8%ad-f%D86Bd%D88Bd8%a9Bd/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4ecing:ewp_ty="280" src="pا�m- cllt/up s/2023/04/pexelposhoto-2247179.jpeg <p>�suattachoc-iewullize="ewulliا�image-53600arily="�يع�ا� ��٩ ا�ت� �ن؂الافلتty="h/>d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%Daa%d8%86B5%Da7-d8%8aBd%D81-68%a7Bd8%aa-%d8%a7Bd%D84%d8%84%d8%84%a8%a7Bd%D84%28%a9Bdd8%a7Bd%D84%d8%b4%d8%ad-f%D86Bd%D88Bd8%a9Bd/tai> �يع�ا� ��٩ ا�ت� �ن؂الافلتty="h <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se �� ج ج ا�مُس�ل�عا٨ت�ا��لك،�صة ��هاُ�؉ش�لل؄؅ر�المر�ب��ل�أشت�� موض�رذك �� ا�ع�ص �صمخت�p>n"D <secti> </section> eme/%rti�=""> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na48494os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%Daa%d%D84%d8%b4%a8%ae%d8%84%d8%b4%5d%D86B5%D86B6d%Da7Bd%D84%d8%b4%d8%b5%d8%8aBd%D84%d8%b4%d8%aa-%d8%a7B88%b9Bd8%b1afd%D86B1%D84%28%a9Bf%Da7Bd%D84%6d%Da7Bd%D84%d8%88Bd8%b9/d%D88B6/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4ecing:ewp_ty="266" src="pا�m- cllt/up s/2023/04/scale-dieiewaD9%8Alth-53404.webp <p>�suattachoc-iewullize="ewulliا�image-53596arily="�م�ر�منه ا�يوض�ي؇� ��٩ بع"�سي�ج �٣ث؂clas�ن/>d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%Daa%d%D84%d8%b4%a8%ae%d8%84%d8%b4%5d%D86B5%D86B6d%Da7Bd%D84%d8%b4%d8%b5%d8%8aBd%D84%d8%b4%d8%aa-%d8%a7B88%b9Bd8%b1afd%D86B1%D84%28%a9Bf%Da7Bd%D84%6d%Da7Bd%D84%d8%88Bd8%b9/d%D88B6/tai> �م�ر�منه ا�يوض�ي؇� ��٩ بع"�سي�ج �٣ث؂clas�ن <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se ��فم�ويع�� ي ح٭�ج، �� ٨a��لل �ي�ج �٣ث؂clas�ن�a��ت�اع �كن . ��؄� t�م�مُحتم��ان�ا.�يرغبفسي�ع الا٧p>n"D <secti> </section> eme/%rti�=""> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na48703os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%Daa%d8%86B5%Da7Bd8%b6-d8%8aBd%D81-6d%Da7Ba8%ae%d8%a7b38%88Bd8%a9b3-8%ad-f%D86B7%D88Bd%D8a-6d%Da7Bd%D84%d8%b4%8%D86B7%Db6-d/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4ecing:ewp_ty="267" src="pا�m- cllt/up s/2023/04/physiotherapy-wwp_typtrain%Dفdbnabell-exercz-t-ballpo39671.jpeg <p>�suattachoc-iewullize="ewulliا�image-53597arily="�يع� �ا� م�ا�ن i��؄��عرض��ٸ��/>d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%Daa%d8%86B5%Da7Bd8%b6-d8%8aBd%D81-6d%Da7Ba8%ae%d8%a7b38%88Bd8%a9b3-8%ad-f%D86B7%D88Bd%D8a-6d%Da7Bd%D84%d8%b4%8%D86B7%Db6-d/tai> �يع� �ا� م�ا�ن i��؄��عرض��ٸ�� <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se ��جه؆؅ر� ا�ي؄��عرض��ٸ��؟�؇�م ر مُ�ض٨aفعاا�� ل� �ر٨ة الت�ع��لي��لمُحت�ر�منه ا�فع9�م��.p>n"D <secti> </section> eme/%rti�=""> a7%rti�="6 <p>يعتبر pos��neigha-defgrid-taemmeos��na48701os��nget-'os��nestatusa-adlish wp="ca-standard hapos�.phumbnail-t h-dery clemgory-7r"> a7%D <p>يعتبر pos��n__umbnail-t8%A7AerD9%8423/0s://lamlamat.��m/%d%Daabd8%b6-d8%8aBd%D81-28%a9Bdd8%84%d8%b4%48%b7afd%Da7Bd%D84%d8%b4ac8%a7b38%88B5/tab> exad-1 wpor-elemewp-populated"> pos��n__umbnail-t�it mg id ="se R" dthei4ecing:ewp_ty="267" src="pا�m- cllt/up s/2023/04/pexelposhoto-1954524.jpeg <p>�suattachoc-iewullize="ewulliا�image-53593arily="��ُ�ض� ٣� 8�ٯ؄افصة />d=lisecti <a"> <p>يعتبر اs��n__ull>�i> h3 <p>يعتبر اs��n__u cl>س a7%D9%8423/0s://lamlamat.��m/%d%Daabd8%b6-d8%8aBd%D81-28%a9Bdd8%84%d8%b4%48%b7afd%Da7Bd%D84%d8%b4ac8%a7b38%88B5/tai> ��ُ�ض� ٣� 8�ٯ؄افصة <a"> h3><i> <p>يعتبر اs��n__excerp>�i> <plass="ez-toc-se ��ج ن؂�مة بقع�ل�ة �ٵمعني�لبر��مُس�ل�عا٨ت��ت� �ن؂الافلتty="h��ه�ٯ؄افصة شخا�ل� مءل�ة ��ان�؈فتر�ت�ُ��p>n"D <secti> </section> eme/%rti�=""> a7ection> i> � <secti> </section> em <section class="elemewpor-section elemewpormewpor-secormewmaind-la#��main0 _ ewpoad-la#��primary _ ewpoadd-labe�ا�l-<div cla _ ewpoad-la#��m- class _ 0_50 co�e�ا�bile-2-ewp piv perwpor-ctl0_50 co�e�ا�bile-2-ewp p <p>�suaا�bile-2-ewp pidrawclans clltodel-reex��-start aا�bile-2-ewp piwp_" awpor-elemewp-popuaا�bile-2-ewp pierfllay </div> <elemewp-popuaا�bile-2-ewp pitvicer"> <elemewp-popuaا�bile-2-ewp pihder�tcti> � �tton"�get-isutton"�� co�eoc-u-toge-leclost <p>٧�oc-u-toge-leclost iap><h4>="hpClost oc-utab> exad-10�فتر� تُعد �6aا�svgeme-sset�فتر� تُعد �6ahfb�svgeme-sset aا�inAe_tlex��lsvgebaseAe_t�4> �ُعد �'aا�bile-2- �ُ�ا�llost- ��' fill='curntctC09"o' rflse202'1.1'mlns202'/0://www.w3.org/2000/svg ' dthei4'24':ewp_ty='24':ewBoxade'AD4924924'path M'M5.296.9-707l5.296.5.296-5.296.5.296c-091 0-191 0-091 0-1.02AD551.414s1.02AD591 0-1.4UAD5l5.296-5.296.5.296.5.296c091 0-191 0 1.02AD591 0-1.4UAD5s191 0-1.02AD5-1.4UAl-5.296-5.296.5.296-5.296c091 0-091 0-191 0-1.02AD5-1.4UAs-1.02A-191 0-1.4UAD5l-5.296.5.296-5.296-5.296c-091 0-191 0-1.02A-191 0-1.4UAD5s-091 0-1.02AD551.414z' pathليvg2iv�ة ا٪ر� ة افترا</tton"�s="elemewpor-sec <elemewp-popuaا�bile-2-ewp pins cllt�فترا <p>ي�aا�buier="-oc-u-1 aا�buier="-oc-u aا�ex��laا�buier="-oc-u-1-focusaemmeoaا�buier="-layoutr-idtget se-��hder�t-focusaemme <disettr e2023ata-elemeb-oc-u-1awpor-elemewp-popuaا�biv �hder�t-barodel-rmllt��elemewp-popubiv �hder�t-barovigat elcmew<vig <p>�sube-��vigat elcm aا�ex��ridow-1 vigat elemeaccessile-ity se-��hder�t-focusaemme co�eprimary-be-��vigat elcm�bile-2 iap><h4>="hpSe-� Nigat elctioemmeelemD9%0s://laschemarg/20Se-�Nigat elctEidtgetioemmescoemD9emmescoem��elemewp-popubiv �vigat elcm aا�inAe_tlex�٧�eul co�e�ا�hf-oc-u-1aewp-popubiv �hder�t-oc-u aا�oc-u-shadow aا�vig-oc-u aا�ex��l bmicc-u-witherders-estack-cm�bile-2 ><li <p>٧�oc-u-emmeooc-u-emme-et-'os��n"elemooc-u-emme-objta--pageooc-u-emme-51716">7%D9%8423/0s://lamlamat.��m/%d%D8%B5%D82B6d%D86Bd%Dad-B%D88B6/ta <p>٧�oc-u-A7Aer"��/و��ح٧p>لsmli> <li <p>٧�oc-u-emmeooc-u-emme-et-'os��n"elemooc-u-emme-objta--pageooc-u-emme-51717">7%D9%8423/0s://lamlamat.��m/%d%Da7b38%88Bd8%a9Bd8%b6-38%a9Bdd8%a7Bd%D84%d8%b4%d8%b5%d%D8aB88%b5%d%D8aBd8%a9Bd-2/ta <p>٧�oc-u-A7Aer"�ن i�� الاف�� يٵy="hp>لsmli> <li <p>٧�oc-u-emmeooc-u-emme-et-'os��n"elemooc-u-emme-objta--pageooc-u-emme-51718">7%D9%8423/0s://lamlamat.��m/%d%Da7%d8%aa-%%D86B1%Da7Bd%D84%28%8aBd8%a9Bd-8%a7Bd%D84%d8%b4%d8%b6-38%a9Ba8%ae%d8%a7Bf%Da7Bd%D84%5/ta <p>٧�oc-u-A7Aer"ت� فن؂اف�ة فج ؄اج �لp>لsmli> </ulmewpo</fivigmewpo</fipo</emewpor-sec <emewpor-sec <elemewp-popuaا�deskp"-6ewp pins cllt�فترا � <secti> </section> section> sectionn> sfooter <p>�sube-��footeraligcan09"shotioemmeelemD9%0s://laschemarg/20WPFooteralimmescoemD9emmescoem�limmeigca#n09"shotiwpor-elemewp-popube-��primary-footer-v cas��robuier="-id-tadow-l-<div clabe-��footer-focusaemmeoaا�buier="-id-tadow-wulliaا�buier="-id-tadow-blو�2iwulliaا�buier="-id-tadow-bile-2-wulliaا�footer-dow-stackiaا�footer-dow-blو�2istackiaا�footer-dow-bile-2- tack <disettr e2023ata-elemprimary-footer-buier="iwpo <p>ي�aا�buier="-id-tadow-l-<div clitvicer"> <elemewp-popuaا�buier="-footer-id-tap elems be-��primary-footer-tvi"-6v cas��robuier="-id-tadow�فترا � lemewp-popube-��footer-primary-bta-elem1abe-��footer-62a6d109be-��footer-62a6d10-1awpor- <elemewp-popuaا�buier="-layoutr-idtget aا�ex��lbe-��footer-focusaemme <disettr e2023ata-elemfb�soaliteme-ss-1awpor- elemewp-popuaا�footer-6oalite16v cas��rofooter-6oalitev ca��elemewp-popufooter-6oalitetvi"-6v casidtget4e6oalitetvi"-6v cas6oaliteshow-h4><spfalbygoo4e6oalitep09"ofet-'ocustomgoo4e6oalitestack- dalgoo4e6oaliteidtget4e6 -fillmewp7%D9%8423/0s://laweb.cebook" �m/%dLlamat.�m/%05.5957925692772 iap><h4>="hFebook" ab>rget="_blaAerD>="nofooem clano%84erntr rap09"o: #557dbc;s backidoundap09"o: transrentct;"ewp-popuaا�buier="-6oaliteidtget4 aا�inAe_tlex��l��rofebook" afooter-6oalitetmmewp تُعد �6ahfb�svgeme-sset aا�inAe_tlex��lsvgebaseAe_t�4> �ُlns202'/0://www.w3.org/2000/svg ' ewBoxade'AD4944812" 'path M'M400 32H48A 4 0 1212121280v352a 4 0 121212 4 0h137.2327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14UAD55.52 4.84D55.52 4.84v61h-31.28c73 01-40.41 29.12-40.41 28.73V256h68.78l-11 71.69h-57.78V50480H400a 4 0 121212 4-48V80a 4 0 12121- 4-48z' pathليvg2iv�ة ا�p>لs%D9%8423/0s://lait�ح" �m/%dTLlamat.� iap><h4>="hTt�ح" ab>rget="_blaAerD>="nofooem clano%84erntr rap09"o: #7acdee;s backidoundap09"o: transrentct;"ewp-popuaا�buier="-6oaliteidtget4 aا�inAe_tlex��l��roit�ح" afooter-6oalitetmmewp تُعد �6ahfb�svgeme-sset aا�inAe_tlex��lsvgebaseAe_t�4> �ُlns202'/0://www.w3.org/2000/svg ' ewBoxade'AD492D512" 'path M'M4.37 151.716c.325 4.548.325 9.097.325 13.645UAD138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299x25.34 1.299x49.055UAD94.213-16.568 13 274-44.832-4 32-.975-84.792-31.i88-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421UAD18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 3 214 12.67 47.431 13.319-28.264-18.843-4 781-51."44-4 781-87.391 0-19.492D5.197-37.36 14.294-52.954D51.655U63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.ad9-15.918-2.ad9-24.04 0-57.828 4 782-104.934 104.934-104.934 3 213UAD57.502 12.67 76.67 33.137 23.714-4.548 4 t> -13.32 66.ad9-25.34-7.798 24.366-24.366 44.833-4 32 57.827 21.i17-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z ' pathليvg2iv�ة ا�p>لs%D9%8423/0s://law.w3بحest" �m/%dmlamat.�/ iap><h4>="hP�حest" ab>rget="_blaAerD>="nofooem clano%84erntr rap09"o: #ea575a;s backidoundap09"o: transrentct;"ewp-popuaا�buier="-6oaliteidtget4 aا�inAe_tlex��l��roبحest" afooter-6oalitetmmewp تُعد �6ahfb�svgeme-sset aا�inAe_tlex��lsvgebaseAe_t�4> �ُlns202'/0://www.w3.org/2000/svg ' ewBoxade'AD4944812" 'path M'M4 8s20v352c0 2ad9-25 10 4-480 4H4.3U4c9-163..4 22.44.07.6159 8 1011.6 55.4 51.8 19.4 51.8 1989.4 51.7 48.5 26 38.5 2674 0 251.61596i 15..61592.9-7-81.9-16.9-10448-16354-10748-16300-19-62 7.21-16.52 7.1.086 361.9.812s20.89.0593.5 4.7 2.2 7.2 1.2 8.3-2.3.8-3.4 5-2 3 1.492.a827-2.a.3-4.7-6.7-7.10.1-12.a-18.3-56.9-24.3-56 6-54.7 4.810.16 112-0-24.16 1163 6.103.2 41.5 103.2 4199 0 67.6-3D55 3 2-7-3D72 1.2-7-3D24 0 22.6-19.499 7-44.834.9-28.812s 3 6-63 7s 3 6-.9-0-4053-7583-47-4475835.3D4927 5 7 51.5x257 51.5x21.4-33.32-3.4 4.1.9-58.81.9.82 4l2 7.8H48c-2ad921- 4-25 1- 4-48V80-622ad9225 1- 40 4-48h352c2ad921 0 25 10 4 48z' pathليvg2iv�ة ا�p>لswpo</fipo</emmewpor-sec <elemewp-popufooter-v�وا�ea 0 v�وا�ea 0 be-��footer-focusaemme <disettr e2023ata-elemfooter-oc-utwpor- elemewp-popufooter-barovigat elcmew<vig <p>�sube-��vigat elcm aا�ex��ridow-1 vigat elemeaccessile-ity footer-vigat elctioigcafooter-6e-��vigat elcm iap><h4>="hpSe-� Nigat elctioemmeelemD9%0s://laschemarg/20Se-�Nigat elctEidtgetioemmescoemD9emmescoem��elemewp-popufooter-vigev ca��eul co�e�اramfooter-oc-utewp-popuaا�vig-oc-u aا�ex��l�اramfooter-horiz-<dil-oc-u aاramfooter-blو�2is="ezcil-oc-u aاramfooter-bile-2-s="ezcil-oc-u ><li <p>٧�oc-u-emmeooc-u-emme-et-'os��n"elemooc-u-emme-objta--pageooc-u-emme-51716">7%D9%8423/0s://lamlamat.��m/%d%D8%B5%D82B6d%D86Bd%Dad-B%D88B6/ta <p>٧�oc-u-A7Aer"��/و��ح٧p>لsmli> <li <p>٧�oc-u-emmeooc-u-emme-et-'os��n"elemooc-u-emme-objta--pageooc-u-emme-51717">7%D9%8423/0s://lamlamat.��m/%d%Da7b38%88Bd8%a9Bd8%b6-38%a9Bdd8%a7Bd%D84%d8%b4%d8%b5%d%D8aB88%b5%d%D8aBd8%a9Bd-2/ta <p>٧�oc-u-A7Aer"�ن i�� الاف�� يٵy="hp>لsmli> <li <p>٧�oc-u-emmeooc-u-emme-et-'os��n"elemooc-u-emme-objta--pageooc-u-emme-51718">7%D9%8423/0s://lamlamat.��m/%d%Da7%d8%aa-%%D86B1%Da7Bd%D84%28%8aBd8%a9Bd-8%a7Bd%D84%d8%b4%d8%b6-38%a9Ba8%ae%d8%a7Bf%Da7Bd%D84%5/ta <p>٧�oc-u-A7Aer"ت� فن؂اف�ة فج ؄اج �لp>لsmli> </ulmewpo</fivigmewpo</ emewpor-sec <emewpor-sec < <emewpor-sec sectionnction"Dtlemewp-popube-��>="ow-wooter-v cas��robuier="-id-tadow-l-<div clabe-��footer-focusaemmeoaا�buier="-id-tadow-wulliaا�buier="-id-tadow-blو�2iwulliaا�buier="-id-tadow-bile-2-wulliaا�footer-dow-stackiaا�footer-dow-blو�2istackiaا�footer-dow-bile-2- tack <disettr e2023ata-elem>="ow-wooter-buier="iwpo <p>ي�aا�buier="-id-tadow-l-<div clitvicer"> <elemewp-popuaا�buier="-footer-id-tap elems be-��>="ow-wooter-tvi"-6v cas��robuier="-id-tadow�فترا � lemewp-popube-��footer->="ow-bta-elem1abe-��footer-62a6d109be-��footer-62a6d10-1awpor- <elemewp-popuaا�buier="-layoutr-idtget aا�ex��lbe-��footer-focusaemmeiaا�footer-coeywp_" ar<disettr e2023ata-elemfooter-buier="iwpor- elemewp-popuaا�footer-coeywp_" apat>Coeywp_" ©s 3.3D ت ؄�ع� �p>n"Dewpo</ emewpor-sec <eewpor-sec < <emewpor-sec sectionnction"D iewpoterd-la#��m-9"shot0 " ewpoad-la#��pageo _ ndow.adssec e-sst se R RunObsers=" = () => {sec <e-sst se R Backidounds = cu-toc.��queryS-idctorAll( `.celei.parentct:not(.pase R ed)` );sec <e-sst se R BackidoundObsers=" = new Iحesata-eleObsers="( ( -deries ) => {sec < -deries.forEach( ( -dery ) => {sec < if ( -dery.isIحesata-eng ) {sec < ��2 se R Backidound = -dery.b>rget;sec < if( se R Backidound ) {sec < se R Backidound.ip074Li" �add( 'pase R ed' );sec <<<<} c < se R BackidoundObsers=".unobsers=( -dery.b>rget );sec <<<} c < });sec <}, { rpotM>rgin: '00/px /px 00/px /px' } );sec <se R Backidounds.forEach( ( se R Backidound ) => {sec < se R BackidoundObsers=".obsers=( se R Backidound );sec <} );sec };sec e-sst evc-se = [sec <'DOMCs clltL ed',sec <'�تبر �/se R /obsers=',sec ];sec evc-se.forEach( ( -vc-s ) => {sec <cu-toc.��addEvc-sLi" m cl( -vc-s, se R RunObsers=" );sec } );sec s="quadem ndow.ad src="pا�includes/js/m-toc-�eplys8.min.js" co��m-toc" eplys8%js" async <div cp-اrategypua�ync </"quadem ndow.ad co�e�اram-ed_�%js%js%ex�raiwpvar aاra = {"ba 0k_poieti:"921","isRtli:"1","is_dowoll_to_idi:"","is_dowoll_to_topi:"","is_hder�t_wpoter_buier="_er evei:"1"};s</"quadem ndow.ad src="pا�m- cllt/-ed_�s/aاra/a�sets/js/minified/fr- clld.min.js" co�واram-ed_�%js%js </"quadem ndow.ad src="pا�includes/js/di" /hooks.min.js" co��ا�hooks%js </"quadem ndow.ad src="pا�includes/js/di" /i18n.min.js" co��ا�i18n%js </"quadem ndow.ad co��ا�i18n%js-aft="iwpwp.i18n.setLocaleDdiv( { '-litodirta-ele\u0004ltr': [ 'rtl' ] } );s</"quadem ndow.ad src="pا�m- cllt/plugins/m-<diciewp�co7/includes/swv/js/ exad.js" co��swv%js </"quadem ndow.ad co��m-<diciewp�co7%js-bewp�eiwpvar wpcf7 = { "api": { "rpot": 3/0s://\/\amlamat.��m/%\pا�jsle\/", "mei'�ced;": 3m-<diciewp�co7\/v1" }, "cachedi: 1 };s</"quadem ndow.ad src="pا�m- cllt/plugins/m-<diciewp�co7/includes/js/ exad.js" co��m-<diciewp�co7%js </"quadem ndow.ad co��pt-cvins clltoewBos-dow.ad%js%ex�raiwpvar PT_CV_PUBLIC = {"rev-fixi:"pt-cvi","page_to_showi:"5","_nond;":"f26ca93d1c","is_admini:"","is_bile-2 :"","ajaxl"t=:3/0s://\/\amlamat.��m/%\pا�admin\/admin-ajaxhp" m,"lang :""," id _image_src :"<div:image\/gif;base64,R0lGODlhDwAPALMPAMrKygwMDJOTkz09PZWVla+vr3p6euTk5M7OzuXl5TMzMwAAAJmZmWZmZszMzP\/\a\/yH\/C05FVFNDQVBFMi4wAwEAAAAh+QQFCgAPACwAAAAADwAPAAAEQvDJaZaZOIcV8iQK8VRX4iTYoAwZ4iCYoAjZ4RxejhVNoT+mRGP4cyF4Pp0N98sBGIBMEMOotl6YZ3S61Bmbkm4mAgAh+QQFCgAPACwAAAAADQANAAAENPDJSRSZeA418itN8QiK8BiLITVsFiyBBIoYqnoewAD4xPw9iY4XLGYSjkQR4UAUD45DLwIAIfkEBQoADwAsAAAAAA8ACQAABC\p�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"};svar PT_CV_PAGINATION = {"firsti:"\u00ab","pv"%D:"\u2039","-ll>�:"\u203am,"lasti:"\u00bb","goto_firsti:"Go to first page","goto_pv"%D:"Go to pv"%ious page","goto_-ll>�:"Go to -litopage","goto_lasti:"Go to lastopage","curntct_page":"Curntctopage is","goto_page":"Go to page"};s</"quadem ndow.ad src="pا�m- cllt/plugins/m-<dlltoewBos-query-and-ata-ad;os�.phpage/-adlic/a�sets/js/cv.js" co��pt-cvins clltoewBos-dow.ad%js </"quadem ndow.ad src="pا�includes/js/images ed.min.js" co��images ed%js </"quadem ndow.ad src="pا�m- cllt/plugins/lemmspeed%cache/a�sets/js/insnt;"_click.min.js" co��lemmspeed%cache%js </"quadem ndow.ad src="pا�m- cllt/plugins/quick�adsenseepl ed/a�sets/js/ads.js" co��quads�ads%js </"quadem ndow.ad src="pا�m- cllt/plugins/ea�y-blو�-of�m- cllts/vc-d �/jsookies�/js.okies�.min.js" co��ez-toc-jsookies�%js </"quadem ndow.ad src="pا�m- cllt/plugins/ea�y-blو�-of�m- cllts/vc-d �/sticky-kit/jquery.sticky-kit.min.js" co��ez-toc-jquery-sticky-kit%js </"quadem ndow.ad co��ez-toc-jsojs%ex�raiwpvar ezTOC = {"smpoth_dowolli:"1","dowoll_offset�:0" /,"fallbackIe�ا:" تُ \data-ad;" ex��;del-reemmes: ceحesidth:1p 35pxmewp_:1p 3/px;justify�m- cllt: ceحesidirta-ele:ltr;\�4> �ُ \dfill: #999;p09"o:#999\xmlns202\3/0://\a\/w.w3.org/2\000/s\vg2i\ta <p>٧\�le.ph377408\" dthei4\"2/px\g:ewp_ty=\"2/px\g:ewBoxade\"AD4924924\g:fill=\" dal\ path M\"M6 6H4v2h2V6zmUAD5H8v2h12V6zM4 11h2v2H4v-2zmU6D5H8v2h12v-2zM4 16h2v2H4v-2zmU6D5H8v2h12v-2z\g:fill=\"curntctC09"o\ pa\athلي\vg2iv� �ُ \dfill: #999;p09"o:#999\xm <p>٧\�row<naunsorted%368013\xmlns202\3/0://\a\/w.w3.org/2\000/s\vg2i\tadthei4\"1/px\g:ewp_ty=\"1/px\g:ewBoxade\"AD4924924\g:rflse202\"1.2\g:baseProfil \dtiny\ path M\"M15 269.3l-9-106 6-6.6.493c-.2-10.3.40.3.7s.1.3-4.7c.2-1.4-4.7.3h11c 6.10.5-.7-7.-4.2-.2-3-.3-4..7s-.7-.5-.4..7zM5.84.297l6.6.493 9-106 6c.2-.2-3-.3-4..7s-.7-.5-.4..7c-.2-.2-.4-.4..7-.4h-11c- 6.1-.3-7-.7.4..2-10.3.50.3.7s.1.3-4.7z\g\/ي\vg2iv�\ة ا�"};s</"quadem ndow.ad src="pا�m- cllt/plugins/ea�y-blو�-of�m- cllts/a�sets/js/fr- c.min.js" co��ez-toc-jsojs </"quadem ndow.ad src="pا�m- cllt/plugins/eتبر اsro/a�sets/js/webpack-sro.runtim�.min.js" co��eتبر اsro-webpack-runtim�ojs </"quadem ndow.ad src="pا�m- cllt/plugins/eتبر �/a�sets/js/webpack.runtim�.min.js" co��eتبر اwebpack-runtim�ojs </"quadem ndow.ad src="pا�m- cllt/plugins/eتبر �/a�sets/js/fr- clld-modules.min.js" co��eتبر اfr- clld-modules%js </"quadem ndow.ad co��eتبر اsro-fr- clld-js-bewp�eiwpvar Eتبر �ProFr- clldConfig = {"ajaxl"t=:3/0s://\/\amlamat.��m/%\pا�admin\/admin-ajaxhp" m,"nond;":"c274659d4e","l"ts":{"a�sets=:3/0s://\/\amlamat.��m/%\pا�m- cllt\/plugins\/eتبر اsro\/a�sets\/",espot=:3/0s://\/\amlamat.��m/%\pا�jsle\/"},"dta-id ":{"se R_ _backidound_image ":ue },"ewp p :{"hasPopUp ":falby},"dhareBton"�sNetwork ":{"febook" ":{"u cl>�:"Febook" ",ehas_count="i:ue },"it�ح" ":{"u cl>�:"Tt�ح" "},"A7Aeedini:{"u cl>�:"L7AeedIn",ehas_count="i:ue },"بحest" i:{"u cl>�:"P�حest" ",ehas_count="i:ue },"reddi i:{"u cl>�:"Reddi i,ehas_count="i:ue },"v ":{"u cl>�:"VKi,ehas_count="i:ue },"odnok<p>�niki":{"u cl>�:"OKi